Pesto Chicken Salad Recipes
PESTO CHICKEN SALAD
Serve this pesto chicken and couscous salad in lettuce leaves for a healthy supper. With added sundried tomatoes and pine nuts, it has lots of texture
Provided by Anna Glover
Categories Dinner, Lunch, Supper
Time 20m
Number Of Ingredients 9
Steps:
- Put the couscous in a large heatproof bowl and cover with 100ml boiling water. Stir in 1 tbsp pesto. Cover and leave for 8 mins.
- Fluff the couscous with a fork, then stir in the rest of the pesto, the yogurt and some seasoning. Toss in the chicken, basil, cucumber and tomatoes.
- Spoon the couscous mix into the lettuce leaves and eat with your fingers, or serve over the lettuce like a salad. Scatter over the pine nuts and more basil before serving.
Nutrition Facts : Calories 467 calories, Fat 15 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 36 grams carbohydrates, Sugar 9 grams sugar, Fiber 6 grams fiber, Protein 44 grams protein, Sodium 0.6 milligram of sodium
CREAMY PESTO & CHICKEN PASTA SALAD
If you need a quick boost of carbohydrates, try this filling and nutritionally-balanced pasta salad
Provided by Good Food team
Categories Dinner, Main course
Time 30m
Number Of Ingredients 6
Steps:
- Cook the pasta following pack instructions. Meanwhile, mix the red pepper with the cherry tomatoes and chicken. Mix the pesto and crème fraîche. Drain the pasta, then stir it through. Toss through the veg and chicken and eat immediately, or pack into a container for lunch.
Nutrition Facts : Calories 600 calories, Fat 15 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 68 grams carbohydrates, Sugar 7 grams sugar, Fiber 4 grams fiber, Protein 47 grams protein, Sodium 0.3 milligram of sodium
PESTO CHICKEN SALAD
This is a beautiful fresh salad from "Great Fast Recipes" by the Australian Womens' Weekly. You can substitute mixed lettuce leaves or cos lettuce for the rocket. It's a perfect make ahead recipe - you can do most of it hours ahead - prepare the pesto mixture, brush it over the chicken pieces and tomatoes, put the rocket into a serving bowl - and just refrigerate until ready to cook. Goes brilliantly with spiced potato wedges!
Provided by NotQuiteVegetarian
Categories Chicken
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine pesto and vinegar in small bowl.
- Place chicken and tomato on large tray; brush half of the pesto mixture over both.
- Cook tomato on heated oiled grill plate (or grill or barbecue) until just softened.
- Remove from plate.
- Cook chicken on same grill plate until browned both sides and cooked through.
- Stand 5 minutes; slice thickly.
- Place tomato and chicken in large bowl with rocket.
- Add oil and remaining pesto mixture; toss gently to combine.
- Sprinkle with shaved parmesan cheese to serve (optional).
Nutrition Facts : Calories 214.8, Fat 5.6, SaturatedFat 1, Cholesterol 72.5, Sodium 98.6, Carbohydrate 10.2, Fiber 4.6, Sugar 4.3, Protein 31.7
PESTO CHICKEN SALAD SANDWICHES
From Cooking Light. You can prepare the chicken salad the night before. You can also substitute baguettes for focaccia if you would like.
Provided by JackieMarie
Categories Lunch/Snacks
Time 10m
Yield 10 serving(s)
Number Of Ingredients 12
Steps:
- Combine first 6 ingredients in a large bowl, stirring with a whisk. Stir in chicken, celery and walnuts.
- Spread 1/2°C of salad onto each of 10 bread slices. Top each serving with about 2 tablespoons bell pepper, 1 lettuce leaf, and one bread slice.
Nutrition Facts : Calories 110.2, Fat 2.2, SaturatedFat 0.6, Cholesterol 47.8, Sodium 640.1, Carbohydrate 3.4, Fiber 1.2, Sugar 1.2, Protein 18.5
PESTO PASTA WITH CHICKEN
Easy and delicious pasta with chicken. Serve with crusty bread and salad for a quick dinner. Use as much or as little pesto sauce as you like. Using homemade pesto will taste even better, but it adds to prep time. Enjoy!
Provided by Kristin
Categories World Cuisine Recipes European Italian
Time 30m
Yield 8
Number Of Ingredients 7
Steps:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
- Heat oil in a large skillet over medium heat. Saute garlic until tender, then stir in chicken. Season with red pepper flakes. Cook until chicken is golden, and cooked through.
- In a large bowl, combine pasta, chicken, sun-dried tomatoes and pesto. Toss to coat evenly.
Nutrition Facts : Calories 328 calories, Carbohydrate 43.3 g, Cholesterol 22.1 mg, Fat 10.1 g, Fiber 2.7 g, Protein 17.4 g, SaturatedFat 2.5 g, Sodium 153.5 mg, Sugar 1.9 g
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