Pecan Crusted Fish Sallye Recipes

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PECAN-CRUSTED FISH FILLETS

Turn the catch of the day into delicious dinner in only 25 minutes. Hot pecan-crusted fish fillets are cooked easily on stove top and are served with lemon wedges.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 10



Pecan-Crusted Fish Fillets image

Steps:

  • Mix pecans, bread crumbs and lemon peel in shallow bowl. Beat egg and milk with wire whisk or fork in another shallow bowl.
  • Cut fish into 4 serving pieces. Sprinkle both sides of fish with salt and pepper. Coat fish with egg mixture, then coat well with pecan mixture, pressing slightly into fish.
  • Heat oil in 12-inch nonstick skillet over medium heat. Add fish. Reduce heat to medium-low. Cook 6 to 10 minutes, turning once carefully with 2 pancake turners, until fish flakes easily with fork and is brown. Serve with lemon wedges.

Nutrition Facts : Calories 350, Carbohydrate 10 g, Cholesterol 105 mg, Fat 3, Fiber 2 g, Protein 21 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 450 mg

1 cup finely chopped pecans (not ground)
1/4 cup dry bread crumbs
2 teaspoons grated lemon peel
1 egg
1 tablespoon milk
1 pound sole, orange roughy, walleye pike or other delicate fish fillets, about 1/2 inch thick
1/2 teaspoon salt
1/4 teaspoon pepper
2 tablespoons vegetable oil
Lemon wedges

PECAN-CRUSTED WALLEYE

A light crust for this delicate fish won't cover up the taste of the fish itself. Plus it is quick and easy.

Provided by annlha

Categories     Seafood     Fish

Time 20m

Yield 4

Number Of Ingredients 10



Pecan-Crusted Walleye image

Steps:

  • Beat the egg with the garlic powder, onion powder, paprika, cayenne pepper, and salt until evenly mixed. Spread the pecan meal into a shallow dish. Dip the walleye fillets into the egg mixture, then press into the pecan flour.
  • Heat the butter and vegetable oil in a large skillet over medium-high heat. Place the walleye fillets into the pan. Cook until golden brown on both sides and the fish flakes easily with a fork, 3 to 4 minutes per side.

Nutrition Facts : Calories 324.9 calories, Carbohydrate 3.3 g, Cholesterol 151.7 mg, Fat 24 g, Fiber 2.1 g, Protein 25.3 g, SaturatedFat 4.3 g, Sodium 96 mg, Sugar 1 g

1 egg
¼ teaspoon garlic powder
¼ teaspoon onion powder
¼ teaspoon ground paprika
1 pinch cayenne pepper
1 pinch salt
1 cup ground pecan meal
4 (4 ounce) fillets walleye
1 tablespoon butter
1 tablespoon vegetable oil

FISH (HONEY-PECAN CRUSTED WALLEYE) RECIPE - (3.8/5)

Provided by á-1230

Number Of Ingredients 6



Fish (Honey-Pecan Crusted Walleye) Recipe - (3.8/5) image

Steps:

  • 1. Cut fillets into serving pieces. Salt and pepper to taste. 2. Mix honey and mustard in small bowl. 3. Chop pecans into another bowl 4. Dip fillets into honey mustard sauce and then roll into pecans. 5. Place on buttered baking dish and bake at 400 for about 15 minutes or until flakey

1 lb. walleye fillets
Salt and pepper to taste
1/4 cup honey
1 Tbsp Dijon mustard
1 cup pecans finely chopped
1 Tbsp butter for coating the baking sheet

PECAN-CRUSTED TILAPIA

I love pecan-crusted fish. This is a light recipe, but you can serve it with a kicked-up tartar sauce as well.

Provided by MommyMakes

Categories     Tilapia

Time 11m

Yield 4 serving(s)

Number Of Ingredients 11



Pecan-Crusted Tilapia image

Steps:

  • Combine breadcrumbs, pecans, salt, garlic, and pepper in a shallow dish.
  • Combine buttermilk and hot sauce (such as Tabasco) in a medium bowl.
  • Place flour in a third dish.
  • Dredge 1 fillet in flour, dip into buttermilk mixture, then into breadcrumb mixture. Repeat with remaining fillets.
  • Heat 1 1/2 tsp oil in a large skillet (non-stick works best) over medium-high heat.
  • Cook 2 fillets for 3 minutes on each side or until fish flakes easily.
  • Add remaining oil and cook additional 2 fillets.
  • Serve with lemon!

