Pico De Gallo Seared Ahi Recipes

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PICO DE GALLO SEARED AHI

Tender tuna steak with roma tomatoes. Taken from "Eating for Life" by Bill Phillips. Very easy and healthy.

Provided by Hadice

Categories     Tuna

Time 15m

Yield 2 serving(s)

Number Of Ingredients 9



Pico De Gallo Seared Ahi image

Steps:

  • In a medium bowl, combine tomatoes, green onions, lime juice, jalapeno and cilantro to make"Pico de Gallo" Cover and refrigerate to let flavors blend.
  • Preheat a large skillet over high heat.
  • Brush both sides of tuna with olive oil and season one side with black pepper.
  • Add steaks to hot skillet, pepper side down.
  • Sear for 2 minutes, then turn steak over and reduce heat to medium.
  • Loosely cover skillet with foil and allow steaks to cook 5 minutes for rare, 7 minutes for medium.
  • Serve on top of brown rice and spoon Pico de Gallo over each piece of tuna.
  • Squeeze fresh lemon over the top and enjoy!

Nutrition Facts : Calories 352.3, Fat 15.6, SaturatedFat 3.2, Cholesterol 64.6, Sodium 77.4, Carbohydrate 15.2, Fiber 5.5, Sugar 3.8, Protein 41.9

3 roma tomatoes, diced
3 green onions, sliced
1 lime, halved
1 jalapeno, seeded and sliced
1 tablespoon fresh cilantro, chopped
2 (6 ounce) tuna steaks
1 tablespoon olive oil
1/4 teaspoon fresh ground black pepper
1 lemon, halved

PICO DE GALLO

Provided by Guy Fieri

Time 1h10m

Yield 4 servings

Number Of Ingredients 0



Pico De Gallo image

Steps:

  • In a medium bowl, combine 4 diced plum tomatoes, 2 tablespoons chopped cilantro, 1/2 minced red onion, 1 minced garlic clove, 1 minced jalapeño (seeded), the juice of 1 lime, 1 teaspoon fresh celery juice (optional), 1/2 teaspoon kosher salt and a few grinds of pepper; mix well. Cover and refrigerate to allow the flavors to meld, 1 hour or up to 3 days. Drain any excess liquid before serving.

PICO DE GALLO

Quick and easy pico de gallo that is a great app or addition to dinner. Huge hit in my house!

Provided by Rachel Love

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Tomato Salsa Recipes

Time 3h20m

Yield 12

Number Of Ingredients 9



Pico de Gallo image

Steps:

  • Stir the tomatoes, onion, cilantro, jalapeno pepper, lime juice, garlic, garlic powder, cumin, salt, and pepper together in a bowl. Refrigerate at least 3 hours before serving.

Nutrition Facts : Calories 9.6 calories, Carbohydrate 2.2 g, Fat 0.1 g, Fiber 0.6 g, Protein 0.4 g, Sodium 15.2 mg, Sugar 1.1 g

6 roma (plum) tomatoes, diced
½ red onion, minced
3 tablespoons chopped fresh cilantro
½ jalapeno pepper, seeded and minced
½ lime, juiced
1 clove garlic, minced
1 pinch garlic powder
1 pinch ground cumin, or to taste
salt and ground black pepper to taste

PICO DE GALLO

Make and share this Pico De Gallo recipe from Food.com.

Provided by waterrockets

Categories     Sauces

Time 40m

Yield 50 serving(s)

Number Of Ingredients 10



Pico De Gallo image

Steps:

  • Peel and mince the garlic; Combine with olive oil in a small skillet and sauté over low heat until it just starts to turn color – don’t let it brown; For a sharper taste, garlic can be left raw, and olive oil left out (great if you love garlic).
  • Wash and dice the tomatoes and place in a large bowl (one that can hold 1-1/2 gallons of salsa); Wash the cilantro, and cut 3/4 of the length of the stems from the bundle.
  • Wash the peppers, and remove the stems; Chop the onion, peppers (with seeds and veins), and cilantro and add to the bowl.
  • NOTE: The previous step will make a chunky salsa, or “Pico de Gallo,” and is the recipe I usually make (and most people prefer it); If you want a more traditional salsa texture, or just want to save a lot of time, use a food processor to finely chop everything except the canned tomatoes.
  • Strain the canned tomatoes to remove most of the water; If you don’t have “petite diced” canned tomatoes, then dice these; Add them to the bowl.
  • Add the sautéed garlic to the bowl.
  • Slice the lime in half and squeeze the juice from both halves into the bowl.
  • Add the vinegar.
  • Add 1 Tbsp of the salt, and reserve the other.
  • Mix well with wooden spoons and salt to taste (test by dipping with tortilla chips); The canned tomatoes contain salt and the Roma Tomatoes vary in sweetness, so this may cause variation in the right amount of salt.

Nutrition Facts : Calories 20.3, Fat 0.4, SaturatedFat 0.1, Sodium 385.4, Carbohydrate 4.3, Fiber 1, Sugar 2.4, Protein 0.6

12 roma tomatoes
3 (28 1/2 ounce) cans petite diced tomatoes
1 medium yellow sweet onion
1 cup cilantro
1/2 cup jalapeno pepper
1 medium head of garlic
1 tablespoon olive oil
1 lime
1 tablespoon vinegar
2 tablespoons salt

PICO DE GALLO

This classic salad is the perfect side to a steak fajita or a barbecued rib-eye

Provided by Good Food team

Categories     Dinner, Lunch, Side dish, Supper

Time 15m

Number Of Ingredients 6



Pico de gallo image

Steps:

  • Stir all the ingredients together in a medium bowl with some seasoning then put it into the fridge to chill. You could do this the day before. About 20 mins before you are ready to eat, take the salad out and bring it back to room temperature.

