Peanut Free Peanut Butter Recipes
PEANUT-FREE "PEANUT BUTTER"
To use in recipes that call for peanut butter for those with peanut allergies. Cooking time does not include roasting sunflower seeds.
Provided by Nyteglori
Categories High Protein
Time 5m
Yield 1 batch
Number Of Ingredients 2
Steps:
- You can buy your sunflower seeds roasted or roast them yourself. To roast sunflower seeds put them unshelled, in a 300* F oven for thirty minutes. For a fully roasted taste, leave them in the oven for sixty minutes. Allow them to cool, then remove the shells. You can roast the shelled sunflower seeds but the flavor is better with the shells left on - they will not take as long unshelled.
- Combine sunflower seeds with oil in a blender or food processor and blend, stopping periodically to scrape the sides of the blender. You may need to add more oil, 1/2 t at a time blending between additions. Add a bit of salt to taste.
- You should store this in the refrigerator. If the oil seperates just stir it up.
Nutrition Facts : Calories 860.9, Fat 75.9, SaturatedFat 8.1, Sodium 4.3, Carbohydrate 27, Fiber 15.1, Sugar 3.8, Protein 32.8
SUGAR-FREE PEANUT BUTTER COOKIES
My Dad is diabetic, but loves peanut butter cookies. I was playing around with some recipes to make a sugar-free version. This is what I came up with.
Provided by lobsteriffic
Categories Desserts Cookies Peanut Butter Cookie Recipes
Time 18m
Yield 24
Number Of Ingredients 3
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking sheet.
- Thoroughly mix together the peanut butter, sucralose, and eggs in a bowl. Drop mixture by spoonfuls onto the prepared baking sheet.
- Bake in the preheated oven until center appears dry, about 8 minutes.
Nutrition Facts : Calories 138.3 calories, Carbohydrate 4.9 g, Cholesterol 15.5 mg, Fat 11.7 g, Fiber 1.5 g, Protein 6 g, SaturatedFat 1.7 g, Sodium 62.5 mg, Sugar 1.7 g
BUTTER-FREE PEANUT BUTTER CUPCAKES
Delicious soft cupcakes without all that fear of eating the batter. Also taste great with chocolate chips folded in.
Provided by Caiti Ann
Categories Desserts Cakes Cupcake Recipes
Time 1h40m
Yield 12
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 12 cup muffin pan or line with paper baking cups. Combine the soy milk and vinegar in a measuring cup. Let stand for about 5 minutes to thicken.
- In a large bowl, stir together the peanut butter, oil, sugar, honey, vanilla and flaxseed meal. Mix in the soymilk. Combine the flour, baking powder, baking soda and salt; stir into the batter just until blended. It is okay for the batter to be slightly lumpy. Spoon the batter into the prepared cups, dividing evenly.
- Bake in the preheated oven until the tops spring back when lightly pressed, 20 to 25 minutes. Cool in the pan set over a wire rack. When cool, arrange the cupcakes on a serving platter. Frost with desired frosting.
Nutrition Facts : Calories 227.3 calories, Carbohydrate 26.5 g, Fat 12.1 g, Fiber 1.4 g, Protein 4.4 g, SaturatedFat 1.4 g, Sodium 202.1 mg, Sugar 15.6 g
SUGAR-FREE PEANUT BUTTER COOKIES
Make and share this Sugar-Free Peanut Butter Cookies recipe from Food.com.
Provided by Kittencalrecipezazz
Categories Dessert
Time 17m
Yield 2 dozen, 24 serving(s)
Number Of Ingredients 9
Steps:
- Set oven to 375 degrees.
- Grease a cookie sheet.
- In a bowl combine flour, Splenda or Sugar Twin and baking powder.
- Add in peanut butter, oil, egg, water and vanilla; mix well to combine.
- Shape into 1-inch balls and place on the cookie sheet.
- Flatten each cookie with a fork.
- Bake for about 10-12 minutes, or until lightly browned.
Nutrition Facts : Calories 87.2, Fat 6.1, SaturatedFat 1.1, Cholesterol 7.8, Sodium 27, Carbohydrate 6, Fiber 0.6, Sugar 0.7, Protein 2.7
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- Sunflower Butter. Sunflower butter is made from ground sunflower seeds, so this is a great option if you can’t eat peanuts or tree nuts. Some brands that make Sunflower Butter in a peanut free facility are
- Almond Butter. Almond butter is another great substitute for peanut butter for people who can safely eat almonds. Some brands that make Almond Butter in a peanut free facility are
- Soy Butter. Soy butter is made from ground soybeans, and is a great option if you can eat soy. Two brands that make Soybean Butter in a peanut free facility are
- Cashew Butter. Another alternative to peanut butter for those who can eat tree nuts is cashew butter, which is made from ground cashews. Some brands that make Cashew Butter in a peanut free facility are
- Tahini. Tahini is sometimes also called Seasame Seed Butter, as it’s made from sesame seeds. Some brands that make Tahini in a peanut free facility are
- Hazelnut Butter. Hazelnut butter is made from ground hazelnuts, but beware that some hazelnut butters are made with hazelnuts and other tree nuts. Some brands that make Hazelnut Butter in a peanut free facility are
- Walnut Butter. Pretty much any tree nut can be ground into a nut butter, and walnuts are no exception. Some brands that make Walnut Butter in a peanut free facility are
- Pecan Butter. Pecan butter is made from Pecans, and there are a couple of brands that manufacture pecan butter in a dedicated peanut-free facility. Some brands that make Pecan Butter in a peanut free facility are
- Pumpkin Seed Butter. Pumpkin seed butter is made from ground pumpkin seeds, so this another unique alternative for peanut butter. Some brands that make Pumpkin Seed Butter in a peanut free facility are
- Coconut Butter. Coconut butter, made from coconuts, can be used in place of peanut butter in some recipes. Some brands that make Coconut Butter in a peanut free facility are
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