Nutrition Facts : Calories 330.4, Fat 12.4, SaturatedFat 2.2, Cholesterol 86.3, Sodium 525.9, Carbohydrate 16.9, Fiber 1.5, Sugar 2.6, Protein 38.3

1/2 cup dry breadcrumbs
2 tablespoons finely chopped pecans
1/2 teaspoon salt
1/4 teaspoon garlic powder
1/4 teaspoon black pepper
1/2 cup low-fat buttermilk
1/2 teaspoon hot sauce
3 tablespoons flour
4 (6 ounce) tilapia fillets
1 tablespoon oil, divided
lemon wedge

PECAN CRUSTED TROUT

Provided by Food Network

Categories     main-dish

Time 52m

Yield 4 servings

Number Of Ingredients 26



Pecan Crusted Trout image

Steps:

  • To make the pecan crusted trout:
  • Preheat the oven to 450 degrees F. Combine all of the dry ingredients, seasonings, and herbs. Brush each trout fillet with the softened butter. Sprinkle the buttered side of each trout fillet with the pecan crust and press firmly with your hand to completely cover each fillet.
  • Brush a cookie sheet with the remaining butter. Place the un-breaded side of the trout down on the buttered cookie sheet. Bake for 10 to 12 minutes or until the flesh is firm and flaky.
  • To make the watercress salad and apple cider vinaigrette:
  • In a large bowl, toss the lettuce, the apple slices, and the grated horseradish root. In a separate bowl, combine the cider vinegar, lemon juice, minced shallot, ground fennel seed, salt and pepper. Then whisk in the apple cider, olive oil, and walnut oil. Dress salad with the vinaigrette.
  • Using a large spatula, carefully lift the trout onto a plate. Spoon the horseradish cream over the crusted trout. Serve with a watercress salad with apple cider vinaigrette.
  • To make the horseradish cream: Chill the reduced heavy cream until cold and thick. Combine all ingredients and gently mix. Keep cold until it goes on warm fish to keep from breaking.

1 cup lightly toasted pecans, chopped
1 1/2 cups bread crumbs
4 tablespoons chopped parsley leaves
2 teaspoons kosher salt
1 teaspoon fresh ground black pepper
1 tablespoon chopped rosemary leaves
4 trout fillets
4 ounces unsalted butter, room temperature
Horseradish Cream, recipe follows
1 head watercress lettuce, bottoms removed
1/2 apple, cored and sliced into 1/2 moons
1/4 pound fresh horseradish root, peeled, coarsely grated
4 tablespoons cider vinegar
2 tablespoons lemon juice
1 tablespoon minced shallots
1/2 teaspoon ground fennel seed
1 tablespoon salt
1/4 tablespoon fresh ground black pepper
4 tablespoons apple cider
4 tablespoons olive oil
2 teaspoons toasted walnut oil
1 cup reduced heavy cream, 3 cups reduced to 1 cup
3 tablespoons jarred horseradish, strained
2 tablespoons sour cream
3 lemons, zested
1 tablespoon lemon juice

PECAN CRUSTED FISH

Make and share this Pecan Crusted Fish recipe from Food.com.

Provided by Ambervim

Categories     < 30 Mins

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11



Pecan Crusted Fish image

Steps:

  • Combine pecans, breadcrumbs, salt, garlic powder and pepper in a shallow dish.
  • Combine buttermilk and hat sauce in another shallow bowl.
  • Place flour on a plate.
  • Dredge in flour. Dip in buttermilk. Dredge in pecans.
  • Heat skillet and add oil. Cook 3 minutes on each side or until fish flakes.
  • OR
  • Leave skin on 1 side and dredge nonskin side.
  • Broil until flakey.
  • Serve with lemon wedge.

Nutrition Facts : Calories 381.3, Fat 15.6, SaturatedFat 1.7, Cholesterol 100.2, Sodium 531.3, Carbohydrate 14.6, Fiber 2.3, Sugar 2.8, Protein 45.1

1/2 cup pecans, chopped
2 tablespoons breadcrumbs, dry
1/2 teaspoon salt
1/4 teaspoon garlic powder
1/2 teaspoon black pepper
1/2 cup buttermilk
1/2 teaspoon hot sauce
3 tablespoons flour
4 fish fillets (about 6 oz each)
1 tablespoon canola oil
1 lemon

PECAN CRUSTED FISH

This is super yummy! And goes well with Summer Melon Salsa (which I have also posted so you can search it) - This comes from Moosewood (my fav. cookbook ever!)They recommend using fillets such as catfish, snapper, salmon, or tilapia for this dish

Provided by d-licious

Categories     Fruit

Time 1h

Yield 4 serving(s)

Number Of Ingredients 10



Pecan Crusted Fish image

Steps:

  • Preheat the oven to 375°F; lightly oil a baking pan.
  • Rinse the fish and place it in a shallow dish.
  • Pour the buttermilk over the fillets.
  • In a separate shallow dish, combine the pecans, bread crumbs, garlic, parsley, thyme, paprika, salt, and cayenne.
  • One at a time, remove the fillets from the buttermilk, allowing the excess to drain off, and then dredge in the pecan mixture to coat all sides. Place each coated fillet in the baking pan.
  • Bake for 30 to 45 minutes, depending upon the thickness of the fillets, until the topping is lightly browned and the fish is tender and flakes easily with a fork.

