Parmesansteakfries Recipes

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PARMESAN STEAK FRIES

Parmesan adds another layer of flavor to this simple side of steak fries.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Vegetarian Recipes

Time 50m

Number Of Ingredients 5



Parmesan Steak Fries image

Steps:

  • Preheat oven to 425 degrees. In a wide, shallow bowl, whisk egg whites with salt until frothy. Add potatoes to egg whites, and turn to coat.
  • One at a time, lift spears out of egg whites, shaking off excess; working over a plate, sprinkle with Parmesan cheese until coated (do not shake off excess). Place on a parchment-lined baking sheet.
  • Bake, without turning, until potatoes are fork-tender and golden brown, about 30 minutes. Season with salt and ground pepper.

3 large egg whites
1 teaspoon coarse salt
3 baking potatoes (8 to 10 ounces each), cut into 6 long spears
1 1/4 cups grated Parmesan cheese
Ground pepper

OVEN BAKED PARMESAN FRENCH FRIES

Provided by Michael Chiarello : Food Network

Categories     side-dish

Time 35m

Yield 6 to 8 servings

Number Of Ingredients 4



Oven Baked Parmesan French Fries image

Steps:

  • Preheat the oven to 400 degrees F.
  • Peel potatoes and cut into half-inch thick slices (lengthwise) cut again into 1/2-inch thick fries. Place the potatoes into a pot with cold water and 1 tablespoon of salt. Bring up to a gentle boil and simmer until a paring knife tip goes through easily. Cooked about 3/4 of the way through.
  • Drain carefully and put in a bowl. Add olive oil, 1 tablespoon salt, 1/2 teaspoon black pepper. Toss well and lay out in 1 layer on nonstick baking sheet. Bake until light brown.
  • When brown, sprinkle with Parmesan and continue to bake until well-browned and crispy and the cheese is melted and caramelized, about 6 to 7 more minutes. Remove and let cool for 2 minutes. Serve.

5 russet potatoes
1/4 cup extra-virgin olive oil
Salt and freshly ground black pepper
1/2 cup grated Parmesan

SUPER EASY OVEN-BAKED GARLIC-PARMESAN FRIES

You will never want to buy fries anywhere else after you see how easy and delicious they come out at home! You can actually taste the potatoes and not the bread crumbs, oil, and salt. Add any other spices of your choice.

Provided by Anonymous

Categories     Side Dish     Potato Side Dish Recipes

Time 45m

Yield 4

Number Of Ingredients 8



Super Easy Oven-Baked Garlic-Parmesan Fries image

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.
  • Pour olive oil into a large resealable plastic bag and add potatoes. Seal the bag and shake to coat every piece with oil.
  • Combine Parmesan cheese, garlic powder, onion powder, paprika, salt, and pepper in a second resealable bag. Pour oiled potatoes into the bag, seal, and toss well to coat.
  • Spread potatoes on the prepared baking sheet.
  • Bake in the preheated oven for 15 minutes. Flip potatoes over and bake until crisp on the outside and soft on the inside, about 15 minutes more.

Nutrition Facts : Calories 322 calories, Carbohydrate 33.9 g, Cholesterol 17.6 mg, Fat 16.2 g, Fiber 4.5 g, Protein 12 g, SaturatedFat 4.9 g, Sodium 899.4 mg, Sugar 3.1 g

3 tablespoons olive oil
3 medium russet potatoes, or more to taste, sliced into even strips
1 cup grated Parmesan cheese
2 tablespoons garlic powder
1 tablespoon onion powder
½ tablespoon paprika
1 teaspoon salt, or more to taste
1 teaspoon ground black pepper

PARMESAN & GARLIC FRIES

An even tastier way to eat fries! The addition of Parmesan and garlic makes this side dish simple irresistible. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 5 servings.

Number Of Ingredients 5



Parmesan & Garlic Fries image

Steps:

  • Preheat oven to 450°. Place potatoes in a large bowl. Mix oil, garlic and salt; toss with potatoes. Arrange in a single layer on a large baking sheet., Bake 15-20 minutes or until golden brown, stirring once. Sprinkle with cheese; toss lightly. Serve immediately.

Nutrition Facts : Calories 199 calories, Fat 11g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 524mg sodium, Carbohydrate 18g carbohydrate (1g sugars, Fiber 2g fiber), Protein 4g protein.

