Peanut Butter And Jelly Hummus Recipes

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HUMMUS WITH PEANUT BUTTER

I know, I know! There are 183 hummus recipes! But none have peanut butter in them. I got this from a nutritionist who's (now grown) children would only eat hummus if she used peanut butter instead of tahini. I like it this way rather than the tahini way. Try it. You'll be pleasantly surprised! I put the olive oil right in the blender instead of drizzling on afterwards. Then I eat it with Kashi TLC crackers right out of the container.

Provided by WI Cheesehead

Categories     Lunch/Snacks

Time 5m

Yield 2 Tablespoon, 20 serving(s)

Number Of Ingredients 8



Hummus With Peanut Butter image

Steps:

  • Place the garbanzo beans, peanut butter, lemon juice and salt and garlic in a blender or food processor.
  • Blend until smooth.
  • Transfer to serving bowl.
  • Drizzle olive oil over the mixture and sprinkle with paprika and parsley.

2 cups canned garbanzo beans or 2 cups cooked garbanzo beans, drained
1/3 cup natural creamy peanut butter
1/4 cup lemon juice
1 teaspoon salt
2 garlic cloves, halved
1 tablespoon olive oil
1 pinch paprika
1 teaspoon minced fresh parsley

PEANUT BUTTER AND JELLY HUMMUS

This recipe comes from a very nice blog called cupcakesandkalechips.com. Ive modified it a bit to suit my taste even more, though. It is a dessert hummus and tastes sooo good. It gives you all those classic pb&j flavours but is so much better for you. I love it! :)

Provided by Lalaloula

Categories     Dessert

Time 5m

Yield 2 cups

Number Of Ingredients 5



Peanut Butter and Jelly Hummus image

Steps:

  • In your food processor or blender combine everything except for the jam and process until really smooth. Depending on your beans and pb you might need to add a tad more or less liquid to this.
  • Stir in jam and refrigerate until ready to serve. This is great with fruit and cookies.

3/4 cup chickpeas, cooked (drained and rinsed if using canned)
3/4 cup red kidney beans, cooked (drained and rinsed if using canned)
1/2 cup natural-style peanut butter (I only used a one)
8 teaspoons black tea (or use non-dairy milk)
2 tablespoons raspberry jam (or jelly or jam of choice)

PEANUT BUTTER-CHOCOLATE HUMMUS

This is my new addiction. I eat it on toast with banana or after dinner like ice cream. It can be served with sliced fruit or with cinnamon pita chips. I often just opt to eat it by the spoonful.

Provided by Adam Mattessich

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Fruit Dip

Time 1h10m

Yield 6

Number Of Ingredients 8



Peanut Butter-Chocolate Hummus image

Steps:

  • Combine chickpeas, peanut butter, cocoa powder, maple syrup, dates, soy milk, vanilla extract, and cinnamon in a food processor until creamy. Transfer to an airtight container and refrigerate 1 to 2 hours. Serve chilled.

Nutrition Facts : Calories 142.1 calories, Carbohydrate 20.6 g, Cholesterol 0 mg, Fat 4.9 g, Fiber 3.4 g, Protein 4.8 g, SaturatedFat 1.1 g, Sodium 179.7 mg, Sugar 7.1 g

1 (15 ounce) can chickpeas, drained and rinsed
3 tablespoons unsweetened peanut butter
2 tablespoons unsweetened cocoa powder
3 tablespoons maple syrup
2 Medjool dates
1 tablespoon unsweetened soy milk, or more as needed
1 tablespoon vanilla extract
1 teaspoon cinnamon

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