Nutrition Facts : Calories 29 calories, Carbohydrate 6 grams carbohydrates, Sugar 5 grams sugar, Fiber 1 grams fiber, Protein 1 grams protein, Sodium 0.08 milligram of sodium

4 tomatoes , chopped
1 red onion , finely chopped
1 tbsp jalapeño peppers from a jar, drained and finely chopped
2 garlic cloves , crushed
small bunch coriander , roughly chopped
juice 1 lime

EASIEST AHI TUNA EVER

I came up with this the first time I purchased an ahi tuna steak to make at home. For me, less is more when it comes to ahi because I really love the flavor of the fish. This recipe is super easy and it makes a great presentation over a baby spinach salad.

Provided by I Cook Therefore I

Categories     Tuna

Time 10m

Yield 2-4 serving(s)

Number Of Ingredients 4



Easiest Ahi Tuna Ever image

Steps:

  • Rub the steak with one tbs of the olive oil.
  • Put the peppercorns on a plate and press the tuna steak into the peppercorns until it is coated.
  • Sprinkle the steak with salt to taste.
  • Heat the other tbs of olive oil in a non-stick pan on medium high heat.
  • Cook the steak 2-3 minutes per side.
  • Slice the steak into 1/4" slices and serve over salad or rice.
  • Note: If you do not care for raw or rare fish this recipe is not for you. Cooking a tuna steak for 2-3 minutes per side will leave the middle quite rare, and barely warm. You could cook the fish longer until it is well done, but then you would basically spending a lot of money on a cut of fish that is meant to be served rare or raw. (IMHO!).

Nutrition Facts : Calories 537.5, Fat 22.3, SaturatedFat 4.3, Cholesterol 43.1, Sodium 88.5, Carbohydrate 64.8, Fiber 26.5, Sugar 0.6, Protein 37.4

8 ounces ahi tuna steaks, sushi grade
2 -3 tablespoons peppercorns, cracked
2 tablespoons olive oil
salt

GRILLED MAHI-MAHI TACOS

A California classic, these tacos rely on quality fish-and a boost from a dry rub-to set them apart. Buy the best seafood you can find, and serve the extra pico de gallo with chips.

Categories     Fish     Onion     Tomato     Cinco de Mayo     Backyard BBQ     Dinner     Seafood     Summer     Family Reunion     Grill     Grill/Barbecue     Cabbage     Sour Cream     Cilantro     Tortillas     Bon Appétit     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 30



Grilled Mahi-Mahi Tacos image

Steps:

  • For pico de gallo:
  • Combine first 7 ingredients in a medium bowl. Season to taste with salt and pepper.
  • For crema:
  • Whisk cream and sour cream in a small bowl to blend. Season to taste with salt, pepper, and hot sauce.
  • For tacos:
  • Build a medium-hot fire in a charcoal grill, or heat a gas grill to high. Combine all dried spices in a small bowl. Sprinkle over fish. Brush grill grate with oil. Grill fish until cooked through, about 5 minutes per side. Using a fork, coarsely shred fish. Fill tortillas with fish, cabbage, and pico de gallo. Drizzle with crema. Squeeze fresh lime wedges over tacos.

Pico de gallo:
5 plum tomatoes, seeded, chopped
1/2 small yellow onion, finely chopped
4 scallions, white and light-green parts only, thinly sliced
1/2 cup chopped fresh cilantro
1 teaspoon fresh lemon juice
1 teaspoon chopped fresh oregano
1 jalapeño, stemmed, seeded, minced
Kosher salt
freshly ground black pepper
Crema:
1/4 cup heavy cream
2 tablespoons sour cream
Kosher salt
freshly ground black pepper
Hot pepper sauce
Tacos:
1 tablespoon paprika
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon dried oregano
1 teaspoon dried thyme
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1/4 teaspoon cayenne pepper
1 1-pound mahi-mahi fillet
Vegetable oil (for brushing)
8 6" corn tortillas, warmed
1 cup finely shredded cabbage
1 lime, cut into wedges

PICO DE GALLO

This easy pico de gallo recipe is a classic for good reason. It pairs with just about everything! My tip is to let it chill for an hour or two before serving to help the flavors blend. Also, it's best to serve it the same day that it's made. -Jeannie Trudell, Del Norte, Colorado

Provided by Taste of Home

Categories     Appetizers

Time 10m

Yield 8 servings.

Number Of Ingredients 8



Pico de Gallo image

Steps:

  • In a medium bowl, combine all ingredients. Cover and refrigerate for 1-2 hours before servings.

Nutrition Facts : Calories 14 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 40mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

6 plum tomatoes, chopped
1 small onion, finely chopped
1/2 cup chopped fresh cilantro
1 to 2 jalapeno pepper, seeded and finely chopped
3 tablespoons lime juice (about 1 lime)
1 tablespoon cilantro stems, finely chopped
1 garlic clove, minced
1/4 teaspoon salt

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