Pansauteedsoleflounderparmesan Recipes

PAN DE SAL I

Crispy and delicious dinner rolls from the Philippines.

Provided by THEO72

Categories Bread Yeast Bread Recipes Rolls and Buns

Yield 20

Number Of Ingredients 6

Pan De Sal I image

Steps:

Put the warm water in a small mixing bowl and add the yeast and 1 teaspoon of the sugar; stir to dissolve. Let stand until creamy, about 10 minutes.
In a large mixing bowl, combine the remaining 15 teaspoons of sugar and the oil and mix until smooth. Add the salt, 1 cup of flour and the yeast mixture; stir well. Add the remaining 5 cups flour, 1/2 cup at a time, until the dough pulls away from the sides of the bowl.
Turn the dough onto a lightly floured surface and knead until smooth, supple and elastic; about 10 minutes. Lightly oil a large mixing bowl, place the dough in it and turn to coat the dough with oil. Cover with a damp towel or plastic wrap and let sit in a warm place until the dough has doubled in volume; about 1 hour.
Turn the dough onto a lightly floured surface and divide into 4 equal pieces. Form each piece into a cylinder and roll out until the 'log' is 1/2 inch in diameter. Using a sharp knife, cut each 'log' into 1/2 inch pieces. Place the pieces, flat side down, onto two lightly greased baking sheets. Gently press each roll down to flatten.
Preheat oven to 375 degrees F (190 degrees C).
Cover the rolls with a damp cloth and let rise until doubled in volume, about 30 minutes.
Bake at 375 degrees F (190 degrees C) until golden brown, about 20 minutes.

Nutrition Facts : Calories 174.9 calories, Carbohydrate 32.1 g, Fat 3.1 g, Fiber 1.1 g, Protein 4 g, SaturatedFat 0.4 g, Sodium 176.1 mg, Sugar 3.4 g

Ingredients

2 cups warm water (110 degrees F/45 degrees C)
2 teaspoons active dry yeast
⅓ cup white sugar
¼ cup vegetable oil
1 ½ teaspoons salt
6 cups all-purpose flour

PAN SAUTEED SOLE/FLOUNDER PARMESAN

From A Guide to Modern American Cooking. It is called Grilled Sole Parmesan there but I changed the name to reflect the cooking style. This is not grilled! I am putting here for future use. ***For the reviewer who wanted advice on how to prevent fish from sticking: try a Teflon or other non-stick pan and use plastic spatulas to move the fish around gently to avoid breaking the fish. Hope this helps.

Provided by Oolala

Categories Cheese

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

Pan Sauteed Sole/Flounder Parmesan image

Steps:

Season the grated cheese with pepper and paprika to taste.
Dip fish in the eggs and then coat in the parmesan.
Heat oil in frying pan and add fish cooking about 2 minutes on each side, depending on thickness, over medium-high heat,.
Season with salt and pepper during cooking.
Serve with lemon juice.

Ingredients

4 large sole fillets or 4 large flounder fillets
3 eggs, beaten
1 1/2 cups parmesan cheese, grated
3 tablespoons vegetable oil
salt
white pepper
paprika, to taste
lemon juice

HOW TO MAKE A PAN SAUCE

Provided by Food Network

Number Of Ingredients 0

How to Make a Pan Sauce image

Steps:

Measure the pan sauce ingredients in a measuring cup (liquid always totals 1/2 cup). Pour the liquid into hot skillet once meat, poultry or fish has been removed. Reduce liquid to 1/4 cup. Tilt the skillet and whisk in butter or cream, and spoon over each portion and serve.

Ingredients

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