Pan Seared Pork Chops With Warm Cajun Grain Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PARMESAN PORK CHOPS WITH ARUGULA-FIG SALAD

Provided by Food Network Kitchen

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 11



Parmesan Pork Chops with Arugula-Fig Salad image

Steps:

  • Preheat the oven to 400 degrees F and line a baking sheet with foil. Season the pork chops with salt and pepper. Heat 1 tablespoon vegetable oil in a large nonstick skillet over medium-high heat. Add the pork chops and sear until golden brown, 2 to 3 minutes per side. Transfer to the prepared baking sheet (reserve the skillet).
  • Mix the parmesan, oregano, lemon zest and garlic in a small bowl. Sprinkle on the pork chops. Bake until just cooked through, about 5 minutes. Remove from the oven and let rest 5 minutes.
  • Meanwhile, add the figs and 3 tablespoons water to the reserved skillet. Cook over medium-low heat until the figs are soft and most of the water has evaporated, about 2 minutes; season with salt and pepper. Transfer to a large bowl and add the arugula, fennel, croutons, the remaining 1 tablespoon vegetable oil and the lemon juice; toss. Serve with the pork.

Nutrition Facts : Calories 446 calorie, Fat 19 grams, SaturatedFat 5 grams, Cholesterol 83 milligrams, Sodium 286 milligrams, Carbohydrate 34 grams, Fiber 6 grams, Protein 38 grams

4 boneless center-cut pork chops (1 inch thick; about 5 ounces each)
Kosher salt and freshly ground pepper
2 tablespoons vegetable oil
1/4 cup grated parmesan cheese
1/2 teaspoon dried oregano
Grated zest and juice of 1 lemon
1 clove garlic, grated
12 dried Mission figs, stemmed and chopped
1 5-ounce package baby arugula (about 8 cups)
1 small bulb fennel, cored and thinly sliced
1 cup fat-free seasoned croutons (about 1 1/2 ounces)

PAN-SEARED PORK CHOPS

The secret to the juiciest, most flavorful pork chop is a simple brine with just two ingredients: salt and sugar (okay, maple sugar). Once you've brined, a stepped-up weeknight dinner is just a sear, baste, and bake away.

Provided by Naomi Pomeroy

Categories     main-dish

Time 3h30m

Yield 4 servings

Number Of Ingredients 10



Pan-Seared Pork Chops image

Steps:

  • Brine: In a medium saucepan, bring water, salt, and maple sugar to a boil over high heat. Stir until dissolved, 5 minutes. Turn off heat and add ice to the concentrated brine, diluting and quickly chilling it so you can use it right away. (Alternately, add 3 cups cold water to the concentrated brine and chill in the refrigerator at least 1 hour before using.)
  • Pork Chops: Three hours before you plan to cook the pork chops, place them in a gallon-size zip-top bag set in a bowl (for easy pouring and clean-up), then pour in the brine, making sure the chops are submerged. Seal, and chill in the refrigerator 2 hours.
  • Remove pork chops from bag and discard brine. Dry chops well with paper towels. Allow meat 1 hour to come to room temperature (this will ensure even cooking). Season each chop on both sides with salt and pepper.
  • Preheat oven to 400 degrees F. Place a rimmed baking sheet in the oven. Meanwhile, heat a skillet over high heat. Add 1 tablespoon oil and heat until rippling but not smoking, 2 minutes. Sear pork chops, 1 at a time, pressing the meat down with a heavy plate or bowl to get an even, golden sear on the bottom, 1-2 minutes per side. Repeat with remaining oil and pork chops. Finish the chops by placing back in the pan, 2 at a time (for a 9-inch skillet). Turn off heat and add 3 tablespoons butter and a sprig of thyme. Tilt the pan and, using a long-handled spoon, baste the chops with the butter. Repeat with remaining chops and butter.
  • Finish by placing all of the pork chops on the preheated baking sheet and roasting in the oven 3-5 minutes. Chops will be done when they're springy to the touch and the thickest part, near the bone, reaches 120 degrees F.
  • Assembly: Transfer chops to a bed of thyme and tent lightly with foil to rest, 5-7 minutes. Remove tent, discard thyme, and serve.

1 cup Water
1/4 cup kosher salt, plus 2 tsp
3 tablespoons maple sugar, or granulated sugar
1 1/2 pounds ice cubes, or 3 cups cold water
4 bone-in center-cut pork chops, 1 1/2 inches thick, 8?10 oz each
2 teaspoons kosher salt
1 teaspoon ground black pepper
4 tablespoons olive oil
6 tablespoons unsalted butter, room temperature, divided
1 bunch fresh thyme sprigs, divided

PAN-SEARED PORK CHOPS WITH SWEET MUSTARD SAUCE

Provided by Trisha Yearwood

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 11



Pan-Seared Pork Chops with Sweet Mustard Sauce image

Steps:

  • Mix together the salt, ginger, pepper, mustard and 1 teaspoon sugar in a small bowl. Sprinkle the pork chops with the spice mix. Rub on both sides.
  • Heat the butter and oil in large, heavy-bottomed skillet over medium-high heat. Once the butter has melted, add the pork chops. Cook on one side until deep brown on the bottom, 4 to 5 minutes. Flip and cook until the internal temperature reaches 140 degrees F, another 3 to 4 minutes. Remove the pork chops to a plate to rest.
  • Meanwhile, pour the ginger beer into a small skillet and bring to a simmer over medium heat. Stir in the mustard and the remaining 3 tablespoons sugar and let reduce until it is thickened and combined, about 5 minutes. Pour the sauce over the pork chops, then sprinkle with the parsley and serve!

