STEPHAN'S BROILED SALMON PESTO
This salmon is coated with a thick layer of pesto, sort of like icing on a cake. The prepared side is then placed under the broiler, and the pesto forms a browned crust. Equally good cold--the entire dish can be made a day in advance for cold service, or the leftovers served cold at lunch the next day. Goes well with rosemary and garlic roasted red potatoes and any green vegetable.
Provided by Stephan Schwartz
Categories World Cuisine Recipes European Italian
Time 40m
Yield 4
Number Of Ingredients 4
Steps:
- Lightly oil a baking pan large enough to accommodate the fish. Place salmon in pan skin side down. Run finger over flesh to make sure all bones have been removed. Use pliers to pull out any that remain. Squeeze juice of one lemon and white wine over fish. Marinate 15 minutes.
- Preheat broiler.
- Coat the top side of the fish with thick layer of pesto. It should be between an 1/8th to a 1/4 of an inch thick, and cover the surface of the fish.
- Place fish under the broiler about nine inches from heat source. Broil for 8 to 10 minutes per inch of thickness, or until fish flakes and flesh is opaque. Pesto should have formed a heavily browned crust. Remove from the oven, and set aside for a few minutes. Squeeze half of second lemon over fish. Slice remaining lemon half into thin slices. Place lemon slices on individual servings, or arrange on the whole flank if serving at the table.
Nutrition Facts : Calories 916.9 calories, Carbohydrate 12.7 g, Cholesterol 163.9 mg, Fat 67.4 g, Fiber 5.2 g, Protein 62.6 g, SaturatedFat 16.4 g, Sodium 851.1 mg, Sugar 0.3 g
SALMON PESTO TRAYBAKE WITH BABY ROAST POTATOES
Keep little kids happy at the family dinner table with this colourful salmon traybake that's delicious and healthy, with a good dose of omega-3 from the fish
Provided by Caroline Hire - Food writer
Categories Dinner
Time 50m
Yield Serves 2 adults + 2 children
Number Of Ingredients 9
Steps:
- Boil the potatoes for 10 mins until tender, then drain. Heat oven to 200C/180C fan/gas 6. Toss the potatoes in the oil, then transfer to a baking tray. Roast for 20 mins. Push the potatoes to one side and put the courgette, pepper, spring onion and pine nuts down the middle of the tray. Put the salmon on the other side. Squeeze lemon juice over the fillets and the vegetables (not including the potatoes). Season everything with pepper. Spread each of the salmon fillets with pesto and return the tray to the oven for 12-15 mins until everything is cooked through.
Nutrition Facts : Calories 511 calories, Fat 28 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 5 grams sugar, Fiber 4 grams fiber, Protein 40 grams protein, Sodium 0.3 milligram of sodium
PESTO CRUSTED SALMON
Make and share this Pesto Crusted Salmon recipe from Food.com.
Provided by Momma Jenny
Categories European
Time 28m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Lightly oil a baking pan large enough to accommodate the fish. Place salmon in pan skin side down. Run finger over flesh to make sure all bones have been removed. Use pliers to pull out any that remain. Squeeze juice of one lemon and white wine over fish. Lightly salt the salmon. Marinate 15 minutes.
- Preheat broiler.
- Coat the top side of the fish with thick layer of pesto. It should be between an 1/8th to a 1/4 of an inch thick, and cover the surface of the fish.
- Place fish under the broiler. Broil for 8 to 10 minutes per inch of thickness, or until fish flakes and flesh is opaque. Pesto should have formed a heavily browned or even blackened crust.
- Remove from the oven, and set aside for a few minutes. Slice remaining lemon half into thin slices. Serve with lemon slices or arrange on the whole flank for presentation.
- notes: the size of the salmon can be much bigger or smaller depending on your party size without having to adjust the recipe. I make my pesto a day ahead so I have very little to do the day of the dinner party. I serve it with rice Recipe #191120. Leftovers are great cold on a salad with a light vinaigrette dressing.
