PARCHMENT TERIYAKI SALMON RECIPE BY TASTY
Here's what you need: carrot, broccoli floret, olive oil, salt, pepper, skinless salmon, teriyaki sauce, parchment paper
Provided by Tasty
Categories Dinner
Time 30m
Yield 1 serving
Number Of Ingredients 8
Steps:
- Preheat oven to 350°F (180°C).
- Fold the parchment paper in half, then open up.
- On one half, lay down the broccoli and carrots. Drizzle on oil and sprinkle on salt & pepper.
- Lay the salmon on the veggies, and pour on teriyaki sauce.
- Fold the parchment paper over the salmon, and cinch the paper together by folding it over itself along the edges.
- Bake for 20 minutes or until internal temperature of salmon reaches 145˚F (63˚C).
- Enjoy!
Nutrition Facts : Calories 693 calories, Carbohydrate 21 grams, Fat 49 grams, Fiber 7 grams, Protein 39 grams, Sugar 8 grams
ONE-PAN TERIYAKI SALMON DINNER RECIPE BY TASTY
Here's what you need: broccoli florets, carrot, olive oil, kosher salt, freshly ground black pepper, boneless salmon fillets, brown sugar, soy sauce, honey, sesame seed
Provided by Tasty
Categories Dinner
Yield 2 servings
Number Of Ingredients 10
Steps:
- Preheat oven to 400°F (200°C).
- On a baking sheet, combine broccoli, carrots, oil, salt, and pepper.
- Mix thoroughly to make sure all vegetables are coated, and then arrange them in the center of the tray in a flat layer.
- Lay the two salmon fillets on the vegetables.
- In a medium bowl, combine brown sugar, soy sauce, honey, and sesame seeds. Mix until there are no lumps.
- Spread the glaze evenly on top of the two salmon fillets.
- Bake for 12 minutes.
- Take the salmon fillets off the vegetables and set aside. Toss the vegetables in the roasting juices.
- Glaze the salmon with any remaining juices. Serve!
- Enjoy!
POACHED TERIYAKI SALMON
This easy, elegant entree comes from my mother-in-law, who's an excellent and innovative cook. The salmon doesn't take a lot of time to prepare, which I appreciate as a busy mom. -Michelle Krzmarzick, Torrance, California
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a large nonstick skillet or electric skillet, bring orange juice and teriyaki sauce to a boil. Place salmon fillets in skillet; top each with an orange slice. Return to a boil. reduce heat; cover and simmer for 15-20 minutes or until fish flakes easily with a fork. Remove fillets and keep warm., Strain cooking liquid; return 3/4 cup to the skillet. Combine cornstarch and water until smooth; add to cooking liquid. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Serve over salmon.
Nutrition Facts :
TERIYAKI SALMON
Recipe sourced from Curves recipe book. I was unsure because I don't like ginger much but - mmmmmm! Yummy! We served with stir fried yellow squash, zucchini and brown rice. I also used a little of the leftover marinade to flavour the vegetable/rice concoction as I figured it would cook any of the salmon from the marinade anyway.
Provided by The Normans
Categories Asian
Time 1h10m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Mix all wet ingredients and marinate salmon for half to one hour. Grill or broil to desired doneness. Serve with vegetables/salad of your choice.
Nutrition Facts : Calories 256.1, Fat 7.1, SaturatedFat 1.3, Cholesterol 73.6, Sodium 2133.4, Carbohydrate 9.9, Fiber 0.4, Sugar 7.3, Protein 36.8
TERIYAKI SALMON
Make and share this Teriyaki Salmon recipe from Food.com.
Provided by Rita1652
Categories Lime
Time 20m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Cut salmon crosswise into 2.
- Combine the remaining ingredients in a bowl and pour over fillets. Marinade for 2-4 hours in in the fridge.
- Heat grill or broiler.
- Arrange the salmon skin side down on hot grill.
- Repeat brushing with left over sauce every 2 minutes.
- Should be cooked through in no more then 8-10 minutes.
Nutrition Facts : Calories 335.4, Fat 7.5, SaturatedFat 1.4, Cholesterol 78.2, Sodium 1135.2, Carbohydrate 21.1, Fiber 0.5, Sugar 17.6, Protein 37.2
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