Pepper Honey Pork Tenderloin Recipes

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HONEY GLAZED PORK TENDERLOIN

Pork tenderloin basted with an Asian-style sauce. So easy and so good!

Provided by SAHMCOOK

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 1h15m

Yield 6

Number Of Ingredients 6



Honey Glazed Pork Tenderloin image

Steps:

  • Preheat oven to 450 degrees F (230 degrees C).
  • In a bowl, mix the honey, soy sauce, brown sugar, sesame oil, and balsamic vinegar.
  • Place the pork tenderloins in a roasting pan, and roast 15 minutes in the preheated oven.
  • Remove pork from oven, and baste with the honey sauce. Reduce oven temperature to 350 degrees F (175 degrees C), and continue roasting pork 45 minutes, basting occasionally with the honey sauce, to an internal temperature of 145 degrees F (63 degrees C).

Nutrition Facts : Calories 209.5 calories, Carbohydrate 18.9 g, Cholesterol 48.4 mg, Fat 7.2 g, Fiber 0.1 g, Protein 17.7 g, SaturatedFat 1.5 g, Sodium 341.1 mg, Sugar 18.5 g

⅓ cup honey
2 tablespoons soy sauce
1 tablespoon brown sugar
2 tablespoons sesame oil
2 tablespoons balsamic vinegar
2 (3/4 pound) pork tenderloins

HONEYBUTTER PORK TENDERLOIN

A Martha recipe that is SOO simple with easy ingredients. Serve with oven roasted sweet potato wedges and steamed broccoli. Cook time includes prep time

Provided by CookbookCarrie

Categories     Pork

Time 50m

Yield 2 serving(s)

Number Of Ingredients 6



Honeybutter Pork Tenderloin image

Steps:

  • Preheat oven to 375.
  • In a dutch oven or ovenproof skillet, heat the butter and honey over medium heat, stirring to melt butter.
  • Season the pork with 1/2 tsp salt and 1/2 tsp pepper and place in pan.
  • Cook until underside is lightly browned, about 5 minutes.
  • Turn pork, and cook until other side is browned, about 5 min more.
  • (Lower the heat if the honey begins to burn.) Put the pan in the oven, and roast until the pork is just cooked through, 7 to 10 minutes.
  • Transfer the pork to a plate and cover with foil to rest.
  • Add the water to the pan, and stir over medium heat to scrape up all the browned bits.
  • Add any accumulated pork juices from the plate, and simmer until sauce is reduced to about 1/2 cup.
  • Slice the pork on the diagonal and served drizzled with the sauce.

Nutrition Facts : Calories 676.1, Fat 35, SaturatedFat 18.6, Cholesterol 282.4, Sodium 381.6, Carbohydrate 17.3, Sugar 17.3, Protein 70.6

4 tablespoons butter
2 tablespoons honey
1 1/2 lbs pork tenderloin, trimmed of silver skin
salt
pepper
1/4 cup water

HONEY-GLAZED PORK TENDERLOINS

Honey, smoky chipotle pepper and soy sauce help to flavor this no-fuss pork tenderloin. Serve it with veggies or rice for a satisfying meal. -Diane Cotton, Franklin, North Carolina

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 9



Honey-Glazed Pork Tenderloins image

Steps:

  • Preheat oven to 350°. Combine the first three ingredients; rub over pork. In a large ovenproof skillet, brown pork in canola oil on all sides., In a small bowl, combine honey, soy sauce, vinegar and sesame oil; spoon over pork. Bake, uncovered, 20-25 minutes or until a thermometer reads 145°, basting occasionally with pan juices. Let stand 5 minutes before slicing. Serve with pan juices if desired.

Nutrition Facts : Calories 288 calories, Fat 8g fat (2g saturated fat), Cholesterol 84mg cholesterol, Sodium 265mg sodium, Carbohydrate 24g carbohydrate (24g sugars, Fiber 0 fiber), Protein 31g protein.

1/2 teaspoon garlic powder
1/2 teaspoon ground chipotle pepper
1/2 teaspoon pepper
2 pork tenderloins (1 pound each)
1 tablespoon canola oil
1/2 cup honey
2 tablespoons reduced-sodium soy sauce
1 tablespoon balsamic vinegar
1 teaspoon sesame oil

HONEY-HERB PORK TENDERLOIN

"Just two bites of this moist, mouthwatering entree, and I asked for the recipe! Low enough in fat to fit my husband's heart-smart diet, it's also tasty enough to serve company."-Nancy Kopp of Manhattan, Kansas

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 6 servings.