Nutrition Facts : Calories 285.9, Fat 8, SaturatedFat 1.3, Cholesterol 117.9, Sodium 735.6, Carbohydrate 6.2, Fiber 2.5, Sugar 0.1, Protein 45.9
PESTO CRUSTED ROAST SALMON
Make and share this Pesto Crusted Roast Salmon recipe from Food.com.
Provided by Loves2Teach
Categories Very Low Carbs
Time 32m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- To make the crust: Combine all ingredients except the olive oil, salt and pepper in a food processor.
- With the processor running, slowly pour in the oil and process until incorporated.
- Season with salt and pepper if desired.
- To prepare the salmon: Preheat the oven to 400 F.
- Spread the pesto crust 1/8-inch thick on the salmon fillets.
- In a dry nonstick ovenproof sauté pan or skillet over high heat, heat the olive oil and sear the salmon, crust-side down.
- Turn the fillets over and place in the oven for 5 to 6 minutes, until cooked through.
Nutrition Facts : Calories 470.1, Fat 28.8, SaturatedFat 5.2, Cholesterol 101.5, Sodium 391.1, Carbohydrate 5, Fiber 0.7, Sugar 0.7, Protein 46.7
GRILLED SALMON WITH PESTO CRUST
Start with the great taste of grilled salmon then finish under the broiler to form a crust of homemade pesto. This recipe is easy to make, but tastes and looks like a gourmet meal.
Provided by LAURAVC
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 35m
Yield 4
Number Of Ingredients 7
Steps:
- Heat a small skillet over medium heat; cook and stir pine nuts in the hot skillet until fragrant and toasted, about 5 minutes.
- Blend basil, Parmesan cheese, toasted pine nuts, and garlic in a blender until a thick paste forms. Gradually stream olive oil into blender and continue blending until desired consistency of pesto is reached; season with salt and pepper.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate. Season both sides of salmon with salt and pepper.
- Place salmon, skin-side down, onto grill grates; close grill and cook until salmon is about 2/3 done, 8 to 15 minutes. Remove salmon from grill using a spatula and transfer to a baking sheet, skin-side down. Spread pesto evenly over the salmon. Save extra pesto for another use if there are leftovers.
- Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
- Broil salmon until fish flakes easily with a fork and pesto is bubbling, about 5 minutes.
Nutrition Facts : Calories 354.3 calories, Carbohydrate 1.8 g, Cholesterol 81.4 mg, Fat 25.6 g, Fiber 0.5 g, Protein 28.3 g, SaturatedFat 4.6 g, Sodium 174.3 mg, Sugar 0.3 g
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- In a food processor, pulse the garlic and pine nuts to a paste. Add the basil and process to a paste. With the machine on, slowly pour in 1/2 cup of the olive oil, scraping down the sides once, to make a smooth pesto sauce. Scrape the pesto into a bowl and stir in 1 cup of the bread crumbs. Season with salt and pepper.
- Preheat the oven to 350°. In a large skillet, warm 2 teaspoons of the oil over high heat. Season the salmon fillets on both sides with salt and pepper. When the oil is almost smoking, add 3 of the fillets and brown them quickly, turning once, about 1 minute per side. Repeat with the remaining fillets and brown them quickly, turning once, about 1 minute per side. Repeat with the remaining fillets. Let the salmon cool to room temperature.
- Spread 2 tablespoons of the pesto on 1 side of each fillet. Gently pack the remaining bread crumbs on top of the pesto.
- Warm 1 teaspoon of the olive oil in each of 2 large ovenproof skillets over moderate heat. When the pans are hot, carefully add the salmon fillets, pesto side down, Put 1 piece of the butter next to each fillet to melt into the oil. Cook until the bread crumbs are toasted, about 3 minutes. Transfer the skillets to the oven without turning the fillets and bake for about 5 minutes, or until the salmon is just cooked through. Serve the fillets pesto side up.
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