Parsnip Pilaf Recipes

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PARSNIP CRISPS

Provided by Alton Brown

Categories     appetizer

Time 35m

Yield 4 servings

Number Of Ingredients 4



Parsnip Crisps image

Steps:

  • Heat peanut oil in a 5-quart Dutch oven over high heat to 370 to 375 degrees F.
  • Meanwhile, scrub the parsnips to remove any excess dirt. Lay the parsnip flat on a cutting board, and using a vegetable peeler, peel off 4 to 5 flat, wide noodle-shaped strips. Rotate the parsnip 90 degrees and repeat. Continue to rotate until you can no longer peel strips. Repeat with the remaining parsnips.
  • Gently add a small handful of parsnips to the oil, stirring gently, until lightly browned and crisp, approximately 1 to 1 1/2 minutes. Remove the crisps from the oil using a spider or slotted spoon; hold over the pot and allow to drain for 30 seconds. Transfer to a cooling rack set over a half sheet pan and sprinkle with salt and pepper, if desired. After the first batch, the oil temperature may drop. Adjust the heat in order to maintain a minimum temperature of 325 to 350 degrees F. Repeat until all parsnips are cooked. Serve warm or at room temperature. Once completely cooled, store in an airtight container for up to 3 days.

2 quarts pure peanut oil
1 pound parsnips
Kosher salt
Freshly ground black pepper

ROASTED PARSNIPS AND CARROTS

Serve Ina Garten's Roasted Parsnips and Carrots recipe from Barefoot Contessa on Food Network as the perfect holiday or special occasion dinner side.

Provided by Ina Garten

Categories     side-dish

Time 1h

Yield 4 servings

Number Of Ingredients 6



Roasted Parsnips and Carrots image

Steps:

  • Preheat the oven to 425 degrees F.
  • If the parsnips and carrots are very thick, cut them in half lengthwise. Slice each diagonally in 1-inch-thick slices. The vegetables will shrink while cooking, so don't make the pieces too small. Place the cut vegetables on a sheet pan. Add the olive oil, salt, and pepper and toss well. Roast for 20 to 40 minutes, depending on the size of the vegetables, tossing occasionally, until the parsnips and carrots are just tender. Sprinkle with dill and serve hot.

2 pounds parsnips, peeled
1 pound carrots, unpeeled
3 tablespoons good olive oil
1 tablespoon kosher salt
1 1/2 teaspoons freshly ground black pepper
2 tablespoons minced fresh dill or parsley

PARSNIP AND CELERY PILAF (WW CORE)

A quick and easy side dish to accompany any autumnal meal. It also goes very will with chicken or pork dishes that include fruits or preserves. Quick cooking brown rice makes this not only delicious but fast. If you use water chestnuts, this is WW Core.

Provided by justcallmetoni

Categories     Brown Rice

Time 25m

Yield 6 serving(s)

Number Of Ingredients 11



Parsnip and Celery Pilaf (Ww Core) image

Steps:

  • Heat the oil in a large saucepan over medium heat. Add parsnip, celery and onions, and cook 4 minutes, stirring occasionally. Do not let the vegetables brown.
  • Add rice and the next 5 ingredients (rice through broth), and bring to a boil. Cover, reduce heat, and simmer 10 minutes. (Consult the package of your brown rice for exact cooking time.
  • (Optional) If you are using almonds, you can quickly toast them on the stove in an untreated non-stick skillet.
  • Stir in water chestnuts or almonds.
  • For Vegetarian use vegetable broth option.

Nutrition Facts : Calories 148.6, Fat 2.8, SaturatedFat 0.4, Sodium 621.1, Carbohydrate 27.8, Fiber 2.5, Sugar 2.4, Protein 3.1

1 tablespoon olive oil
1 1/2 cups parsnips, peeled and chopped
1/3 cup celery, sliced 1/4 inch thick
1/4 cup onion, diced
1 1/2 cups uncooked instant brown rice
1/4 cup water
1/2 teaspoon kosher salt (if you use boullion instead of broth, consider omitting)
3/8-1/2 teaspoon dried thyme
1/8 teaspoon fresh ground black pepper
3 cups fat-free chicken broth or 3 cups vegetable broth
4 tablespoons diced water chestnuts or 3 tablespoons sliced almonds, toasted