Nutrition Facts : Calories 287.6, Fat 7.4, SaturatedFat 1, Cholesterol 78.5, Sodium 567.2, Carbohydrate 17.4, Fiber 1.9, Sugar 2.3, Protein 36.5

4 (5 -6 ounce) fish fillets
1/4 cup buttermilk
1/4 cup pecans (finely ground in blender or processor)
3/4 cup breadcrumbs
3 garlic cloves (minced or pressed)
2 tablespoons fresh parsley (minced)
1/2 teaspoon dried thyme
1/2 teaspoon paprika
1/2 teaspoon salt
1 pinch cayenne

PECAN BONIATO CRUSTED FISH WITH JALAPENO CREAM SAUCE

Provided by Food Network

Categories     main-dish

Time 1h20m

Yield 4 servings

Number Of Ingredients 20



Pecan Boniato Crusted Fish with Jalapeno Cream Sauce image

Steps:

  • For the fish: First set your oven to 350 degrees F and get it warm. Mix together the pecans and brown sugar in a medium bowl mix, and then spread onto a baking sheet and toast for 7 minutes, making sure not to burn them. Let cool to room temperature - do not put them in the refrigerator! Once the pecans are cool, transfer them to a food processor with the breadcrumbs and boniatos and blend. Once you have your mixture you can bag it up and keep leftover mix in the refrigerator for up to 2 days.
  • Coat your fish using a standard breading procedure: dredge in the flour, then the egg, and then your pecan-boniato mixture. You're going to want to saute this fish with the butter or olive oil. Heat the butter or oil in a saute pan over medium heat for about 3 minutes, and then saute the fish until golden brown on both sides, 4 to 6 minutes per side. Do not burn. Once you have that golden color place the fish in the oven for 5 minutes to make sure it's completely cooked through.
  • For the jalapeno cream sauce: Meanwhile, mix together the onions, garlic, jalapeno and bell peppers. Heat the oil in a medium saucepan and saute the vegetables until the garlic is slightly golden in color, then add your wine to deglaze the pan, scraping up the bottom, and cook until reduced by half. Pour in the heavy cream, then the milk and bring to a slight simmer over medium heat. Stir in the butter, jalapeno juice and salt and black pepper, then reduce the heat to low and cook until the butter melts.
  • Serve the fish topped with the jalapeno cream sauce.

1 1/2 cups pecans
1 tablespoon brown sugar
1 cup panko breadcrumbs
2 medium size boniatos (or sweet potatoes), cleaned anddiced
4 fillets grouper or similar fish
1 cup all-purpose flour
2 eggs, beaten
2 tablespoons olive oil or unsalted butter
1/4 cup diced onions
1 clove garlic, minced
1 jalapeno, diced
1/2 green bell pepper, diced
2 tablespoons extra-virgin olive oil
1/4 cup white wine
1 cup heavy cream
2 cups milk
2 tablespoons unsalted butter
2 tablespoons pickled jalapeno juice from the jar
Pinch salt
Pinch ground black pepper

PECAN COCONUT CRUSTED FISH

Make and share this Pecan Coconut Crusted Fish recipe from Food.com.

Provided by LMillerRN

Categories     Coconut

Time 35m

Yield 4 serving(s)

Number Of Ingredients 14



Pecan Coconut Crusted Fish image

Steps:

  • PREHEAT oven to 400°F Line a 15 1/2x10 1/2x1-inch baking pan with Foil, spray with cooking spray ; set aside.
  • COMBINE butter, salt and cayenne pepper in a large bowl. Add fish and stir to coat; set aside. Combine pecans, coconut and bread crumbs. Spread mixture on a sheet of wax paper. Roll fish in coconut mixture, turning to coat evenly. Press on additional mixture, if necessary. Place in a single layer in foil-lined pan.
  • Bake for 15 to 20 minutes or just until fish is opaque throughout. Serve with salsa.
  • FOR SALSA: Combine pineapple, mango, red pepper, green onions, red wine vinegar, cilantro and salt. Chill; serve with fish.

Nutrition Facts : Calories 558.1, Fat 27.6, SaturatedFat 12.2, Cholesterol 129.5, Sodium 717, Carbohydrate 36.3, Fiber 5.2, Sugar 26.4, Protein 44.5

4 fish fillets (fresh or thawed)
1/4 cup butter, melted
1/2 teaspoon salt
1/4-1/2 teaspoon cayenne pepper
1/2 cup finely chopped pecans
1/2 cup shredded coconut
2 tablespoons plain breadcrumbs
2 (8 ounce) cans pineapple tidbits, drained
1 large mango, diced
1/2 medium red pepper, diced
2 green onions, chopped
1 tablespoon red wine vinegar
2 tablespoons chopped cilantro
1/4 teaspoon salt

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