Peppered Pork Pitas With Garlic Sauce Recipes

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PEPPERED PORK PITAS

The combination of tender pork and sweet red peppers in these sandwiches will appeal to the whole family. Sometimes I also add caramelized onions. The sandwiches are especially good with garlic mayo. Have fun experimenting with your own variations. -Katherine White, Clemmons, North Carolina

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 7



Peppered Pork Pitas image

Steps:

  • In a small bowl, combine pork, oil, pepper and garlic; toss to coat. Place a large skillet over medium-high heat. Add pork mixture; cook and stir until no longer pink. Stir in red peppers; heat through. Serve on pita breads. Top with mayonnaise and lettuce if desired.

Nutrition Facts : Calories 380 calories, Fat 11g fat (3g saturated fat), Cholesterol 55mg cholesterol, Sodium 665mg sodium, Carbohydrate 37g carbohydrate (4g sugars, Fiber 2g fiber), Protein 27g protein. Diabetic Exchanges

1 pound boneless pork loin chops, cut into thin strips
1 tablespoon olive oil
2 teaspoons coarsely ground pepper
2 garlic cloves, minced
1 jar (12 ounces) roasted sweet red peppers, drained and julienned
4 whole pita breads, warmed
Optional: Garlic mayonnaise and torn leaf lettuce

PEPPERED PORK PITAS WITH GARLIC SAUCE

Provided by My Food and Family

Categories     Lunch

Time 20m

Number Of Ingredients 8



Peppered Pork Pitas with Garlic Sauce image

Steps:

  • In small bowl, combine salad dressing, milk and garlic; mix well. Set aside. In medium bowl, combine pork, oil and pepper, mix well.
  • Heat large skillet over medium high heat until hot. Add pork; cook 3 to 4 minutes or until pork is lightly browned and no longer pink, stirring occasionally. Stir in roasted peppers; heat until warm.
  • Lightly brush insides of pocket bread halves with garlic sauce. Fill each with pork mixture. If desired, drizzle remaining garlic sauce over top.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

1/2 cup ranch salad dressing
2 Tbsp milk
1 tsp minced garlic
1 lb boneless pork loin chops, cut into thin strips
1 Tbsp olive oil
1 tsp coarse ground black pepper
1 jar (7.25 oz.) roasted red peppers, drained and sliced
4 (6 inch) pocket pita breads, halved

PEPPERED PORK PITAS

From Taste of Home Magazine The combination of tender pork and sweet red peppers in these sandwiches will appeal to the whole family. "Sometimes, I add caramelized onions. They're especially good with garlic mayo. Have fun experimenting with your own variations." -Katherine White, Clemmons, North Carolina

Provided by Lizzie Rodriquez

Categories     Healthy

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6



Peppered Pork Pitas image

Steps:

  • In a small bowl, combine the pork, oil, pepper and garlic; toss to coat. In a large skillet, saute pork mixture until no longer pink. Add red peppers; heat through. Serve with pita breads.

Nutrition Facts : Calories 407.3, Fat 13.2, SaturatedFat 3.5, Cholesterol 76, Sodium 398.9, Carbohydrate 41.6, Fiber 6.8, Sugar 4.1, Protein 31.8

1 lb boneless pork loin chop, cut into thin strips
1 tablespoon olive oil
2 teaspoons fresh coarse ground black pepper
2 garlic cloves, minced
1 (12 ounce) jar roasted sweet red peppers, drained and julienned
4 whole wheat pita bread, warmed

PEPPERED PORK PITAS WITH GARLIC SPREAD

Make and share this Peppered Pork Pitas With Garlic Spread recipe from Food.com.

Provided by PaulaG

Categories     Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10



Peppered Pork Pitas With Garlic Spread image

Steps:

  • Mix the mayonnaise, milk and garlic in a small bowl; set aside.
  • Mix pork, 1 tablespoon oil and pepper in medium bowl.
  • Heat a non-stick skillet over medium-high heat.
  • Add 2 teaspoons oil and when warm add onions and red pepper.
  • Cook until onion is translucent and pepper is crisp tender.
  • Add the seasoned pork and cook, stirring occasionally, until meat is lightly browned and no longer pink in center.
  • Heat pita rounds as directed on package.
  • Lightly spread one side of each pita round with garlic mixture.
  • Spoon pork mixture over each; fold and serve.

