BAHAMIAN PEAS & RICE
I do not like beans in any way, shape or form. That said, my fiancee found it very amusing when I ate this dish every day for lunch during our vacation in the Bahamas. It wasn't until we returned that he let me know these 'peas' were actually beans!!
Provided by skat5762
Categories Lunch/Snacks
Time 1h45m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Boil peas in medium saucepan with 5-6 cups of water.
- Cook for 45 minutes or until tender and set aside.
- Fry bacon in a medium pot with the scallions, garlic, and red pepper.
- Saute for 3- 5 minutes and add salt, pepper, thyme, and tomato paste.
- Add peas and 4 cups of the water that was used to boil them in.
- Bring to a boil and add rice.
- Reduce heat, cover tightly, until most all of the water has evaporated.
PEAS N RICE (BAHAMAS)
This recipe was found on the internet site, recipeisland.com. It calls for pigeon peas, but it's possible (with some change in flavor) to use as a substitute either kidney beans or black-eyed peas.
Provided by Sydney Mike
Categories Rice
Time 45m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a skillet, over medium heat, fry bacon until crisp, about 5 minutes, then remove bacon to cool it before crumbling it.
- In the same skillet & in the bacon fat, cook the chopped onion until slightly transluscent, about 3-5 minutes.
- In a sauce pan over medium-high heat, combine all ingredients EXCEPT the rice, & bring to a boil.
- Add rice, then turn down the heat & simmer until cooked, about 30 minutes.
Nutrition Facts : Calories 427.4, Fat 6.3, SaturatedFat 2, Cholesterol 7.7, Sodium 400.1, Carbohydrate 76.6, Fiber 9.8, Sugar 2.7, Protein 16.5
BAHAMIAN PEAS AND RICE
Provided by Sunny Anderson
Categories side-dish
Time 1h10m
Yield 6 to 8 servings
Number Of Ingredients 14
Steps:
- In a large saucepan or Dutch oven over medium-high heat, combine the oil, bacon, onion, bell pepper, celery, thyme leaves, a pinch of salt, and a few grinds of pepper. Cook, stirring, until the bacon is crisped and the onion is tender and fragrant, about 10 minutes.
- Add the garlic and rice and toast the rice until it has a nutty, popcorn-like scent, about 10 minutes more.
- Stir in the peas, tomatoes, tomato sauce, Worcestershire, habanero pepper, and 3 cups water. Bring the pot to a boil, and then reduce to a low simmer and cover. Cook until the rice absorbs the liquid, 35 to 40 minutes. Try to avoid lifting the lid until the 30-minute mark, as the steam helps cook the rice.
- Serve warm.
NASSAU PEAS AND RICE
Make and share this Nassau Peas and Rice recipe from Food.com.
Provided by PanNan
Categories Caribbean
Time 50m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Place the ham (or bacon) fat in a saute pan and render fat. Remove any undesirable remaining fat solids, leaving rendered fat in the pan.
- Add oil to the pan and add chopped onion. Saute until lightly browned.
- Add thyme and tomato paste to the pan with the onions. Stir and simmer for about 5 minutes.
- Add drained pigeon peas to the tomato mixture, add water and season with salt and pepper. Bring to a boil and add the rice. Lower the heat, cover and simmer for 20 - 30 minutes until the rice is tender.
Nutrition Facts : Calories 764.9, Fat 9.2, SaturatedFat 1.4, Sodium 527.6, Carbohydrate 138.6, Fiber 21.6, Sugar 2.2, Protein 33.8
BAHAMIAN PEAS AND RICE
Various versions of this dish are made throughout the Caribbean. You could easily make this a vegetarian dish by omitting the bacon. 1 teaspoon dried basil and 1/2 teaspoon dried thyme may be substituted for the fresh herbs. From the Barbecue Bible.
Provided by Chocolatl
Categories Rice
Time 45m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- Heat oil in a large, heavy pot over medium heat. Add bacon and cook until lightly browned, about 4 minutes.
- Pour off all but 2 tablespoons fat.
- Add onion, bell pepper, garlic, basil, thyme, salt and pepper, and cook until the onion is golden brown, about 5 minutes.
- Stir in tomato paste and sugar and cook for 2 minutes more.
- Add water and bring to a boil.
- Stir in rice and lime juice and return to a boil. Reduce heat to low, cover pot, and cook 15 minutes.
- If the rice is too dry, add 2-3 tablespoons water. If too wet, leave cover ajar for remaining cooking time.
- Stir in peas. Cook until rice is tender, about 3 minutes more.
- Remove pot from heat and let stand for 5 minutes.
- Fluff with fork and correct seasoning if needed.
More about "peas n rice bahamas recipes"
TRU BAHAMIAN MUST EATS: PEAS & RICE | TRU BAHAMIAN …
From trubahamianfoodtours.com
PEAS N RICE BAHAMIAN FOOD - BAHAMA BOOK
From bahamabook.com
Estimated Reading Time 50 secs
TOP 25 BAHAMIAN FOODS (WITH PICTURES!) - CHEF'S PENCIL
From chefspencil.com
15 DELICIOUS FOODS IN THE BAHAMAS YOU NEED TO TRY
From shouldbecruising.com
BAHAMIAN PEAS N' RICE - THEPARADISEGOURMET.COM
From theparadisegourmet.com
PEAS N RICE BAHAMAS BEST RECIPES
From findrecipes.info
NASSAU PEAS AND RICE RECIPE - FOOD NEWS
From foodnewsnews.com
STEP BY STEP PERFECT BAHAMIAN PEAS 'N' RICE |BAHAMIAN …
From youtube.com
WHAT TO EAT IN THE BAHAMAS: BEST BAHAMIAN FOOD | CELEBRITY CRUISES
From celebritycruises.com
BAHAMIAN PEAS N' RICE RECIPE - FOOD NEWS
From foodnewsnews.com
32 FOOD & DRINKS TO TRY WHILE IN THE BAHAMAS | SANDALS
From sandals.com
BAHAMAS RICE AND PEAS - BAHAMAS FOOD GUIDE
From bahamasfoodguide.com
25 BAHAMIAN PEAS AND RICE RECIPE IDEAS - FOOD NEWS
From foodnewsnews.com
BAHAMIAN PEAS N' RICE — THE HOBO KITCHEN | BAHAMIAN FOOD, RICE …
From pinterest.ca
BAHAMIAN PEAS & RICE RECIPE - FOOD NEWS
From foodnewsnews.com
PIGEON PEAS AND RICE FROM THE BAHAMAS - THE FOREIGN FORK
From foreignfork.com
You'll also love