Peas And Rice Salad With Buttermilk Dressing Recipes

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RICE SALAD

This rice salad is a great summer salad in place of potato salad, or any time of year!

Provided by TRACEY44F

Categories     Salad     Grains     Rice Salad Recipes

Time 4h50m

Yield 8

Number Of Ingredients 15



Rice Salad image

Steps:

  • In a saucepan bring water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes. Remove from heat, and set aside to cool.
  • Place eggs in a saucepan and cover with cold water. Bring to a boil and immediately remove from heat. Cover and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel and chop.
  • Rinse frozen peas under cold water. Strain, and place in a large mixing bowl. Add eggs, rice, celery, onions, and pimiento; toss to combine, and set aside. In a separate bowl, stir the mayonnaise together with mustard, lemon juice, relish, tuna, dill, salt, and pepper until well blended. Add to the vegetable mixture, and toss to combine. Cover, and refrigerate for a minimum of 4 hours. Toss once more before serving. Serve chilled.

Nutrition Facts : Calories 423.6 calories, Carbohydrate 30.1 g, Cholesterol 158.8 mg, Fat 26.2 g, Fiber 2.4 g, Protein 17.2 g, SaturatedFat 4.6 g, Sodium 691.4 mg, Sugar 5.8 g

2 cups water
1 cup white rice
6 eggs
1 (10 ounce) package frozen peas, thawed
1 cup chopped celery
¼ cup chopped onion
1 (4 ounce) jar diced pimento
1 cup mayonnaise
1 teaspoon prepared mustard
1 tablespoon lemon juice
¼ cup sweet pickle relish
1 (9 ounce) can solid white tuna packed in water, drained
¼ teaspoon dried dill weed
1 teaspoon salt
⅛ teaspoon pepper

LOUISVILLE RICE SALAD

A delicious cold rice salad recipe given to me by my sister who lived in Louisville, Kentucky for many years. It's one of my favorite side dishes in the spring and summer. This is a very flexible recipe. You can substitute any fresh herbs you have on hand for the chives and tarragon, vary the nuts used, use golden raisins or dark. We've made this recipe many different ways and I've yet to discover a variation we didn't like!

Provided by Diana S.

Categories     Salad     Grains     Rice Salad Recipes

Time 2h10m

Yield 6

Number Of Ingredients 16



Louisville Rice Salad image

Steps:

  • Bring rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is tender and the liquid has been absorbed, 20 to 25 minutes.
  • Let rice cool for at least 30 minutes, stirring several times as it cools. Transfer to a large salad bowl.
  • Mix vegetable oil, lemon juice, wine vinegar, sugar, chives, tarragon, and salt together in a bowl until the sugar and salt have dissolved.
  • Pour dressing over the cooled rice and stir to combine.
  • Mix your choice of slivered almonds, raisins, mandarin orange segments, onion, celery, bell pepper, and peas into the rice mixture and lightly toss to combine.
  • Cover salad and refrigerate until chilled, at least 1 hour.

Nutrition Facts : Calories 399.5 calories, Carbohydrate 44.2 g, Fat 23.1 g, Fiber 3 g, Protein 5.6 g, SaturatedFat 3.3 g, Sodium 224.5 mg, Sugar 12 g

1 cup uncooked white rice
2 cups water
½ cup vegetable oil
¼ cup lemon juice
¼ cup wine vinegar
1 teaspoon white sugar
1 tablespoon chopped fresh chives
1 tablespoon chopped fresh tarragon
½ teaspoon salt
½ cup toasted slivered almonds
½ cup raisins
½ cup mandarin orange segments, drained and coarsely chopped
½ cup finely chopped onion
½ cup finely chopped celery
½ cup finely chopped green bell pepper
½ cup green peas

MEXICAN BEAN AND RICE SALAD

Quick, fresh and tasty. I love the ingredients of this recipe.

Provided by TaraV1976

Categories     Salad     Grains     Rice Salad Recipes

Time 1h20m

Yield 10

Number Of Ingredients 12



Mexican Bean and Rice Salad image

Steps:

  • In a large salad bowl, combine the brown rice, kidney beans, black beans, corn, onion, green pepper, jalapeno peppers, lime zest and juice, cilantro, garlic, and cumin. Lightly toss all ingredients to mix well, and sprinkle with salt to taste.
  • Refrigerate salad for 1 hour, toss again, and serve.