Nutrition Facts : Calories 482.1, Fat 20, SaturatedFat 4.3, Cholesterol 70.8, Sodium 668.3, Carbohydrate 43.9, Fiber 2.5, Sugar 4.5, Protein 30.8

1/3 cup mayonnaise or 1/3 cup salad dressing
2 tablespoons milk
2 garlic cloves, finely minced
1 medium red pepper, cut in thin strips
1 medium onion, sliced thin and separated into rings
1 lb boneless pork loin chop, cut into thin strips
1 tablespoon olive oil, plus
2 teaspoons olive oil
1 teaspoon fresh coarse ground black pepper
4 pita bread rounds (7 inches in diameter)

PEPPERED PORK PITAS WITH GARLIC SAUCE

Number Of Ingredients 10



Peppered Pork Pitas with Garlic Sauce image

Steps:

  • 1. In small bowl, combine mayonnaise, milk and garlic mix well. Set aside.2. In medium bowl, combine pork, oil and pepper mix well. Heat large skillet over medium-high heat until hot. Add pork mixture cook 3 to 4 minutes or until pork is lightly browned and no longer pink, stirring occasionally. Stir in roasted peppers heat until warm.3. Lightly brush insides of pita bread halves with garlic sauce. Fill each with pork mixture. If desired, drizzle remaining garlic sauce over top.Nutrition Information Per Serving: Serving Size: 2 Sandwiches * Calories: 520 * Calories from Fat: 240 * % Daily Value: Total Fat: 27 g 42% * Saturated Fat: 6 g 30% * Cholesterol: 80 mg 27% * Sodium: 480 mg 20% * Total Carbohydrate: 38 g 13% * Dietary Fiber: 2 g 8% * Sugars: 2 g * Protein: 31 g * Vitamin A: 30% * Vitamin C: 80% * Calcium: 8% * Iron: 15% * Dietary Exchanges: 2 Starch, 1 1/2 Vegetable, 3 Lean Meat, 3 1/2 Fat or 2 Carbohydrate, 1 1/2 Vegetable, 3 Lean Meat, 3 1/2 Fat

Nutrition Facts : Nutritional Facts Serves

GARLIC SAUCE
1/3 cup mayonnaise or salad dressing
2 tablespoons milk
2 garlic cloves, minced
PORK PITAS
1 pound boneless pork loin chops, cut into thin strips
1 tablespoon olive or vegetable oil
1 teaspoon coarse ground black pepper
1 (7-ounce) jar roasted red bell pepper, drained, sliced
4 (6-inch) pita bread, halved

GREEK PITAS

I like to serve these when the gang's over for football games-they taste like gyros and the guys love them! You can prepare the meat and sauce ahead of time for added convenience. -Lisa Hockersmith, Bakersfield, California

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 14



Greek Pitas image

Steps:

  • In a small bowl, combine the yogurt, cucumber, dill and seasoned salt; cover and refrigerate for 6 hours or overnight. , Combine the oil, lemon juice, mustard, garlic, oregano and thyme in large bowl; add pork. Turn to coat; cover. Refrigerate for 6 hours or overnight, turning occasionally., Drain pork, discarding marinade. In a large skillet, stir-fry pork until browned, about 4 minutes. Stuff into pita halves; top with cucumber sauce, tomato and onion.

Nutrition Facts : Calories 362 calories, Fat 12g fat (4g saturated fat), Cholesterol 60mg cholesterol, Sodium 484mg sodium, Carbohydrate 35g carbohydrate (4g sugars, Fiber 2g fiber), Protein 26g protein. Diabetic Exchanges

1 cup plain yogurt
1 cup diced peeled cucumber
1 teaspoon dill weed
1/4 teaspoon seasoned salt
1/4 cup olive oil
1/4 cup lemon juice
2 tablespoons Dijon mustard
2 garlic cloves, minced
1-1/2 teaspoon dried oregano
1 teaspoon dried thyme
1-1/4 pounds lean boneless pork, thinly sliced
12 pita pocket halves, warmed
1 medium tomato, chopped
2 tablespoons chopped onion

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