Peruvian Energy Balls Recipes
PERUVIAN ENERGY BALLS
This recipe was found in The Vegetarian Passport Cookbook by Linda Woolven. The author first had these while in Peru. I haven't made these yet so I don't know how many the recipe makes.
Provided by Dreamer in Ontario
Categories Lunch/Snacks
Time 15m
Yield 1 batch, 18-20 serving(s)
Number Of Ingredients 7
Steps:
- Add all ingredients to food processor and blend well.
- Hand form into small balls and place in refrigerator to harden.
Nutrition Facts : Calories 56, Fat 1.7, SaturatedFat 0.7, Sodium 13.7, Carbohydrate 10.6, Fiber 1.2, Sugar 8.3, Protein 0.8
PISTACHIO ENERGY BALLS
These healthy snacks are made for pistachio lovers. A quick pistachio butter is loaded with dates, oats, honey and coconut, then rolled in chopped pistachio for a delicious nutty crunch.
Provided by Food Network Kitchen
Time 1h
Yield 12 to 15 energy balls
Number Of Ingredients 7
Steps:
- Preheat the oven to 375˚ F. Spread the pistachios on a baking sheet and bake until lightly toasted, 8 to 10 minutes. Immediately transfer to a food processor and pulse until finely chopped. Remove and set aside 2 tablespoons of the chopped pistachios for coating.
- Add the vegetable oil and a big pinch of salt to the remaining pistachios in the food processor. Process, scraping down the sides as needed, until the pistachios start to clump, then continue processing until creamy and smooth, up to 10 minutes total.
- Scrape the pistachio mixture into a medium bowl and add the oats, dates, coconut and honey. Beat with a mixer on medium-high speed until combined.
- Roll the mixture into 3/4- to 1-inch balls (you should get 12 to 15 balls). Roll in the reserved chopped pistachios. Set on a plate and refrigerate until firm, about 30 minutes.
NO BAKE ENERGY BALLS
Make and share this No Bake Energy Balls recipe from Food.com.
Provided by anglfish_wjd
Categories < 15 Mins
Time 10m
Yield 12 12, 12 serving(s)
Number Of Ingredients 7
Steps:
- Instructions.
- Mix all of the ingredients together in a bowl.
- Use parchment paper and roll them into bite size balls.
- Refrigerate for 1 hour or overnight if desired.
Nutrition Facts : Calories 193.8, Fat 10.9, SaturatedFat 2.7, Sodium 53.1, Carbohydrate 22.1, Fiber 3.8, Sugar 13.3, Protein 5.2
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