Nutrition Facts : Calories 162.4 calories, Carbohydrate 33 g, Fat 1.1 g, Fiber 7.7 g, Protein 7.2 g, SaturatedFat 0.2 g, Sodium 398.7 mg, Sugar 2.1 g

2 cups cooked brown rice
1 (15 ounce) can kidney beans, rinsed and drained
1 (15 ounce) can black beans, rinsed and drained
1 (15.25 ounce) can whole kernel corn, drained
1 small onion, diced
1 green bell pepper, diced
2 jalapeno peppers, seeded and diced
1 lime, zested and juiced
¼ cup chopped cilantro leaves
1 teaspoon minced garlic
1 ½ teaspoons ground cumin
salt to taste

CHICKPEA SALAD WITH BUTTERMILK DRESSING

Tangy buttermilk dressing and toasted walnuts complement chickpeas, lettuce, radish, and green beans in this refreshing salad.

Provided by Martha Stewart

Categories     Salad Recipes

Time 15m

Number Of Ingredients 10



Chickpea Salad with Buttermilk Dressing image

Steps:

  • Boil green beans 1 minute; drain, and cut into 1-inch pieces. In a small bowl, mix buttermilk, sour cream, vinegar, garlic, 1/2 teaspoon salt, and 1/4 teaspoon pepper. In a large bowl, combine beans, chickpeas, radishes, and nuts; toss with half the dressing. Serve on lettuce, drizzled with remaining dressing.

Nutrition Facts : Calories 224 g, Fat 11 g, Protein 8 g

12 ounces green beans, ends trimmed
1/4 cup low-fat buttermilk
1/4 cup sour cream
3 tablespoons cider vinegar
1 small garlic clove, minced
Coarse salt and ground pepper
1 can (15.5 ounces) chickpeas, drained and rinsed
4 radishes, trimmed, halved, and thinly sliced
1/2 cup walnuts, toasted and broken into small pieces
1 Boston lettuce, leaves separated

MEDITERRANEAN RICE SALAD WITH VEGETABLES

This colorful Mediterranean rice salad is a great summertime dish. I used fresh zucchini, carrots, and bell peppers, but you can add any vegetable you like. Replace rice with couscous, farro, or barley, if you prefer.

Provided by lacucinadinadia

Categories     Salad     Grains     Rice Salad Recipes

Time 43m

Yield 4

Number Of Ingredients 13



Mediterranean Rice Salad with Vegetables image

Steps:

  • Bring water and rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender and liquid has been absorbed, 18 to 20 minutes. Remove from heat and pour enough cold water on top of the cooked rice to cover it. Stir to cool. Drain well; transfer rice into a bowl. Stir in 1 tablespoon olive oil and season with herb salt.
  • Mix capers, parsley, and lemon zest in a small bowl; add to rice. Mix in zucchini, carrots, yellow bell pepper, and red bell pepper. Season with remaining 1 tablespoon olive oil, lemon juice, and salt.

Nutrition Facts : Calories 455 calories, Carbohydrate 87.9 g, Fat 8 g, Fiber 5.8 g, Protein 9.7 g, SaturatedFat 1.2 g, Sodium 385.2 mg, Sugar 5.4 g

4 cups water
2 cups uncooked white rice
2 tablespoons extra-virgin olive oil, divided
1 teaspoon herb salt
1 tablespoon chopped capers
1 sprig fresh parsley, chopped
½ lemon, zested
3 zucchini, peeled and grated
2 carrots, peeled and grated
½ yellow bell pepper, cut into cubes
½ red bell pepper, cut into cubes
1 lemon, juiced
salt to taste

PEA AND RICE SALAD

Chef Dee has a pea salad recipe that I was about to try but I don't use Miracle Whip. As I kept changing things, it became a different recipe. So, thanks for the inspiration, Dee. Here's my take...

