KALE MINESTRONE WITH PISTOU
This vegetable-packed soup is all about layering powerful flavor-enhancers: bacon, tomato paste, herbs, peppercorns, a Parm rind, and, of course, kosher salt.
Provided by Claire Saffitz
Categories Soup/Stew Bean Onion Potato Kid-Friendly Low Cal Lunch Basil Kale Carrot Healthy Low Cholesterol Noodle Bon Appétit Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Small Plates
Yield 8 servings
Number Of Ingredients 27
Steps:
- Minestrone:
- Tie oregano, rosemary, and bay leaves together with kitchen twine.
- Heat oil in a large heavy pot over medium. Add pancetta, if using, and cook, stirring often, until browned around the edges, about 5 minutes. Add onion, leek, carrots, celery, garlic, and red pepper flakes; season with salt. Cook, stirring often, until onion is translucent and carrots are tender, 10-12 minutes. Add tomato paste and cook, stirring to coat, until slightly darkened, about 3 minutes.
- Add tomatoes, crushing with your hands as you go, then herb bundle, Parmesan rind, if using, and 6 cups water or reserved bean cooking liquid, or a combination. Season with salt and pepper and bring to a boil. Add potatoes, reduce heat, and simmer until potatoes are tender and flavors have melded, 20-25 minutes. Add kale and beans; cook until kale is tender, about 5 minutes. Discard Parmesan rind and herb bundle.
- Do ahead: Soup can be made 2 days ahead (or 2 months if frozen). Let cool; transfer to airtight containers and chill.
- Pistou and assembly:
- Pulse garlic and basil in a food processor until finely chopped. Transfer to a small bowl and stir in oil, Parmesan, and lemon zest; season with salt. Serve soup topped with pistou.
PERFECT VEGETARIAN MINESTRONE WITH OPTIONAL SAUSAGE
Chunky vegetables, hearty beans, pasta, and sausage - if you want it - mingle together in a rich, hearty vegetable broth. Just the thing to warm you up on a chilly winter day.
Provided by Kare for Kitchen Treaty
Time 2h50m
Number Of Ingredients 22
Steps:
- In a large soup pot, warm the olive oil over medium heat. Add the onion, celery, and carrot and cook, stirring occasionally, for about 5 minutes until soft.
- Add the garlic and saute, stirring, for about 1 minute.
- Add the potatoes, squash, broth, tomatoes, beans, sage, thyme, bay leaves, and Parmesan rind. Continue cooking over medium heat for about 10 minutes, until the soup comes to a boil. Cover, reduce heat to low, and simmer soup for 1 to 2 hours (I prefer 2 hours to really get the flavors mingling).
- About 20 minutes before you're ready to serve the soup, cook the pasta to al dente, according to your package directions. Drain add to the soup along with the zucchini and parsley. Continue to simmer for about 20 minutes, then taste and add additional salt and pepper if desired.
- If adding sausage to all or part of the soup, heat the tablespoon of olive oil in a medium saucepan and brown the sausage completely, breaking it up into small pieces. Remove any excess oil.
- If adding sausage to only half of the soup, ladle just under half of the soup into the saucepan, over the drained sausage. This should be about 4 - 5 cups of soup. If you're adding sausage to the entire batch, just stir it directly into your pot of soup.
- Remove bay leaves, taste again, and adjust seasonings if desired.
- Serve sprinkled with shredded Parmesan cheese, if desired.
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