Number Of Ingredients 11



Honey-Herb Pork Tenderloin image

Steps:

  • In a small bowl, combine the marjoram, oregano, thyme, garlic powder, seasoned salt, paprika and pepper. Rub over pork. Line a roasting pan with heavy-duty foil; place tenderloins on a rack in prepared pan. Bake at 350° for 10 minutes. , Meanwhile, in a small nonstick saucepan, saute onion in oil until tender. Stir in the remaining sauce ingredients; bring to a boil. Remove from the heat. Set aside 1 cup; keep warm., Spoon half of the remaining sauce over pork. Bake 20-30 minutes longer or until a thermometer reads 160°, brushing once more with sauce. Let stand for 5 minutes before slicing. Serve with reserved sauce.,

Nutrition Facts : Calories 243 calories, Fat 5g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 181mg sodium, Carbohydrate 28g carbohydrate (25g sugars, Fiber 1g fiber), Protein 23g protein. Diabetic Exchanges

1/2 teaspoon each dried marjoram, oregano and thyme
1/2 teaspoon each garlic powder, seasoned salt, paprika and pepper
2 pork tenderloins (3/4 pound each)
SAUCE:
1 small onion, chopped
1 teaspoon canola oil
1/2 cup tomato puree
1/2 cup honey
1/4 cup cider vinegar
1 teaspoon dried oregano
3/4 teaspoon garlic powder

PEPPER-HONEY PORK TENDERLOIN

Marinating in jalapenos and honey really wakes up the flavor of these tenderloins. If you want to turn up the heat factor, don't remove the jalapeno seeds. Recipe from Southern Living.

Provided by Dreamgoddess

Categories     Pork

Time 8h10m

Yield 4-6 serving(s)

Number Of Ingredients 7



Pepper-Honey Pork Tenderloin image

Steps:

  • Combine all ingredients in a heavy duty bag, seal and marinate in the refrigerator for 8 hours, turning occasionally.
  • Coat a broiler pan rack with non-stick cooking spray and place the tenderloins on it, discarding the marinade.
  • Broil the tenderloins 5" from heat for 5 minutes on each side or until a meat thermometer registers 160 degrees (if using an electric oven, the door should be left partially open during cooking).
  • Slice the tenderloins and serve garnished with additional fresh jalapeno peppers if desired.

Nutrition Facts : Calories 390.4, Fat 16.2, SaturatedFat 3.5, Cholesterol 110.6, Sodium 844, Carbohydrate 24.5, Fiber 0.3, Sugar 23.6, Protein 36.7

1 tablespoon gingerroot, freshly grated
1 jalapeno pepper, seeded and finely chopped
1/4 teaspoon dried red pepper, crushed
1/3 cup honey
3 tablespoons soy sauce
3 tablespoons sesame oil
2 (3/4 lb) pork tenderloin

PEPPER-STUFFED PORK TENDERLOIN

Spicy stuffing balances the delicate flavor of pork in this dish that looks great on the plate-and tastes even better! -Margaret Allen, Abingdon, Virginia

Provided by Taste of Home

Categories     Dinner

Time 1h25m

Yield 8 servings.

Number Of Ingredients 11



Pepper-Stuffed Pork Tenderloin image

Steps:

  • Preheat oven to 325°. In a large skillet, heat oil over medium-high heat. Add red peppers, onion and celery; saute until tender, 3-4 minutes. Add thyme, garlic salt, paprika and cayenne; saute 1 minute longer. Remove from heat; set aside., Make a lengthwise slit down the center of each tenderloin to within 1/2 in. of bottom. Open tenderloins so they lie flat. With a meat mallet, flatten pork to 1/2-in. thickness. Fill with vegetable stuffing mixture. Close tenderloins; tie at 2-in. intervals with kitchen string, securing ends with toothpicks., Place on a rack coated with cooking spray in a shallow baking pan. Combine lemon pepper and fennel; rub over tenderloins., Bake until a thermometer inserted into pork reads 145°, 45-55 minutes. Remove tenderloins from oven; let stand 5 minutes. Discard toothpicks and string. Cut each tenderloin into 8 slices.

Nutrition Facts : Calories 201 calories, Fat 8g fat (2g saturated fat), Cholesterol 71mg cholesterol, Sodium 492mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 26g protein. Diabetic Exchanges

2 tablespoons canola oil
3 small sweet red peppers, finely chopped
1 large onion, finely chopped
2 small celery ribs, finely chopped
1-1/2 teaspoons dried thyme
3/4 teaspoon garlic salt
3/4 teaspoon paprika
1/2 teaspoon cayenne pepper
3 pork tenderloins (3/4 pound each)
4 teaspoons lemon-pepper seasoning
4 teaspoons fennel seed, crushed

HONEY PORK AND PEPPERS

Meet the Cook: I'm always trying new recipes on my husband and son, 16. This easy, quick and delicious one is a keeper - a nice change from pork roast or pork chops. -Carol Heim, Nokesville, Virginia

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 4-6 servings.