Provided by Happy Harry 2

Categories     Rice

Time 50m

Yield 4 serving(s)

Number Of Ingredients 8



Pea and Rice Salad image

Steps:

  • Keep rice at room temperature while cooling. Do not refrigerate or it will clump together.
  • Cut Jack cheese into short strips.
  • Grate Mozzarella cheese.
  • When rice is completely cooled, mix all the ingredients together.
  • Use the lettuce to line the serving plate.
  • Pile salad in mound.
  • Serve at room temperature.
  • If the weather is warm, add mayo no more then 1/2 hour ahead of serving.
  • * If using frozen peas, make sure to drain the water before adding to salad.
  • ** Peel the celery just like a carrot. It removes the stringy part.

1 cup green peas, fresh or frozen (thawed*)
1/4 cup scallion, white and green parts, diced
1/2 cup celery, diced (peeled**)
2 cups white rice, steamed (can use brown rice)
1/2 cup low-fat mayonnaise
1/4 cup monterey jack cheese (or other yellow sharp)
1/4 cup mozzarella cheese
lettuce (your choice of type)

CHOPPED ICEBERG SALAD WITH BUTTERMILK DRESSING AND CRISPY CHICKPEAS

The classic iceberg salad is always a welcome piece of Americana. You can even put the iceberg in the freezer for 30 minutes before serving to make it extra cold. So juicy. Hydrating. American. I love it. The combination here of tangy buttermilk dressing, juicy lettuce, pickled onions and crispy chickpeas is not your average chopped iceberg salad. Great textures and tastes!

Provided by Alex Guarnaschelli

Categories     side-dish

Time 45m

Yield 6 servings

Number Of Ingredients 20



Chopped Iceberg Salad with Buttermilk Dressing and Crispy Chickpeas image

Steps:

  • For the onions: To pickle the onions, bring the vinegar, sugar, a pinch of salt and 1 cup water to a boil in a medium saucepan over medium heat. Put the onions in a small heatproof bowl and pour the pickling liquid over them. Let the onions cool to room temperature on the counter. Transfer to a resealable container and store in the refrigerator until ready to use.
  • For the buttermilk dressing: In a large bowl, whisk together the sour cream, buttermilk and mayonnaise. Add the dill, hot sauce, Worcestershire, garlic powder, garlic and salt and pepper to taste. Set aside. If too thick, add a splash of more buttermilk or water to adjust.
  • For the chickpeas: Pour the oil into a small, heavy-bottomed pot and heat over medium heat until it registers 350 degrees F on a deep-fry thermometer. Fit a baking sheet with a wire rack.
  • Season the chickpeas with the paprika and salt and pepper to taste. Using a slotted spoon, drop half of the chickpeas into the hot oil and fry until browned and crispy, 3 to 5 minutes. Transfer the fried chickpeas with the slotted spoon to the prepared baking sheet. Repeat with the remaining chickpeas.
  • For the salad: Spread the iceberg lettuce on a baking sheet and season liberally with salt and pepper. Drizzle with the dressing and follow with a layer of the scallions. Top with the pickled onions (drained of their liquid) and the crispy chickpeas. Season to taste.

1/2 cup red wine vinegar
2 tablespoons sugar
Kosher salt
1 medium red onion, thinly sliced
1 cup (8 ounces) sour cream
1 cup buttermilk, plus more if needed
1/4 cup mayonnaise
3 tablespoons chopped fresh dill
1 tablespoon hot sauce
1 tablespoon Worcestershire sauce
2 teaspoons garlic powder
1 large clove garlic, grated
Kosher salt and freshly ground black pepper
1 cup canola oil
1 cup cooked chickpeas, drained, dried with a kitchen towel
1/2 teaspoon paprika
Kosher salt and freshly ground black pepper
2 small heads iceberg lettuce, outer layer and core removed, roughly chopped
Kosher salt and freshly ground black pepper
4 scallions, very thinly sliced on a bias

PEAS AND RICE SALAD WITH BUTTERMILK DRESSING

Make and share this Peas and Rice Salad With Buttermilk Dressing recipe from Food.com.

