Pan Roasted Pork Tenderloin Recipes

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SHEET PAN ROASTED GARLIC-BALSAMIC PORK TENDERLOIN WITH POTATOES AND CARROTS

Provided by Christy Vega

Categories     main-dish

Time 1h15m

Yield 6 servings

Number Of Ingredients 11



Sheet Pan Roasted Garlic-Balsamic Pork Tenderloin with Potatoes and Carrots image

Steps:

  • Preheat the oven to 350 degrees F. Line a large baking pan with aluminum foil. Grease the foil with oil or cooking spray.
  • Place the tenderloins in the center of the prepared pan and set aside.
  • Combine the 1/2 cup oil with the vinegar, honey, garlic, onion, rosemary, salt and pepper in a large bowl. Whisk to combine. Reserve 2/3 cup of the marinade in a small saucepan. Stir the potatoes and carrots into the large bowl. Toss to combine.
  • Drizzle 1/3 cup of the reserved marinade over the pork, coating all the sides. Set the remaining 1/3 cup marinade aside to serve as a sauce. Scatter the potatoes and carrots evenly around the pork. Roast in the oven until the pork reaches an internal temperature of 145 degrees F, about 50 minutes. Let the pork rest for 5 to 10 minutes before slicing.
  • While the pork is resting, heat the remaining marinade in the small saucepan.
  • Slice the pork and drizzle with the warm marinade.

1/2 cup olive oil, plus more for greasing (or use nonstick cooking spray)
2 pounds pork tenderloins
1/4 cup plus 2 tablespoons balsamic vinegar
2 tablespoons honey
1 whole head garlic, minced
1 onion, minced
1/4 cup fresh rosemary leaves, minced
2 teaspoons kosher salt
1/4 teaspoon freshly ground black pepper
2 pounds baby potatoes, halved or quartered
1 pound carrots, cut into 1/2-inch-thick sticks

PAN-ROASTED PORK TENDERLOIN

Ray Charles must have been in my head when I designed this dish, because it's all about Georgia. The green tomato-peach relish is a natural, and not only because both ingredients are beloved by Georgians. The tartness of the green tomatoes is evenly matched by the honey sweetness of the peaches, and the resulting relish is fresh, incredibly flavorful, and totally balanced. Pork tenderloin is lean, has very little fat, and cooks quickly, so your kitchen stays cool while you eat well. This really is a wonderful summer dish.

Yield Serves 4 to 6

Number Of Ingredients 14



Pan-Roasted Pork Tenderloin image

Steps:

  • Preheat the oven to 400°F.
  • Heat 2 tablespoons of the oil in a medium ovenproof sauté pan over high heat until the oil begins to shimmer. Season the tenderloin on both sides with salt and pepper. Place the pork in the pan and sear on all sides until golden brown, about 8 minutes.
  • Transfer the pan to the oven and roast the pork to medium (an internal temperature of 150°F), about 10 minutes. Remove from the oven, tent loosely with foil, and let rest for 10 minutes before slicing 1/2 inch thick.
  • While the pork is roasting, heat the remaining 2 tablespoons oil in a large sauté pan over high heat. Add the onion and cook until soft, about 4 minutes. Add the garlic and cook for 30 seconds. Stir in 2 tablespoons of the lime juice and 1/4 cup of the vinegar and boil until reduced, 8 to 10 minutes.
  • Add the tomato, peaches, and sugar, reduce the heat to medium, and cook slowly until the mixture is slightly soft but the peaches retain some of their shape, 8 to 10 minutes. Remove from the heat, stir in the remaining 2 tablespoons vinegar and 2 tablespoons lime juice, the parsley, green onions, and honey. Season with salt and pepper. Scrape the relish into a bowl and let cool to room temperature before serving.
  • Serve slices of the pork on a bed of couscous and top with the relish.

4 tablespoons canola oil
2 pounds pork tenderloin
Kosher salt and freshly ground black pepper
1 small Spanish onion, finely diced
2 cloves garlic, finely chopped
4 tablespoons fresh lime juice
1/4 cup plus 2 tablespoons white wine vinegar
1 large green tomato, halved, seeded, and finely diced
2 ripe peaches, peeled, halved, pitted, and finely diced
2 tablespoons sugar
1/4 cup chopped fresh flat-leaf parsley
2 green onions, green and pale green parts, thinly sliced
2 teaspoons honey
Green Pea Couscous (page 168)

ROAST PORK WITH APPLES AND SWEET POTATOES

Apples and pork always pair well. The addition of sweet potatoes makes this main dish even more pleasing!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h15m

Yield 6

Number Of Ingredients 10



Roast Pork with Apples and Sweet Potatoes image

Steps:

  • Heat oven to 425°F. In medium bowl, mix brown sugar, butter, vinegar, salt, garlic powder and pepper. Reserve 2 tablespoons of the butter mixture. Add apples, sweet potatoes and onion to remaining butter mixture; toss to coat. Arrange apple mixture in roasting pan or 13x9-inch (3-quart) glass baking dish. Cover tightly with foil and bake 20 minutes.
  • Meanwhile, brush pork with reserved butter mixture. Heat 10-inch nonstick skillet over medium-high heat until hot. Cook pork in skillet about 3 minutes, turning to brown all sides evenly.
  • Place pork on apple mixture. Bake uncovered 30 to 40 minutes or until pork has slight blush of pink in center and meat thermometer inserted in center reads 160°F.

Nutrition Facts : Calories 290, Carbohydrate 27 g, Cholesterol 80 mg, Fat 1/2, Fiber 3 g, Protein 27 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 480 mg, Sugar 20 g, TransFat 0 g

1/4 cup packed brown sugar
6 tablespoons butter or margarine, melted
1 tablespoon cider vinegar
1 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon pepper
2 medium red cooking apples, sliced (about 2 cups)
2 medium dark-orange sweet potatoes, peeled and thinly sliced (about 2 1/2 cups)
1 medium onion, chopped (1/2 cup)
2 pork tenderloins (1 lb each)

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