Number Of Ingredients 13



Honey Pork and Peppers image

Steps:

  • In a large skillet over medium heat, cook pork in oil until browned, about 15 minutes. , In a small bowl, combine the gravy mix, water, honey, soy sauce, vinegar, ginger and garlic powder; add to the pork. Cover and simmer for 20 minutes, stirring occasionally. Add onion and peppers; cook 5-10 minutes longer. Serve with rice.

Nutrition Facts : Calories 288 calories, Fat 12g fat (3g saturated fat), Cholesterol 67mg cholesterol, Sodium 870mg sodium, Carbohydrate 20g carbohydrate (15g sugars, Fiber 1g fiber), Protein 26g protein.

1-1/2 pounds boneless pork, cut into 1-inch cubes
2 tablespoons canola oil
1 envelope (.87 ounce) brown gravy mix
1 cup water
1/4 cup honey
3 tablespoons soy sauce
2 tablespoons red wine vinegar
1/2 teaspoon ground ginger
1/8 teaspoon garlic powder
1 medium onion, cut into wedges
1 medium sweet red pepper, cut into 1-inch pieces
1 medium green pepper, cut into 1-inch pieces
Hot cooked rice

HONEY GINGER PORK TENDERLOIN

If you are making more than 4 tenderloins then double all ingredients. They can also be broiled as well as grilled on the outdoor grill.

Provided by Kittencalrecipezazz

Categories     Pork

Time P1DT20m

Yield 3-4 serving(s)

Number Of Ingredients 12



Honey Ginger Pork Tenderloin image

Steps:

  • Rinse the pork with cold water, and pat dry with a paper towel.
  • In a bowl combine all the remaining ingredients.
  • Pour over the pork and turn to coat well.
  • Cover and refrigerate for 8-24 hours, turning a couple of times in dish during marinating time (overnight is better).
  • Remove the pork from the marinade, and season with salt and pepper. (reserving marinade).
  • Arrange on a oiled grill rack.
  • Grill, basting with reserved marinade and turing about every 3 minutes until cooked.
  • Discard remaining marinade.
  • Let pork stand for 7 minutes (or more) before slicing.
  • Delicious!

Nutrition Facts : Calories 160.3, Fat 0.2, Sodium 2071.1, Carbohydrate 39.3, Fiber 0.6, Sugar 33.8, Protein 3.3

2 pork tenderloin
1/4 cup honey
1/4 cup soy sauce
1/4 cup oyster sauce
2 -3 tablespoons brown sugar
1 1/2 tablespoons minced fresh ginger (you can use less if desired)
1 -2 tablespoon fresh minced garlic
1 tablespoon ketchup (heaping)
1/4 teaspoon onion powder
1/4 teaspoon cayenne
1/8-1/4 teaspoon cinnamon
salt and pepper

JALAPENO-HONEY PORK TENDERLOIN

Make and share this Jalapeno-Honey Pork Tenderloin recipe from Food.com.

Provided by Topher

Categories     Pork

Time 1h

Yield 6 serving(s)

Number Of Ingredients 8



Jalapeno-Honey Pork Tenderloin image

Steps:

  • Place pork in a resealable plastic bag set in a shallow dish.
  • For marinade, in a small bowl, combine honey, soy sauce, sesame oil, the chopped jalapeno peppers, the ginger, and crushed red pepper.
  • Pour marinade over pork. Seal bag; turn to coat pork. Marinate in the refrigerator for at least 12 hours or up to 24 hours, turning bag occasionally.
  • Preheat oven to 425 degree F.
  • Drain pork, reserving marinade. Place pork on a rack in a roasting pan.
  • Roast in oven for 25 to 35 minutes or until juices run clear (160 degree F), brushing once with reserved marinade after 10 minutes of roasting.
  • Discard any remaining marinade. Remove and cover with foil; let stand for 10 minutes before slicing.

Nutrition Facts : Calories 221, Fat 6.3, SaturatedFat 1.7, Cholesterol 73.7, Sodium 562.8, Carbohydrate 16.5, Fiber 0.3, Sugar 15.8, Protein 24.5

24 ounces pork tenderloin
1/3 cup honey
3 tablespoons light soy sauce
1 tablespoon toasted sesame oil
2 fresh jalapeno peppers, seeded and finely chopped
1 tablespoon grated fresh ginger
1/4-1/2 teaspoon crushed red pepper flakes
hot cooked rice (optional)

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