5 cups frozen French-fried potatoes
2 tablespoons olive oil
3 to 4 garlic cloves, minced
1/4 teaspoon salt
1/4 cup grated Parmesan cheese

PARMESAN STEAK "FRIES"

Provided by Ellie Krieger

Categories     side-dish

Time 1h

Yield 4 servings, serving size 4 wedges

Number Of Ingredients 5



Parmesan Steak

Steps:

  • Preheat the oven to 450 degrees F. Spray a baking sheet with cooking spray.
  • Cut each of the potatoes in half lengthwise. Rest each half on its flat side and cut each half lengthwise, straight down into 4 even slices. You will have 16 slices altogether. Cut the rounded edge off of the outermost slices so each slice can lay completely flat on either side. Put the potatoes into a medium bowl and toss with the oil.
  • Place the potatoes on a baking tray and bake for 20 minutes. Sprinkle the potatoes with cheese on their up-facing side and continue to bake for another 15 to 20 minutes, until they are crisp and golden brown. There is no need to turn them. Season with salt and serve immediately.

Nutrition Facts : Calories 200, Fat 6 grams, SaturatedFat 1.5 grams, Cholesterol 5 milligrams, Sodium 135 milligrams, Carbohydrate 31 grams, Fiber 2 grams, Protein 7 grams

Nonstick cooking spray
2 large russet potatoes (about 1 1/2 pounds total)
1 tablespoon canola oil
1/4 cup grated Parmesan (3/4-ounce)
Salt

PARMESAN STEAK FRIES

From Everyday Food. This is a great way to do fries without the added fat of oil. I added the cheese only at the last 10 minutes, when the potatoes were almost done. We were four, I doubled the recipe... and the potatoes were almost all gone... :)!

Provided by Redsie

Categories     Potato

Time 35m

Yield 4 serving(s)

Number Of Ingredients 4



Parmesan Steak Fries image

Steps:

  • Preheat oven to 425 degrees.
  • In a wide, shallow bowl, whisk egg whites with salt until frothy. Cut each potato into 6 long spears. Add to egg whites and turn to coat.
  • Lift spears out of egg whites, shaking off excess. Sprinkle with cheese until coated. Place on a parchment-lined baking sheet.
  • Bake without turning until potatoes are fork-tender and golden brown, about 30 minutes. Season to taste.

Nutrition Facts : Calories 236.3, Fat 9.1, SaturatedFat 5.4, Cholesterol 27.5, Sodium 1104.3, Carbohydrate 22, Fiber 1.8, Sugar 1.3, Protein 16.6

3 large egg whites
1 teaspoon coarse salt
3 baking potatoes
1 1/4 cups grated parmesan cheese

PARMESAN OVEN FRIES

Another recipe from Cuisine magazine. Delicious. We all know that the crispiest fries will always be deep fried but these come close and the flavor is outstanding.

Provided by NannyMarvel

Categories     Lunch/Snacks

Time 1h

Yield 4 serving(s)

Number Of Ingredients 8



Parmesan Oven Fries image

Steps:

  • Preheat oven to 475 degrees with a baking sheet inside.
  • Combine Parmesan, garlic powder, paprika, cayenne and salt in small bowl.
  • Coat potatoe wedges with 1 Tbsp oil in a large bowl, then add Parmesan mixture, tossing to coat. Remove baking sheet from oven and coat with remaining oil.
  • Place wedges on the pan and roast until golden, 15 minutes per side. Return fries to bowl and toss with parsley.

3 russet potatoes, cut into 8 wedges each
3 tablespoons olive oil, divided
2 tablespoons parsley, chopped
1/4 cup parmesan cheese, grated
1/2 teaspoon garlic powder
1/4 teaspoon paprika
1/8 teaspoon cayenne pepper
kosher salt, to taste

SPICY STEAK FRIES

This is an easy way to make savory, spicy steak fries. The cayenne pepper helps the fries crisp just perfectly. Make sure not to overcook or they will be too crispy. Otherwise, this recipe gives you a crispy outside and soft inside to the fries.

Provided by haug0382

Categories     Side Dish     Potato Side Dish Recipes     Roasted Potato Recipes

Time 40m

Yield 4

Number Of Ingredients 5



Spicy Steak Fries image

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C).
  • Cut potatoes in half lengthwise. Continue cutting slices in half until only thin wedges remain.
  • Combine wedges, oil, cayenne, salt, and pepper in a large bowl. Transfer to a large baking dish, making sure no fries overlap.
  • Bake in the preheated oven, flipping once, until golden brown, 30 to 45 minutes.

Nutrition Facts : Calories 420.4 calories, Carbohydrate 67.8 g, Fat 14.6 g, Fiber 9.6 g, Protein 8.1 g, SaturatedFat 2.1 g, Sodium 1768.4 mg, Sugar 3.3 g

4 large russet potatoes
¼ cup olive oil
3 tablespoons cayenne pepper
1 tablespoon salt
1 tablespoon ground black pepper

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