Peachpiesmoothie Recipes

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PEACH PIE SMOOTHIE

Provided by Ellie Krieger

Categories     dessert

Time 5m

Yield 1 serving, 2 cups

Number Of Ingredients 8



Peach Pie Smoothie image

Steps:

  • Put all ingredients into a blender and blend until smooth.
  • Per Serving: Calories 240; Total Fat 0 g; (Sat Fat 0 g, Mono Fat 0 g, Poly Fat 0 g) ; Protein 12 g; Carb 49 g; Fiber 3 g; Cholesterol 5 mg; Sodium 150 mg Excellent source of: Protein, Vitamin C, Calcium, Good source of: Iodine, Phosphorus, Fiber, Vitamin A, Riboflavin

Nutrition Facts : Calories 212 calorie, Fat 0 grams, SaturatedFat 0 grams, Cholesterol 5 milligrams, Sodium 120 milligrams, Protein 10 grams, Sugar 41 grams

1/2 cup nonfat or 1 percent lowfat milk
1/2 cup nonfat plain yogurt
1 cup frozen unsweetened peaches
1 tablespoon honey, plus more to taste
1/4 teaspoon vanilla extract
1/8 teaspoon ground cinnamon
Pinch ground nutmeg
Pinch ground ginger

PEACH SMOOTHIE

Whip up this creamy concoction as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don't have to wait until peaches are in season to enjoy this delicious smoothie. -Martha Polasek, Markham, Texas

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 5m

Yield 2 servings.

Number Of Ingredients 4



Peach Smoothie image

Steps:

  • In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 4mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

1/2 cup peach or apricot nectar
1/2 cup sliced fresh or frozen peaches
1/4 cup fat-free vanilla yogurt
2 ice cubes

PEACH PIE SMOOTHIE

Make and share this Peach Pie Smoothie recipe from Food.com.

Provided by DrGaellon

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 8



Peach Pie Smoothie image

Steps:

  • Combine all ingredients in a blender. Blend on high until smooth and frothy.

Nutrition Facts : Calories 253.9, Fat 1, SaturatedFat 0.4, Cholesterol 4.9, Sodium 168, Carbohydrate 50.3, Fiber 2.8, Sugar 41.1, Protein 13.5

1 cup unsweetened frozen peach slices
1/2 cup skim milk
1/2 cup nonfat yogurt
1 tablespoon honey
1/8 teaspoon cinnamon
1 pinch nutmeg
1 pinch ground ginger
1/4 teaspoon vanilla extract

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