Provided by Cathleen Colbert

Categories     Brown Rice

Time 45m

Yield 8 serving(s)

Number Of Ingredients 12



Peas and Rice Salad With Buttermilk Dressing image

Steps:

  • In a food processor, combine dressing ingredients and whiz until blended.
  • In a saucepan, combine rice with 1 cup water.
  • Bring to a boil.
  • Reduce heat and simmer until tender (30-40 minutes).
  • Cool.
  • In a bowl, combine vegetables, rice and cheese.
  • Toss with dressing.
  • Chill before serving.

Nutrition Facts : Calories 87.5, Fat 2.2, SaturatedFat 0.7, Cholesterol 3.7, Sodium 69.2, Carbohydrate 14, Fiber 1.5, Sugar 2.7, Protein 3

1/2 stalk celery, chopped
2 green onions, finely chopped
1 cup frozen peas
1/2 cup red pepper, chopped
1/2 cup brown rice, not instant
1 ounce mozzarella cheese, cubed
1 tablespoon balsamic vinegar (I used white)
2 1/2 tablespoons buttermilk
1 1/2 tablespoons mayonnaise
3/4 teaspoon honey
1/4 teaspoon pepper
1 1/2 tablespoons fresh basil, minced

RICE SALAD WITH CHERRY TOMATOES, PARMESAN, PEAS, AND HAM

Taste the rice as it nears the end of its cooking time; it should be cooked through and toothsome, but not crunchy. Be careful not to overcook the rice or the grains will "blow out" and fray. Aromatic basmati rice works well in any of the rice salads, but regular long-grain rice works fine, too. From Cook's Illustrated

Provided by SweetSueAl

Categories     Long Grain Rice

Time 1h10m

Yield 6-8 serving(s)

Number Of Ingredients 12



Rice Salad With Cherry Tomatoes, Parmesan, Peas, and Ham image

Steps:

  • For Boiled Rice:
  • Bring 4 quarts water to boil in large stockpot. Meanwhile, heat medium skillet over medium heat until hot, about 3 minutes; add rice and toast, stirring frequently, until faintly fragrant and some grains turn opaque, about 5 minutes.
  • Add salt to boiling water and stir in toasted rice. Return to boil and cook, uncovered, until rice is tender but not soft, 8 to 10 minutes for long-grain rice or about 15 minutes for basmati.
  • Meanwhile, line rimmed baking sheet with foil or parchment paper. Drain rice in large fine-mesh strainer or colander; spread on prepared baking sheet. Cool while preparing salad ingredients.
  • For Salad:
  • Stir together oil, vinegar, garlic, salt, and pepper in small bowl. Combine rice, peas, tomatoes, ham, Parmesan, and basil in large bowl; drizzle oil mixture over and toss thoroughly to combine.
  • Let stand 20 minutes to blend flavors and serve.

1 1/2 cups long grain white rice or 1 1/2 cups basmati rice
1 1/2 teaspoons table salt
2 tablespoons extra virgin olive oil
1 tablespoon balsamic vinegar
1 small garlic clove, minced (about 1/2 teaspoon)
1 teaspoon table salt
1/2 teaspoon ground black pepper
1/2 cup frozen peas, thawed
6 ounces cherry tomatoes, quartered and seeded (about 1 cup)
1 ounce deli ham, deli-style baked (thin-sliced or prosciutto, chopped fine, about 1/4 cup)
1 ounce parmesan cheese, shredded (about 1/4 cup)
1/4 cup fresh basil, shredded (fresh)

BASIL, SNAP PEA AND RICE SALAD WITH CREAMY YOGURT DRESSING

Provided by Molly O'Neill

Categories     easy, quick, salads and dressings

Time 15m

Yield Six servings

Number Of Ingredients 22



Basil, Snap Pea And Rice Salad With Creamy Yogurt Dressing image

Steps:

  • Blanch sugar snaps in boiling salted water until crisp-tender, about 4 minutes. Drain, refresh under cold running water, drain and pat dry. Place in a bowl and toss with the olive oil, the salt and pepper.
  • Place the rice in a bowl and toss in the basil, lime juice, 1 teaspoon of salt and pepper.
  • Place the cucumbers in a bowl and toss with the lemon juice, salt and mint.
  • Place the salad greens in a large bowl and toss with the basil. Whisk together the yogurt, milk, olive oil, garlic, salt and pepper to taste. Stir in the scallions and place in a small bowl. Pass the dishes separately, letting guests build their own salads.