PERSIAN PILAF & ROASTED ROOT LOAVES

These vibrant individual pistachio nut roasts with honeyed pomegranate and harissa tomato sauce can also be made as one impressive centrepiece loaf

Provided by Sarah Cook

Categories     Dinner, Main course

Time 3h20m

Number Of Ingredients 33



Persian pilaf & roasted root loaves image

Steps:

  • Heat oven to 180C/160C fan/gas 4. Toss the carrot chunks, sweet potato and parsnip with 2 tbsp of the oil on a baking sheet. Roast in the oven until golden and tender - about 20-25 mins.
  • Meanwhile put the last tbsp of oil in a deep frying or sauté pan with the onion, and cook gently for around 8-10 mins to soften. Stir in the saffron and rice, then stir in the stock. Bring to the boil, then reduce the heat so the rice is gently simmering and cook, stirring occasionally for 25 mins or until the rice is tender and stock just absorbed - like a paella. Stir in the cinnamon, coriander and both types of cumin, plus the chopped apricots and take off the heat. Leave to cool with the roasted veg while you get the rest of the ingredients and tins ready.
  • Roughly chop the pistachios. Grease 8 small loaf tins with a little oil, then cut long strips of baking parchment to line the base and ends of each tin - with overhangs to help you lift out the loaves when they're done.
  • Scrape the cooled rice into a big mixing bowl and stir through the beaten eggs with salt and pepper. Scatter over chickpeas if using, plus the roasted veg and 100g of the pistachios and fold through. Divide the mixture between the loaf tins, and use your hands to neatly round the tops. The loaves can be chilled for up to 2 days before baking now.
  • Make the sauce by combining all the ingredients with a little salt and pepper in a saucepan. Simmer for 20 mins until thickened and rich. Again, this can sit in the fridge for up to 2 days.
  • An hour before you want to serve, heat the oven to 200C/180C fan/gas 6. For the roasted pomegranate roots, mix the carrots, beetroot, shallots and oil in a big roasting tin with some seasoning. Roast on the top shelf for 15 mins, with an empty tray heating on the bottom shelf.
  • Stir the cumin seeds, pomegranate molasses, orange juice and zest through the veg and put back on the top shelf. Sit the Persian rice loaves on the preheated tray, and bake for another 30 mins together. Finally, stir the pomegranate seeds through the veg, and swap the shelves - so the loaves sit on the top, for a last 5 mins of cooking. Meanwhile gently reheat the sauce.
  • Carefully lift the loaves out of their tins onto a platter, and scatter with the last 50g of chopped pistachios plus some coriander leaves. Let guests help themselves, sitting the Persian loaves in a pool of tangy tomato sauce - with spoonfuls of the roasted pomegranate roots, couscous, salad leaves and Greek yogurt alongside.

Nutrition Facts : Calories 550 calories, Fat 20 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 69 grams carbohydrates, Sugar 36 grams sugar, Fiber 15 grams fiber, Protein 16 grams protein, Sodium 0.6 milligram of sodium

200g carrots , peeled and cut into 1-2cm chunks
200g sweet potatoes , peeled and diced like the carrots
200g parsnips , peeled and diced like the carrots too
3 tbsp olive oil , plus extra for greasing
1 red onion , finely chopped
pinch of saffron
1 tsp ground cinnamon
1 tsp ground cumin
1 tsp ground coriander
2 tsp cumin seeds
225g paella rice
550-600ml vegetable stock
100g dried apricots , diced
400g can chickpeas , drained - optional (good for bulking the mixture if you want to feed another mouth)
150g shelled pistachios
2 large eggs , beaten with a fork
handful coriander leaves
500g tub Greek yogurt , to serve
couscous and green salad, to serve
400g can chopped tomatoes
500g carton passata
2 tbsp honey
2 tbsp red wine vinegar
2 tbsp pomegranate molasses
1 tbsp harissa paste
500g chantenay carrots , scrubbed
500g baby beetroots
250-300g small shallots , peeled and halved
2 tbsp olive oil
1 tbsp cumin seeds
3 tbsp pomegranate molasses
zest and juice 1 orange
150g pomegranate seeds

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