BIRYANI WITH YOGURT MARINATED CHICKEN
This is, as called by my mom, my signature biryani recipe. It's healthy and has half of the calories of a normal take-away so that's a bonus!
Provided by Hazel Grace
Categories World Cuisine Recipes Asian Indian
Time 1h50m
Yield 12
Number Of Ingredients 18
Steps:
- Mix yogurt, garlic, ginger, garam masala, turmeric, and salt together in a bowl. Add chicken breast; toss to coat evenly. Cover bowl and marinate chicken in the refrigerator, at least 1 hour.
- Place rice in a bowl and add enough water to cover; set aside to soften. Place saffron threads in a small bowl with 1/4 cup water; set aside to bloom.
- Preheat oven to 400 degrees F (200 degrees C). Coat a baking dish with 2 tablespoons olive oil.
- Arrange onions in the prepared baking dish in a single layer. Top onions with marinated chicken breast, reserving marinade. Add 1/2 cup water to the reserved marinade; pour marinade mixture over chicken. Top with tomato slices.
- Bake in the preheated oven until chicken breasts are no longer pink in the center and the juices run clear, 30 to 35 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- Bring 6 cups water to a boil in a large pot with cloves, cardamom, cinnamon, and cumin. Drain rice and add to the pot. Bring to a boil and cook until softened but still firm, about 8 minutes.
- Heat remaining 2 tablespoons oil in a skillet over medium heat. Add masala curry sauce; cook and stir until fragrant, about 1 minute. Add parboiled rice and stir to combine, about 1 minute more. Stir in saffron-infused water and 3/4 cup water. Cover, reduce heat to low, and simmer until liquid is absorbed, 5 to 8 minutes. Remove from heat and let stand until rice is fluffy, 5 to 10 minutes.
- Spoon rice onto serving platter; top with chicken breasts, onion, and tomatoes.
Nutrition Facts : Calories 506.5 calories, Carbohydrate 83.3 g, Cholesterol 45.5 mg, Fat 8.5 g, Fiber 2.8 g, Protein 24.8 g, SaturatedFat 2 g, Sodium 79.5 mg, Sugar 4.5 g
GRILLED CHICKEN WITH YOGURT MARINADE
Boneless skinless chicken thighs are a reliable choice when it comes to grilling chicken. They're thinner than breasts, so they cook more evenly, and the higher fat content makes them difficult to overcook. In this recipe inspired by Turkish chicken kebabs, a yogurt and herb marinade makes them supremely tender and helps them brown beautifully on the grill. While some citrus-heavy marinades begin to break down chicken after just a few hours, this marinade uses only the zest, saving the juice for a quick squeeze before serving. The result is incredibly tender chicken you can prep up to a day in advance. Oregano and thyme work well together here, but feel free to play around with herbs and use what you have on hand, or substitute dried herbs in a pinch.
Provided by Lidey Heuck
Categories poultry, main course
Time 3h20m
Yield 4 servings
Number Of Ingredients 10
Steps:
- In a large bowl, combine the yogurt, garlic, oregano, thyme, olive oil, salt and pepper. Zest the lemon over the bowl, reserving the rest of the lemon for serving. Whisk until smooth.
- Add the chicken thighs, toss to coat, then cover and refrigerate for at least 3 hours, or up to 24. Remove chicken from the refrigerator 30 minutes before cooking.
- If using a grill, clean and oil the grates. Set the grill to medium-high or heat a grill pan slicked with olive oil on the stovetop over medium-high. Grill the chicken for 6 to 8 minutes on each side (depending on the thickness of the thighs), covering the grill halfway through if necessary to retain heat, until cooked through.
- Transfer the chicken thighs to a platter and squeeze half the lemon over them. Sprinkle with salt, pepper and parsley, and serve with lemon wedges on the side if desired.
CURRIED YOGURT MARINADE FOR CHICKEN
This is a great curry marinade and goes great with prosciutto-wrapped cherry tomatoes, fresh basil leaves, new red potatoes, cremini mushrooms, and red onions.
Provided by kristin
Categories Side Dish Sauces and Condiments Recipes Marinade Recipes
Time 5m
Yield 4
Number Of Ingredients 4
Steps:
- Mix yogurt, curry powder, salt, and pepper together in a zip-top bag.
Nutrition Facts : Calories 67.3 calories, Carbohydrate 2.5 g, Cholesterol 11.3 mg, Fat 5.1 g, Fiber 0.2 g, Protein 3.1 g, SaturatedFat 2.5 g, Sodium 614.2 mg, Sugar 2 g
GARLIC-CURRY CHICKEN THIGHS WITH YOGURT SAUCE
Yogurt gets used in two ways in this simple dinner party-worthy chicken dish: as a tenderizing marinade and mixed with the pan juices to create a rich sauce for serving.
