Pan Fried Tacos Recipes

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CRISPY BEEFY PAN-FRIED TACOS

Provided by My Food and Family

Categories     Home

Time 40m

Number Of Ingredients 4



Crispy Beefy Pan-Fried Tacos image

Steps:

  • Season beef. Pat enough of the seasoned meat on each tortilla to cover 1/2 of the corn tortilla.
  • Heat oil in a large frying pan on medium-high temperature. Place (unfolded) tortilla with meat in the hot oil, one at a time.
  • As soon as one tortilla softens in the oil, gently fold to cover the raw meat, and then add another. Repeat this method (as many as pan size allows). Watch for crispness and turn over GENTLY to complete cooking. (CAREFUL, OIL WILL BE HOT!!)
  • Drain on paper towels and serve with guacamole salad/salsa.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

3/4-1 lb ground chuck or sirloin
Seasonings: salt/pepper to taste, **garlic powder, fajita seasoning (optional--use sparingly)
1 pkg (12 count) corn tortillas
5+ Tbsp olive or vegetable oil

FRIED TACOS

Got this from a friend at work---no clue where she got it, but it's yummy! It's not on my diet, but I can splurge, right?

Provided by JelsMom

Categories     Meat

Time 45m

Yield 12 tacos, 6 serving(s)

Number Of Ingredients 9



Fried Tacos image

Steps:

  • Brown beef over low heat, break up into fine pieces. Drain.
  • Add beans, smash & mix into beef.
  • Add salt, chili powder, & 2 T of taco sauce; remove from heat.
  • Wrap tortillas in towel & microwave 20-30 seconds to soften.
  • Heat oil in deep fryer.
  • Spread meat mixture on center of each tortilla.
  • Fold tortilla over & press closed.
  • Drop each taco into hot oil & fry until crispy.
  • Drain cooked tacos on paper towels.
  • Open shells & add 1/2 slice cheese, lettuce, and taco sauce.
  • Spend next several hours on treadmill.

Nutrition Facts : Calories 333.3, Fat 14.9, SaturatedFat 6.7, Cholesterol 62.8, Sodium 498.3, Carbohydrate 27.8, Fiber 5.2, Sugar 1.8, Protein 23.4

1 lb lean ground beef
1/2 cup fat-free refried beans
1/4 teaspoon sea salt
3 tablespoons chili powder
1/4 cup taco sauce (smooth)
12 white corn tortillas
vegetable oil
6 slices American cheese
1 head lettuce, shredded

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