1 1/4 pounds sugar snap peas, strung
2 1/2 teaspoons olive oil
1 teaspoon kosher salt
Freshly ground pepper to taste
3 cups cooked white rice
1/2 cup thinly sliced fresh basil
2 teaspoons fresh lime juice
1 teaspoon kosher salt
Freshly ground pepper to taste
6 medium cucumbers, peeled, halved lengthwise, seeded and cut across into 1/4-inch slices
2 tablespoons fresh lemon juice
1 teaspoon kosher salt
6 tablespoons coarsely chopped fresh mint
10 cups salad greens
2 cups torn basil
1 cup plain lowfat yogurt
1 tablespoon milk
4 teaspoons olive oil
1 small clove garlic, peeled and minced
1/2 teaspoon kosher salt, plus more to taste
Freshly ground pepper to taste
2 scallions, minced

SPRING RICE SALAD WITH LEMON-DILL DRESSING

Fresh, delicious and real quick side dish for spring! Lemon and dill are one of my favorite combos. Other veggies work well in this too, such as broccoli, fennel, snow peas, zucchini, etc. Pick your favorites! Fresh dill is best but you could try substituting dried. I like to serve this at around room temperature but it can also be served warmer or cooler. Use up to 1/2 cup oil but I like to make this lower fat. Adapted from a Williams-Sonoma cookbook.

Provided by Kumquat the Cats fr

Categories     Long Grain Rice

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12



Spring Rice Salad With Lemon-dill Dressing image

Steps:

  • Prepare rice according to package directions using stock instead of water and omitting salt and butter. Set aside when done.
  • Meanwhile, chop vegetables and bring saucepan 3/4 full of water to boil. Add green beans and snow peas and blanch for about 4-5 minutes or until desired tenderness. Remove with slotted spoon and let cool.
  • Add asparagus to reserved water in saucepan and simmer until tender, about 10 minutes or until desired tenderness. Drain and let cool with other vegetables.
  • In large bowl wisk together lemon juice, olive oil, dill, garlic, salt and pepper.
  • Add rice and vegetables and toss.
  • Garnish with dill sprigs and lemon wedges if desired.

Nutrition Facts : Calories 255, Fat 5.1, SaturatedFat 0.8, Sodium 15.7, Carbohydrate 47.8, Fiber 6.6, Sugar 3.1, Protein 7.2

1 cup basmati rice or 1 cup long grain rice
2 cups vegetable stock
1/2 lb green beans, trimmed and cut into 1 inch pieces
1/2 lb sugar snap pea, trimmed
1/2 lb asparagus, trimmed and cut into 1 inch pieces
3 -4 tablespoons fresh lemon juice
1 -2 tablespoon extra virgin olive oil
3 tablespoons fresh dill, chopped
1 garlic clove, minced
salt and pepper, to taste
lemon wedge (optional)
fresh dill sprig (optional)

RADISH SALAD WITH PEAS

Radishes are crisp and peppery, and when combined with a sweet, citrus-flavored dressing, everybody will be coming back for more of this refreshing salad. We enjoy it as a luncheon salad with crackers and garnished with hard-boiled egg wedges, but it's also the perfect sidekick for a spring/summer cookout or picnic.

Provided by lutzflcat

Categories     Radish Recipes

Time 45m

Yield 4

Number Of Ingredients 11



Radish Salad with Peas image

Steps:

  • Whisk orange juice, lime juice, olive oil, rice vinegar, sugar, garlic, salt, and pepper together in a bowl.
  • Combine radishes, peas, and red onion in a large bowl. Drizzle dressing over the salad and give it a quick stir until well combined. If time permits, move the bowl to the refrigerator for 30 minutes to allow the flavors to meld.
  • Serve garnished with hard-cooked egg wedges.

