Pan Seared Tilapia With Almond Brown Butter Rsc Recipes

Steps:

• DIRECTIONS.
• Bring a saucepan of lightly salted water to a boil over medium heat, stir in the macaroni, and return to a boil. Cook the macaroni uncovered, stirring occasionally, until it is cooked through but still firm to the bite, about 8 minutes. Drain well.
• Meanwhile, heat 2 tablespoons of olive oil in a skillet over medium heat. Sprinkle both sides of the tilapia fillets with lemon juice, oregano, basil, cilantro, salt, and pepper, and lay the fillets in the heated skillet, making sure they don't touch. Sear the fillets for 2 to 4 minutes on each side, until the fish is golden brown on the outside, and opaque and flaky inside.
• Return the hot, cooked macaroni to the saucepan, and stir in 1 tablespoon of olive oil to coat the pasta. Sprinkle on the Parmesan cheese, stir to mix, and stir in 1 teaspoon of lemon juice, the garlic powder, basil, oregano, cilantro, salt, and pepper. Divide the pasta between two plates, and top each with a tilapia fillet.

Steps:

• In a large saucepan, bring lightly salted water to boil.
• Add pea pods. Cook for 2 minutes. Drain and set aside.
• Meanwhile, season fish with salt and pepper on one side; sprinkle with flour.
• Heat a large skillet over medium-high heat.
• When the pan is hot (a drop of water should sizzle or roll) remove from heat and add olive oil, tilting pan to coat with oil.
• Return pan to heat and add fish (if necessary, cook fish half at a time).
• Cook fish for 4 to 5 minutes or until it is easy to remove with spatula.
• Gently turn fish and cook for 2 to 3 minutes more or until fish flakes easily when tested with a fork.
• Arrange peas on a serving platter; arrange fish on top of peas.
• Reduce heat to medium.
• Add butter to skillet. When butter begins to melt, stir in almonds.
• Cook for 30 to 60 seconds or until butter is melted and nuts are lightly toasted (do not let butter burn).
• Spoon butter mixture over fish fillets.
• Sprinkle with parsley.

Steps:

• 1. In a large sauce pan place enough salted water for cooking the snow pea pods. Bring the water to boiling and add pea pods.
• 2. Cook for 2 minutes. Remove pan from heat; drain and set aside.
• 3. Meanwhile, season one side of the fish with salt and pepper; sprinkle with flour.
• 4. Heat a large skillet over medium high heat and add olive oil and tilt pan to coat with oil. Return pan to heat and add fish with floured side up.
• 5. Cook fish for 4 to 5 minutes until it is easy to remove with a spatula.
• 6. Gently turn fish and cook for 2 to 3 minutes more or until fish flakes easily with a fork or is golden brown.
• 7. Arrange peas on a serving platter and place fish on top of peas. (I arranged 4 serving plates instead of serving platter)and served roasted potatoes as a side dish.
• 8. In the same skillet reduce heat to medium and add butter.
• 9. When butter begins to melt, stir in almonds.
• 10. Cook for 30 to 60 seconds or until butter is melted and nuts are lightly toasted (don't let the butter burn).
• 11. Spoon butter mixture over fish fillets. Sprinkle with parsley if desired and serve hot.

Steps:

• Make chile lime butter:
• Stir together butter, shallot, zest, lime juice, chile, and salt in a bowl.
• Prepare fish:
• If using striped bass, score skin in 3 or 4 places with a thin sharp knife to prevent fish from curling (do not cut through flesh). Pat fish dry and sprinkle with salt. Heat 1 tablespoon oil in a 12-inch nonstick skillet over moderately high heat until just smoking, then sauté 3 pieces of fish, turning over once with a spatula, until golden and just cooked through, 4 to 5 minutes, and transfer to a plate. Sauté remaining fish in remaining tablespoon oil in same manner.
• Serve each piece of fish with a dollop of chile lime butter.

Steps:

• Rinse tilapia fillets in cold water and pat dry with paper towels. Season both sides of each fillet with salt and pepper. Place the flour in a shallow dish; gently press each fillet into the flour to coat and shake off the excess flour.
• Heat the olive oil in a skillet over medium-high heat; cook the tilapia in the hot oil until the fish flakes easily with a fork, about 4 minutes per side. Brush the melted butter onto the tilapia in the last minute before removing from the skillet. Serve immediately.