PEACHY-KEEN SMOOTHIES
Provided by Food Network Kitchen
Time 10m
Yield 4 smoothies
Number Of Ingredients 7
Steps:
- Puree the peaches, cottage cheese, milk, honey, lemon juice, a pinch of salt, the nutmeg and 2 cups ice in a blender until smooth, 2 to 3 minutes. Divide among glasses and sprinkle with more nutmeg.
PEACHY FRUIT SMOOTHIES
The color of this refreshing beverage just says "spring!" Smoothies are great for breakfast, dessert or a midday snack. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Time 10m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine all the ingredients; cover and process until smooth. Serve in chilled glasses.
Nutrition Facts : Calories 138 calories, Fat 1g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 46mg sodium, Carbohydrate 27g carbohydrate (25g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges
PEACH CITRUS SMOOTHIES
Lemon yogurt and orange juice add a citrusy kick to these peachy keen smoothies. They're slightly icy at first, but get nice and creamy after a minute or so. -Joni Rodriguez, Silverton, Oregon
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 171 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 19mg sodium, Carbohydrate 42g carbohydrate (40g sugars, Fiber 1g fiber), Protein 2g protein.
PEACHY WHITE TEA SMOOTHIES
Sip on a delicious dairy-free smoothie made from soymilk, peaches and white tea.
Provided by By Betty Crocker Kitchens
Categories Beverage
Time 30m
Yield 2
Number Of Ingredients 4
Steps:
- In 1-quart saucepan, heat soymilk just to boiling over medium-high heat, stirring constantly; remove from heat. Add tea bags and push into soymilk; let stand 5 minutes. Discard teabags. Place saucepan with soymilk mixture in freezer 15 to 20 minutes to chill.
- Place chilled soymilk, peaches and honey in blender or food processor. Cover; blend on high speed about 1 minute or until smooth. Pour into 2 glasses. Serve immediately.
Nutrition Facts : Calories 330, Carbohydrate 68 g, Cholesterol 0 mg, Fiber 5 g, Protein 8 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 200 mg, Sugar 60 g, TransFat 0 g
PEACHY KEEN SMOOTHIES
Provided by Food Network Kitchen
Time 10m
Yield 4 smoothies
Number Of Ingredients 7
Steps:
- Puree the peaches, cottage cheese, milk, honey, lemon juice, a pinch of salt, the nutmeg and 2 cups ice in a blender until smooth, 2 to 3 minutes. Divide among glasses and sprinkle with more nutmeg.
- Photograph courtesy of Andrew Mccaul
JUST PEACHY SMOOTHIE
Provided by Food Network
Time 11m
Yield 2½ c (600 ml)
Number Of Ingredients 4
Steps:
- 1.Place all ingredients into the Vitamix container in the order listed and secure lid.
- 2.Select Variable 1.
- 3.Turn machine on and slowly increase speed to Variable 10, then to High.
- 4.Blend for 40-45 seconds or until desired consistency is reached.
PEACHY PINEAPPLE SMOOTHIE
Make and share this Peachy Pineapple Smoothie recipe from Food.com.
Provided by Charlotte J
Categories Smoothies
Time 5m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Process first 3 ingredients in a blender until smooth, stopping once to scrape down sides.
- Add ice cream and process until smooth.
- Serve.
Nutrition Facts : Calories 285.9, Fat 8.4, SaturatedFat 4.9, Cholesterol 31.4, Sodium 57.8, Carbohydrate 52.3, Fiber 3.5, Sugar 47.4, Protein 4.4
PEACHY PEACH SMOOTHIE
This is sure to satisfy your craving for peaches. The banana combined with the yogurt gives it a smooth, creamy texture.
Provided by PaulaG
Categories Smoothies
Time 25m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Approximately 15 minutes before making the smoothie lay the banana out of the freezer to defrost slightly.
- Peel the banana add along with remaining ingredients to blender container.
- Process until smooth and creamy, enjoy!
Nutrition Facts : Calories 156.5, Fat 1.3, SaturatedFat 0.7, Cholesterol 4.3, Sodium 46.7, Carbohydrate 34.1, Fiber 2.3, Sugar 27.3, Protein 4.5
PEANUT BUTTER-COFFEE SMOOTHIE
There are so many natural ways to boost your energy. This one incorporates coffee. This is a recipe I developed when I was craving something chocolaty and filled with protein. It's not only healthy but it tastes like a milkshake.
Provided by Allrecipes Member
Categories Banana Smoothies
Time 5m
Yield 3
Number Of Ingredients 7
Steps:
- Blend milk, coffee, peanut butter, bananas, strawberries, acai, and cacao together in a blender until it reaches a smoothie consistency.
Nutrition Facts : Calories 414.2 calories, Carbohydrate 57.2 g, Cholesterol 13 mg, Fat 17.4 g, Fiber 9.4 g, Protein 13.8 g, SaturatedFat 6.2 g, Sodium 169.5 mg, Sugar 32.2 g
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