Peanut Butter Protein Bars Recipes
PEANUT BUTTER PROTEIN BARS
Provided by Ree Drummond : Food Network
Time 30m
Yield 24 bars
Number Of Ingredients 8
Steps:
- Line a 9-by-13-inch glass pan with parchment, letting it hang over the sides. Set aside.
- Combine the peanut butter, honey and chocolate milk in a medium heatproof glass bowl and place over a pot of simmering water. Allow the mixture to become warm and smooth, stirring to completely incorporate. Remove from the heat and set aside.
- Meanwhile, mix the oats, flax seeds, protein powder, dried cherries and half of the chocolate chips in a large bowl.
- Pour the peanut butter mixture into the oat mixture and stir until well combined. Transfer the mix to the prepared pan and press the mixture into an even layer. Sprinkle over the remaining chocolate chips, lightly pressing them into the base, and freeze for 15 minutes to allow the mixture to set.
- Remove from the pan and cut into 24 bars, then transfer to an airtight container and freeze.
- When ready to eat, remove from the freezer and allow to thaw slightly, 2 to 3 minutes, before enjoying.
PEANUT BUTTER PROTEIN BARS
I found this recipe on a web site for bodybuilders appropriately named, Bodybuilding.com This is a good post-workout snack, or mid-day snack for those people who are on the go.
Provided by PMS24seven
Categories One Dish Meal
Time 20m
Yield 16 Bars
Number Of Ingredients 5
Steps:
- Combine PB, honey and milk in a pot.
- Warm over low heat.
- Add the protein powder and mix well.
- Add the oats.
- You don't want to cook it, just warm it through so you can stir it.
- Add more milk if it is too thick to stir.
- Press in a 9" x 13" pan.
- Let the bars sit until cool, and cut into 16 equal sized bars.
- Wrap each bar in foil or Saran wrap and store in plastic baggies.
- They do not need refrigeration.
Nutrition Facts : Calories 140.3, Fat 8.8, SaturatedFat 1.8, Cholesterol 0.1, Sodium 7.9, Carbohydrate 11.5, Fiber 2, Sugar 2.7, Protein 5.7
PEANUT BUTTER PROTEIN SNACK BARS
These protein bars will keep for 2 weeks at room temperature. Carry them in your gym bag, work tote, purse, or backpack. Got the recipe from a San Marcos Library book and modified it to cut out corn syrup. Store in an airtight container up to 2 weeks.
Provided by simplepleasures
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 1h15m
Yield 20
Number Of Ingredients 8
Steps:
- Line a 9x13-inch baking pan with parchment paper.
- Mix peanut butter, agave, brown sugar, and honey together in a microwave-safe bowl. Heat in the microwave until sugar dissolves, about 3 minutes. Stir in oats, cereal, milk powder, and protein powder; mix well. Pour into the prepared pan.
- Refrigerate for 1 hour. Cut into bars.
Nutrition Facts : Calories 381.4 calories, Carbohydrate 53.8 g, Cholesterol 2.4 mg, Fat 14.2 g, Fiber 4 g, Protein 14.3 g, SaturatedFat 3 g, Sodium 230.9 mg, Sugar 36.1 g
FROZEN PEANUT BUTTER BARS
Kerry made this super yummy treat first. Hey, you peanut butter and chocolate lovers! It doesn't get any better than this! If you can keep from eating them, these are great to keep around for company, after school snacking and for a treat after the kids go to bed!
Provided by Salt Lake Meal Swap
Categories Bar Cookie
Time 30m
Yield 24 bars
Number Of Ingredients 6
Steps:
- Assembly Directions:.
- In a large saucepan, melt butter and peanut butter together. Mix well. Remove from heat. Add crumbs and powdered sugar, mixing well. Spread peanut butter mixture in a jelly roll pan (for thinner bars) or 9x13 pan (for thicker bars). Chill. When the peanut butter layer is firm, melt chocolate chips with milk over low heat. Spread over chilled peanut butter mixture. Chill again.
- Freezing Directions:.
- Cut into serving size pieces. Wrap individually and freeze in large rigid containers or freezer ziptop bags. Eat straight from the freezer or thaw slightly.
- Comments:.
- We have found that we can usually buy the graham cracker crumbs for the same price as the equivalent in graham crackers. Why do the work if you don't have to?
Nutrition Facts : Calories 334.5, Fat 23.7, SaturatedFat 9.8, Cholesterol 20.8, Sodium 209.4, Carbohydrate 28.6, Fiber 2.4, Sugar 20.9, Protein 6.8
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