Panned Creole Shrimp Recipes
PANNED CREOLE SHRIMP
Lot of restaurants in New Orleans serve a version of this with shells on. I like them peeled. Not a low fat dish. Use really fresh shrimp, pepper and thyme.
Provided by chef blade
Categories Creole
Time 22m
Yield 4 bowls, 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat all ingredients but shrimp in large skillet.
- Stir and cook for 1 minute.
- Add shrimp, toss to coat and spread in one layer.
- Place into preheated 375 degree oven.
- Cook for 5 minutes, stirring once.
- Serve in soup bowls with the sauce, crusty French bread on the side for dipping.
Nutrition Facts : Calories 504.7, Fat 38.4, SaturatedFat 16.9, Cholesterol 392.3, Sodium 1230.8, Carbohydrate 3.4, Fiber 0.6, Sugar 0.5, Protein 36.2
HAITIAN CREOLE SHRIMP
This recipe is courtesy of Elizabeth Turnbull from "Mountain Made Best Made". I have "tweaked" this and hopefully it is even better now. Hope you enjoy! You can make this as mild or spicy as you like, just taste it for seasoning, please.
Provided by Manami
Categories Creole
Time 45m
Yield 6 serving(s)
Number Of Ingredients 17
Steps:
- Saute bell pepper, Scotch Bonnet pepper, onion, celery, and garlic in butter, for 3-5 minutes.
- Add tomatoes, tomato sauce, water, prepared mustard, sugar, Tabasco(if using), seasonings and bay leaf.
- Simmer 20-25 minutes, stirring often.
- Add shrimp and simmer 10 minutes longer.
- Remove bay leaf.
- Serve over rice and enjoy!
Nutrition Facts : Calories 296.7, Fat 7.5, SaturatedFat 3.9, Cholesterol 174.6, Sodium 1491.7, Carbohydrate 35.7, Fiber 2.3, Sugar 4.9, Protein 21
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