2 teaspoons kosher salt
1 teaspoon ground ginger
1 teaspoon freshly cracked black pepper
1/2 teaspoon ground mustard
3 tablespoons plus 1 teaspoon sugar
Four 1-inch-thick bone-in pork chops
1 tablespoon unsalted butter
1 tablespoon olive oil
1/2 cup ginger beer or ginger ale
3 tablespoons Dijon mustard
2 tablespoons chopped fresh parsley

CALIFORNIA GRAIN SALAD

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 12



California Grain Salad image

Steps:

  • Toast the cereal in a large dry skillet over medium-high heat, about 3 minutes. Transfer to a medium bowl; set aside. Add the corn to the skillet and cook until just warmed through, about 3 minutes. Transfer to a large bowl.
  • Warm the grains as the label directs and fluff with a fork. Add to the corn along with the beans, tomatoes, scallions, cilantro, lime juice and half each of the sprouts and goat cheese. Add the sesame oil, 2 tablespoons water, 1/2 teaspoon salt and a few grinds of pepper and toss until combined. Stir in half of the toasted cereal and season with salt and pepper. Top each serving of the salad with the remaining goat cheese, toasted cereal and sprouts.

Nutrition Facts : Calories 416 calorie, Fat 13 grams, SaturatedFat 3 grams, Cholesterol 18 milligrams, Sodium 829 milligrams, Carbohydrate 62 grams, Fiber 12 grams, Protein 16 grams

1 cup unsweetened puffed millet or puffed rice cereal
1 cup frozen fire-roasted corn, thawed
1 13-ounce bag frozen mixed grains (or 1 1/2 cups cooked brown rice)
1 14-ounce can adzuki beans, drained and rinsed
1 cup grape tomatoes, halved
3 scallions, thinly sliced
1/2 cup chopped fresh cilantro
Juice of 2 limes
1 4-ounce container sprouts, bottoms trimmed
1/2 cup crumbled goat cheese (about 3 ounces)
2 tablespoons toasted sesame oil
Kosher salt and freshly ground pepper

PAN SEARED PORK CHOPS

This is a good recipe for a quick pork chop dinner. It is simple yet still delicious. My family loves this recipe with roasted garlic potatoe bites and veggies.

Provided by HappyVal

Categories     Pork

Time 14m

Yield 4 serving(s)

Number Of Ingredients 6



Pan Seared Pork Chops image

Steps:

  • Marinade chops in oil and vinegar (for at least 30 minutes or up to 3 hours).
  • Season chops and heat a black iron skillet or shallow fry pan.
  • (Medium/High heat) When pan is hot sear chops (do not turn for 3 minutes) then flip and sear other side.
  • (searing will seal in the juices so chops will not dry out).
  • As soon as chops are done remove them and put butter and onions into pan.
  • Cook till onions are done to desired consistency.
  • Enjoy!

Nutrition Facts : Calories 457.1, Fat 29.3, SaturatedFat 8.2, Cholesterol 131.6, Sodium 118.7, Carbohydrate 5.5, Fiber 0.6, Sugar 3.4, Protein 40.4

4 thick center cut boneless pork chops
4 tablespoons olive oil
3 tablespoons balsamic vinegar
salt and pepper
1 large onion (thinly sliced)
1 tablespoon butter

More about "pan seared pork chops with warm cajun grain salad recipes"

PAN-SEARED PORK CHOPS WITH RICE | HOW TO FEED A LOON
Web Sep 18, 2022 Carefully place chops in the skillet and cook until well browned on one side, 4 to 6 minutes (this may need to be done in 2 …
From howtofeedaloon.com
5/5 (2)
Total Time 30 mins
Category Entree
Calories 642 per serving
  • Combine 1 1/4 cups of the stock and rice in a microwave-safe bowl, cover, and cook in microwave for about 15 minutes (rice will not be completely finished...don't worry...it will absorb more liquid and be ready when finishing off the dish). Fluff with fork.
  • Carefully place chops in skillet and cook until well browned on one side, 4 to 6 minutes (if using 4 chops, this may need to be done in 2 batches).
pan-seared-pork-chops-with-rice-how-to-feed-a-loon image


CAST IRON PAN SEARED PORK CHOPS RECIPE • LONGBOURN …
Web Mar 13, 2017 Instructions. Combine all marinade ingredients in a mason jar and shake until combined. Place pork chops and marinade in zipper …
From longbournfarm.com
5/5 (2)
Total Time 6 hrs 20 mins
Category Main Course
Calories 720 per serving
cast-iron-pan-seared-pork-chops-recipe-longbourn image


