Pearwalnutricesalad Recipes
APPLE, PEAR AND WALNUT SALAD
Steps:
- In a large bowl whisk together vinegar, orange juice, zest, and raisins. Core and cube apples and pears. Add fruit and walnuts to a bowl and drizzle with oil. Toss well to combine. Season, to taste, with salt and pepper. Refrigerate 1 hour before serving.
WALNUT PEAR SALAD
"This nutty salad is absolutely beautiful with mixed greens," suggests Marian Platt of Sequim, Washington. "Pears and apricot nectar add fruity sweetness."
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a jar with a tight-fitting lid, combine the first six ingredients; shake well. Combine the pears and dressing in a large serving bowl. Cover and refrigerate until chilled. , Just before serving, add greens to pear mixture; toss to coat. Sprinkle with walnuts.
Nutrition Facts : Calories 211 calories, Fat 14g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 78mg sodium, Carbohydrate 20g carbohydrate (11g sugars, Fiber 5g fiber), Protein 6g protein.
PEAR & WALNUT RICE SALAD
This comes together very quickly as I make the rice the night before when making dinner and then just set out to bring back to room temp. Best served at room temp.
Provided by Debbwl
Categories Brown Rice
Time 5m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Combine all ingredients in medium bowl; toss to coat. Garnish with dried craisins or dried cherries and serve immediately.
SPINACH, PEAR, AND WALNUT SALAD
Provided by Ellie Krieger
Categories Salad Appetizer Side Vegetarian Quick & Easy Lunch Pear Walnut Spinach Vegan Sugar Conscious Kidney Friendly Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher
Yield Serves 4
Number Of Ingredients 9
Steps:
- 1. In a large bowl, whisk together the oil, vinegar, mustard, tarragon, salt, and pepper. Add the spinach leaves and toss to coat.
- 2. Divide the spinach among 4 serving plates. Place a quarter of the pear slices and walnuts on top of each salad.
PEAR, SPINACH, WALNUT & CELERY SALAD
Another healthy recipe that I have collected for my pre-summer health push. I found this in the "Healthy Eating" cookbook put out by "The Australian Woman's Weekly" I was particularly drawn to it by the dressing as it is without oil which always pushes up the calorie count a good deal.
Provided by Sarah_Jayne
Categories Lunch/Snacks
Time 10m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Place ingredients for mustard dressing in a screw-top jar and shake well.
- Place pear, spinach, nuts and celery in medium bowl and toss gently to combine.
- Serve salad drizzled with dressing.
Nutrition Facts : Calories 345.9, Fat 19.9, SaturatedFat 1.9, Sodium 192.2, Carbohydrate 42.1, Fiber 10.7, Sugar 24.2, Protein 7.5
WALNUT RICE SALAD
Rice blends with walnuts, onions, chopped apple and a curried lemon dressing in this versatile salad. It could be a main luncheon salad in warm weather or a change-of-pace complement to a poultry or fish dinner any time of year.
Provided by Allrecipes Member
Time 20m
Yield 10
Number Of Ingredients 13
Steps:
- Combine the first six ingredients. Combine the juice, honey, mayonnaise, garlic, salt and curry powder; gradually whisk in the oil. Just before serving, drizzle over rice salad.
Nutrition Facts : Calories 359 calories, Carbohydrate 33.7 g, Cholesterol 0.5 mg, Fat 23.9 g, Fiber 2.7 g, Protein 5.3 g, SaturatedFat 2.7 g, Sodium 163.9 mg, Sugar 7 g
PEAR, DATE & WALNUT SALAD WITH CREAMY STILTON DRESSING
Gary Rhodes' perfect starter for a Boxing day lunch, made with lots of leftovers from the day before
Provided by Gary Rhodes
Categories Lunch, Starter
Time 30m
Number Of Ingredients 10
Steps:
- Cut the pear quarters into thin slices and toss in a bowl with the lime juice to help protect their natural colour. Blend the crème fraîche with half the stilton, ginger syrup to taste, and enough water (3-4 tbsp) to give a smooth, thick coating consistency. (Don't add too much water or it may separate.)
- Scatter the pear slices over six serving plates and follow with the walnuts, dates and remaining cheese. Can be prepared to this stage up to an hour ahead.
- Drizzle each salad with a little of the dressing and some walnut oil. Season with a grinding of pepper - you shouldn't need salt, as the cheese is salty. Mix the salad leaves and watercress very lightly with just a bit more dressing - some leaves should be touched by the dressing, some untouched. Gently pile the leaves on top of each salad.
Nutrition Facts : Calories 574 calories, Fat 41 grams fat, SaturatedFat 17 grams saturated fat, Carbohydrate 36 grams carbohydrates, Fiber 4 grams fiber, Protein 17 grams protein, Sodium 1.05 milligram of sodium
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posted in: Food, Sides, tapa-tizers + snacks, Vegetarian // 2 comments « Previous PostSriracha Chicken with Coconut Lime Rice. Next Post » Buffalo Wings. Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked * Recipe Rating Recipe Rating. Comment * Name * Email * Website. Δ. This site uses Akismet to reduce …
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