SPINACH AND YOGURT SOUP
A good soup for a weekend lunch, accompanied by tuna sandwiches and crisp radishes! Yogurt gives the soup a tart accent.
Provided by Sean
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Spinach Soup Recipes
Time 35m
Yield 4
Number Of Ingredients 11
Steps:
- Melt butter in a large saucepan over medium heat. Add the onion, and cook until tender, stirring occasionally. Stir in the flour, salt, tarragon, nutmeg and cayenne, and heat until fragrant. Stir in spinach (undrained) and chicken broth. Bring to a boil, then reduce heat to low, and simmer for about 15 minutes.
- Remove the soup from the heat, and puree in a food processor or blender in batches. Return to the saucepan, and whisk in yogurt. Heat through, but do not boil. Taste and adjust seasonings if necessary. Ladle into bowls, and float a lemon slice on top of each serving.
Nutrition Facts : Calories 119.6 calories, Carbohydrate 12.7 g, Cholesterol 14.2 mg, Fat 5.9 g, Fiber 4.1 g, Protein 7.2 g, SaturatedFat 3.3 g, Sodium 340.7 mg, Sugar 5.3 g
CHILLED PEACH SOUP
So tasty that people were actually scraping their bowls!
Provided by JDVMD
Categories Soups, Stews and Chili Recipes Soup Recipes Fruit Soup Recipes
Time 55m
Yield 10
Number Of Ingredients 8
Steps:
- Place white wine, peach schnapps, sugar, mint leaves, cinnamon, nutmeg, and half-and-half together in a bowl, and stir until well blended and sugar is dissolved. Add sliced peaches, and transfer to a saucepan.
- Cook over medium heat for 15 minutes, stirring frequently and reducing heat if necessary to prevent scorching cream. Remove from heat when peaches are tender. Cool to a safe temperature for blending. Process in a blender or food processor until completely smooth. Cover, and refrigerate until ready to serve. Serve chilled.
Nutrition Facts : Calories 232.3 calories, Carbohydrate 29.4 g, Cholesterol 17.9 mg, Fat 5.7 g, Fiber 0.1 g, Protein 1.5 g, SaturatedFat 3.5 g, Sodium 26.6 mg, Sugar 26 g
CHILLED CREAMY PEACH YOGURT SOUP
A deliciously fruity soup to cool you down on a hot Summer day! From the cookbook Soup Makes the Meal.
Provided by Kree6528
Categories Fruit
Time 4h15m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Cut the peaches into large chunks over the bowl of a food processor, discarding the pits.
- Add the sugar and lemon juice and process into a smooth puree.
- Pour the puree into a med-sized bowl.
- Whisk in the vanilla and yogurt.
- Stir in 1 cup of the lemonade.
- Cover in plastic wrap and refrigerate for at least 4 hours.
- Chill the bowls you plan to serve this in.
- Just before serving, check the consistency.
- If it seems to need some thinning (it shouldn't be very thick), stir in enough of the remaining 1 cup of lemonade to achieve the correct texture.
- Serve in the chilled bowls, garnishing with lemon thyme or mint, if desired.
Nutrition Facts : Calories 232.1, Fat 2.5, SaturatedFat 1.3, Cholesterol 8, Sodium 29.5, Carbohydrate 52.3, Fiber 2.9, Sugar 49.4, Protein 3.9
PEACH FROZEN YOGURT
When peaches are in season, we order them by the bushel. This quick and creamy frozen treat has wonderful fresh fruit flavor. It's a big hit with everyone in my family. -Stephanie Nohr, Cornell, Wisconsin
Provided by Taste of Home
Categories Desserts
Time 15m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- Place the peaches in a blender; cover and process until pureed. Set aside. , In a small saucepan, sprinkle gelatin over cold water; let stand for 1 minute. Stir in sugar. Cook and stir over low heat until gelatin and sugar are dissolved., In a large bowl, combine the yogurt, peach puree and gelatin mixture until blended. Pour into an ungreased 9-in. square dish. Cover and freeze for 3-4 hours or until partially set. , Cut into pieces and place in a large bowl; beat on medium speed until smooth. Transfer to a freezer container. Cover and freeze until firm, about 2 hours.
Nutrition Facts : Calories 179 calories, Fat 1g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 57mg sodium, Carbohydrate 39g carbohydrate, Fiber 2g fiber), Protein 5g protein.
FROZEN PEACH YOGURT
With its fresh and sweet flavor, you'll be glad that each bite of this cool and creamy treat delivers bone-building benefits! Gaudrey_GA, Taste of Home on-line community
Provided by Taste of Home
Categories Desserts
Time 40m
Yield 6 cups.
Number Of Ingredients 7
Steps:
- Place peaches in a blender. Cover and process until blended; set aside. In a small saucepan, sprinkle gelatin over milk; let stand for 1 minute. Heat over low heat, stirring until gelatin is completely dissolved. Remove from the heat; stir in sugar and salt until sugar dissolves. Add the yogurt, vanilla and reserved peaches., Fill cylinder of ice cream freezer two-thirds full; freeze according to the manufacturer's directions. When ice cream is frozen, transfer to a freezer container; freeze for 2-4 hours before serving.
Nutrition Facts : Calories 149 calories, Fat 1g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 83mg sodium, Carbohydrate 29g carbohydrate (29g sugars, Fiber 1g fiber), Protein 6g protein.
PEACH YOGURT SMOOTHIE
Make and share this Peach Yogurt Smoothie recipe from Food.com.
Provided by Dancer
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Blend in blender while adding ice cubes one at a time until thick and smooth.
PEACH YOGURT SOUP
I thought this was a very yummy recipe. I tried this at our local Farmers Market. It is from the Cornell Cooperative Extension. Frozen peaches can be used as well as apricot juice.
Provided by internetnut
Categories Low Protein
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Thaw peaches, if frozen. Do not drain. Place peach slices,peach or apricot nectar,lemon juice,and cinnamon in a blender or food processor.
- Cover and process until smooth.
- If desired, reseve 2 tablespoons of the yogurt for garnish.
- In a large mixing bowl stir a little of the peach mixture into the remaining yogurt, stirring until smooth.
- Stir in the remaining peach mixture.
- Cover and chill for 2 to 24 hours.
- If desired, garnish with the reserved yogurt, mint sprigs and raspberries.
Nutrition Facts : Calories 94.1, Fat 2.1, SaturatedFat 1.2, Cholesterol 7.4, Sodium 29.6, Carbohydrate 17.6, Fiber 1.6, Sugar 9.8, Protein 2.9
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