PAN SEARED PORK CHOPS - SAVOR THE FLAVOUR
Web May 20, 2022 Carefully flip the chops over and sear the other side for 6 minutes. To check the temperature, insert a thermometer in the thickest part. It should read 135 F. 4. Remove the skillet from the heat. Place the …
From savortheflavour.com
pan-seared-pork-chops-savor-the-flavour image


EASY PAN-SEARED PORK CHOPS - WHATSINTHEPAN
Web Nov 16, 2018 How to sear pork chops to golden perfection. Start by patting your chops dry and sprinkling them very liberally with Italian seasoning, salt and pepper. Use a cast iron for a nice, golden sear. It …
From whatsinthepan.com
easy-pan-seared-pork-chops-whatsinthepan image


PAN SEARED PORK CHOPS WITH GRAVY - JO COOKS
Web Apr 18, 2023 Whisk in the flour and cook for about 1 minute, whisking continuously, to remove the raw flour taste. Whisk in the half and half and the chicken broth until smooth. Cook for a couple more minutes until the …
From jocooks.com
pan-seared-pork-chops-with-gravy-jo-cooks image


PERFECT PAN-SEARED PORK CHOPS RECIPE - SERIOUS EATS
Web Mar 3, 2014 Place pork chops in skillet and cook, turning occasionally, until starting to brown, about 1 1/2 minutes. Add butter, shallots, and thyme to skillet. Continue cooking, spooning shallots and thyme on top of …
From seriouseats.com
perfect-pan-seared-pork-chops-recipe-serious-eats image


PAN SEARED PORK CHOPS (CAST IRON SKILLET) - WHOLESOME YUM
Web Sep 16, 2021 Make the pork chop seasoning according to the instructions here. Use a paper towel to pat the pork chops dry. Season pork chops with pork chop seasoning …
From wholesomeyum.com
5/5 (35)
Calories 489 per serving
Category Main Course


DELICIOUS PAN SEARED PORK CHOPS - THE KITCHEN COMMUNITY
Web Jul 6, 2022 You should be looking for a temperature of 13°F and once the center has reached this then you can remove the pork chops from the heat to rest for 10 minutes …
From thekitchencommunity.org


JUICY PAN-SEARED PORK CHOPS WITH CITRUS DRESSING RECIPE - BON …
Web Mar 15, 2017 Step 1. Season pork chops generously on one side with salt and pepper. Turn and season other side generously, then sprinkle evenly with ½ tsp. sugar.
From bonappetit.com


PAN-SEARED PORK CHOPS WITH WARM CAJUN GRAIN SALAD
Web Mar 19, 2019 - Get Pan-Seared Pork Chops with Warm Cajun Grain Salad Recipe from Food Network
From pinterest.com


PAN-SEARED PORK CHOPS WITH WARM CAJUN GRAIN SALAD
Web Nutritional Analysis Per Serving Calories 630 Total Fat 33 grams Saturated Fat 9 grams Cholesterol 165 milligrams Sodium 1,040 milligrams Carbohydrates 29 grams
From benedetta.is-a-chef.com


PAN SEARED PORK CHOPS WITH WARM CAJUN GRAIN SALAD RECIPES
Web pan seared pork chops with warm cajun grain salad recipes We love the plump and tender grains of spelt (a member of the wheat family) in this warm Cajun-inspired salad. …
From wikifoodhub.com


FOOD NETWORK PAN-SEARED PORK CHOPS WITH WARM CAJUN GRAIN …
Web Nutritional information for Food Network Pan-seared Pork Chops With Warm Cajun Grain Salad. 4 servings (250g). Per serving: 350 Calories | 17g Fat | 29g Carbohydrates | 5g …
From ketofoodist.com


WEEKNIGHT WINNER! PAN-SEARED PORK CHOPS WITH CAJUN RICE
Web Pan-Seared Pork Chops with Cajun Rice comes together in about 30 minutes and is the ultimate 1-skillet meal. Exploding with flavor easily serves a family of ...
From youtube.com


PAN SEARED PORK CHOPS - BAKE IT WITH LOVE
Web Instructions. Lightly coat both sides of your pork chops with the olive oil, then season with salt, pepper, and paprika. 2 lbs pork chops, 1 tablespoon olive oil, ¼ teaspoon paprika, …
From bakeitwithlove.com


EASY PAN SEARED PORK CHOPS RECIPE • SALT & LAVENDER
Web Mar 26, 2021 Season each pork chop generously with salt & pepper on both sides. Add the pork to the pan and cook for 3-5 minutes/side (3 minutes for thinner chops and 5 …
From saltandlavender.com


PAN-SEARED PORK CHOPS WITH WARM CAJUN GRAIN SALAD
Web 4 bone-in pork chops, each about 3/4-inch-thick and 8 ounces; 1 small green bell pepper, cut into thin 1-inch strips; 4 scallions, cut into 1/2-inch-long pieces, white and green parts …
From punchfork.com


Related Search