PICANTE BLACK BEAN SOUP
Make and share this Picante Black Bean Soup recipe from Food.com.
Provided by Queenkungfu
Categories Vegetable
Time 40m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Cook bacon over medium high heat until crisp.
- Remove to paper towels; set aside.
- Add onion and garlic to drippings.
- Cook and stir for 3 minutes.
- Add beans, broth, water, 3/4 cup picante sauce, salt and oregano.
- Cover and simmer 20 minutes.
- Ladle into soup bowls; dollop with sour cream.
- Sprinkle with bacon.
- Serve with crackers or tortilla chips.
Nutrition Facts : Calories 177.6, Fat 6.1, SaturatedFat 1.8, Cholesterol 8.2, Sodium 772.1, Carbohydrate 21.9, Fiber 7.4, Sugar 1.6, Protein 10
BUONA SERA BLACK BEAN SOUP
This makes a great meal when served with cornbread. If you don't want to go the vegetarian route, add 3 chopped boneless chicken breasts (cooked) upon adding the broth. Also, if you don't want such a soupy consistency just omit a can of the broth. Best served in a bowl over white rice. Enjoy! Note: For strict vegetarians, you may substitute the chicken broth for vegetable broth.
Provided by The Zatch
Categories Black Beans
Time 55m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- In a 4-quart saucepan or Dutch oven, heat oil over medium-high heat.
- Cook onion, celery, carrots, and garlic in oil for 5 minutes, stirring occasionally.
- Add chili powder, cumin, and pepper. Cook for 1 minute.
- Stir in low sodium chicken broth, 2 cans of black beans and the corn. Heat to boiling, stirring occasionally.
- Place remaining 2 cans black beans and the picante/salsa in blender or food processor. Cover and blend on high speed until smooth. Stir into boiling soup mixture.
- Reduce heat to medium and simmer for 15-20 minutes. Serve with cilantro if desired.
Nutrition Facts : Calories 433.9, Fat 6, SaturatedFat 1.2, Sodium 799, Carbohydrate 76, Fiber 22.6, Sugar 7.2, Protein 26.3
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