Provided by Anna Stockwell
Categories Chicken Bake Low Fat Kid-Friendly Yogurt Curry Healthy Dinner Wheat/Gluten-Free Quick & Easy Quick and Healthy Small Plates
Yield 6 servings
Number Of Ingredients 7
Steps:
- Mix garlic, oil, curry powder, 1 cup yogurt, 2 tsp. salt, and 1/4 cup water in a large bowl. Working in batches, add chicken thighs and turn to coat, using your hands to rub marinade under skin of each thigh. Transfer to a resealable plastic bag and chill at least 3 hours or up to overnight.
- Position a rack in upper third of oven and preheat to 425°F. Transfer marinated chicken, skin side up, to a 13x9" baking dish. Roast chicken until skin is browned and an instant-read thermometer inserted into the thickest part of chicken registers 165°F, about 35 minutes. If chicken skin starts to burn, move pan to a lower rack to finish cooking.
- Transfer chicken to a serving platter, reserving pan juices. Whisk lemon juice, 1/4 cup pan juices, remaining 1 cup yogurt, and remaining 1/2 tsp. salt in a medium bowl. If sauce is too thick, add more pan juices. Serve sauce alongside chicken.
- Do Ahead
- Chicken can marinate up to 1 day before cooking. Keep chilled.
More about "chicken marinated with curry and yogurt recipes"
CURRY YOGURT CHICKEN MARINADE (5 INGREDIENTS)
From sweetpeasandsaffron.com
5/5 (12)Total Time 2 hrs 35 minsCategory Main CourseCalories 117 per serving
- Combine yogurt, lime juice, salt, curry powder and brown sugar in a plastic or reusable silicone bag. Squish the bag around until all ingredient are evenly mixed. Add chicken breasts and turn to coat in marinade.
- Heat oven to 425°F. Bake chicken in a shallow baking dish for 10 minutes, flip over, then bake for another 12-17 minutes, or until internal temperature reaches 165°F.
- For 5-7 oz chicken breasts, bake for 20 minutes total. For 10 oz and larger chicken breasts, bake for at least 25 minutes.
MARINATED CHICKEN CURRY WITH YOGURT - MIRCHI TALES
From mirchitales.com
IRRESISTIBLE CHICKEN CURRY - INSPIRED TASTE
From inspiredtaste.net
INDIAN CHICKEN MARINADE (EASY AND AUTHENTIC) - PIPING POT CURRY
From pipingpotcurry.com
4.9/5 (16)Calories 163 per servingCategory Appetizer, Main Course
GREEK YOGURT CURRY CHICKEN MARINADE {INDIAN-INSPIRED}
From hauteandhealthyliving.com
Ratings 3Calories 187 per servingCategory Main Course
GRILLED CHICKEN THIGHS WITH INDIAN CURRY YOGURT MARINADE - THE …
From themom100.com
YOGURT CHICKEN RECIPE | THE GRACIOUS PANTRY
From thegraciouspantry.com
YOGHURT CHICKEN CURRY | JAMIE OLIVER RECIPES
From jamieoliver.com
COOK THIS: THREE RECIPES FROM YOGURT & WHEY, INCLUDING FRIED …
From nationalpost.com
INDIAN CURRY YOGURT MARINADE RECIPE — THE MOM 100
From themom100.com
YOGURT CURRY CHICKEN THIGHS - HEALTHY SEASONAL RECIPES
From healthyseasonalrecipes.com
DAHI CHICKEN | YOGURT MARINATED CHICKEN CURRY - AROMATIC ESSENCE
From aromaticessence.co
CURRIED YOGURT MARINATED CHICKEN - MAE'S MENU
From maesmenu.com
YOGURT-MARINATED CURRIED CHICKEN RECIPE | HELLOFRESH
From hellofresh.com
DAHI MURG – YOGHURT CHICKEN CURRY RECIPE BY CHETNA MAKAN
From theguardian.com
YOGURT-CURRY MARINATED CHICKEN THIGHS - EATINGWELL
From eatingwell.com
YOGURT-AND-CURRY-MARINATED CHICKEN RECIPE | MYRECIPES
From myrecipes.com
15 YOGURT-MARINATED CHICKEN RECIPES
From allrecipes.com
YOGURT MARINATED CHICKEN - COOKING CLASSY
From cookingclassy.com
66 HEALTHY CHICKEN RECIPES FOR EASY WEEKNIGHT DINNERS - EAT THIS …
From eatthis.com
SUNOJ TEENA ON INSTAGRAM: "RECIPE ALERT!!!! INDIAN CUISINE HAS A …
From instagram.com
MARINATED CHICKEN THIGHS WITH INDIAN-INSPIRED FLAVORS - DIETHOOD
From diethood.com
You'll also love