Nutrition Facts : Calories 90.3 calories, Carbohydrate 6.3 g, Fat 6.9 g, Fiber 1.3 g, Protein 1.3 g, SaturatedFat 1 g, Sodium 27.5 mg

2 tablespoons orange juice
2 tablespoons fresh lime juice
2 tablespoons extra-virgin olive oil
1 tablespoon rice vinegar
½ teaspoon white sugar
1 clove garlic, peeled and crushed
salt and freshly ground black pepper to taste
2 cups thinly sliced radishes
½ cup frozen petite peas, thawed
¼ cup thinly sliced red onion
2 hard-cooked eggs, cut into wedges

RICE CHICKPEA SALAD

Make and share this Rice Chickpea Salad recipe from Food.com.

Provided by Mia in Germany

Categories     Vegan

Time 30m

Yield 5 cups, 6-8 serving(s)

Number Of Ingredients 13



Rice Chickpea Salad image

Steps:

  • Slice onions and fry in the olive oil until browned. Remove from pan.
  • Chop red, green, yellow bell pepper and garlic and mix with cooked rice, chickpeas and corn.
  • Pour in the vegetable stock, mix well and season with salt, pepper and paprica to taste.
  • Mix in the browned onions (they should still be warm when mixed in!).
  • Can be made ahead, but should be taken out of the fridge about one hour before serving for the flavors to develop.

2 cups brown rice, cooked
1 cup chickpeas, cooked
1 cup corn, cooked
1 red bell pepper
1 green bell pepper
1 yellow bell pepper
3 yellow onions
1 garlic clove
1 cup vegetable stock
1 tablespoon olive oil
salt
pepper
paprika (to taste)

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From motherearthnews.com


SHRIMP AND RICE SALAD WITH PEAS AND CELERY RECIPE
Simmer for about 3 minutes, or until the shrimp are opaque and pink. The time depends on the size of the shrimp. Let the shrimp cool and chop them coarsely. In a serving bowl, combine the shrimp, celery, onions, peas and red bell pepper. Sprinkle with salt, pepper and celery seed. Add the cooled rice to the shrimp mixture; add mayonnaise and ...
From thespruceeats.com


RICE SALAD RECIPE - BBC FOOD
Cut the cucumber in half lengthways, scoop out the seeds, cut the cucumber into 1cm/½in cubes and add to the bowl. Finely slice the radishes and spring onions and add to …
From bbc.co.uk


SPRING LETTUCE, PEAS AND RADISH SALAD WITH BUTTERMILK DRESSING
Salad. 4 cups of mixed spring lettuces. 1 cup spring baby peas. 1 cup thinly sliced radishes. Instructions: Combine all dressing ingredients in a small bowl and whisk until combined. Chill until ready to serve. Layer lettuces on four salad plates. Sprinkle with peas and radishes. Drizzle dressing over the top.
From thewellnesskitchenrd.com


10 BEST RICE SALAD MAYONNAISE RECIPES | YUMMLY
Germinated Brown Rice Salad with Soy-ginger Dressing TruRoots sesame oil, sliced green onions, tamari sauce, gingerroot, sliced carrots and 6 more Fresh Rice Salad with Mango, Coriander, and Fresh Mint On dine chez Nanou
From yummly.com


PEAS, RICE, HAM AND CHEESE SALAD - MY MOMS RECIPE BOOK
Instructions. 0/7 Instructions. Step 1 Mix mayonnaise, heavy cream, minced garlic, paprika and a pinch of salt. Step 2 Allow to rest for several hours or overnight for rest results. Step 3 Chop onion, celery, ham, and pickles and set aside. Step 4 …
From mymomsrecipebook.com


BLACK-EYED PEA & RICE SALAD - FRUGAL HAUSFRAU
In a medium-sized bowl, mix together black-eyed peas, rice, red onion, peppers, jalapeno, and green onion. In a small bowl, mix vinegar, oil, and sugar. Pour dressing over rice and pea mixture. Toss to coat. Taste and season with …
From frugalhausfrau.com


CRACK PASTA SALAD - PLAIN CHICKEN
Drain and rinse with cold water. Set aside. In a large bowl, whisk together olive oil, mayonnaise, ranch seasoning mix, and buttermilk. Add cooked pasta, cooked chopped bacon, shredded cheddar cheese, and fresh parsley to the dressing mixture. Stir the pasta into the dressing to coat. Cover the bowl and refrigerate for at least 8 hours.
From plainchicken.com


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