Pineapple Mint Salsa Recipes

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SPICY PINEAPPLE-AND-MINT SALSA

Fresh mint brightens this chunky pineapple salsa with red onion. Serve with grilled pork or fish, such as red snapper or striped bass.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Yield Makes about 3 cups

Number Of Ingredients 8



Spicy Pineapple-and-Mint Salsa image

Steps:

  • In a medium bowl, combine the onion, chiles, garlic, orange and lime juices, and pineapple. Add oil; stir to combine. Let stand at room temperature at least 15 minutes or up to 1 hour. Just before serving, add mint; toss to combine.

Nutrition Facts : Calories 176 g, Fat 3 g, Fiber 4 g, Protein 2 g, Sodium 5 g

1/2 red onion, thinly sliced
1 or 2 serrano chiles, seeded for less heat, if desired, and very thinly sliced
1 small garlic clove, minced
1/2 cup freshly squeezed orange juice (about 2 oranges)
1 tablespoon freshly squeezed lime juice (about 1 lime)
1 pineapple, peeled and chopped into 1/2-inch pieces
1 1/2 teaspoons extra-virgin olive oil
1 cup loosely packed fresh mint leaves

PINEAPPLE SALSA

This is a simple salsa with a bright acidity, one that you could temper with some diced mango if you like. I've called for a single jalapeño. You could use two if you like. Just keep all the flavors in balance - sweet, salty, sour and fiery. It's terrific on pork and with grilled fish, on tacos or as an accompaniment to breakfast eggs.

Provided by Sam Sifton

Categories     condiments, side dish

Time 10m

Yield 6 to 8 servings

Number Of Ingredients 8



Pineapple Salsa image

Steps:

  • In a small bowl, mix together the chile powder, salt and ground coriander.
  • In a medium bowl, toss together the pineapple, onion and jalapeño, then add the lime juice and cilantro leaves, and season to taste with the spice mixture.

Nutrition Facts : @context http, Calories 37, UnsaturatedFat 0 grams, Carbohydrate 9 grams, Fat 0 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 0 grams, Sodium 175 milligrams, Sugar 6 grams

2 teaspoons chile powder
1 teaspoon salt
1/2 teaspoon ground coriander
1/2 medium pineapple, peeled, cored and cut into dice
1 medium red onion, peeled and diced
1 jalapeño, seeded and diced
1 tablespoon lime juice, or to taste
1/4 cup chopped fresh cilantro leaves

PINEAPPLE-MINT SALSA

Make and share this Pineapple-Mint Salsa recipe from Food.com.

Provided by Dancer

Categories     Sauces

Time 15m

Yield 3 cups

Number Of Ingredients 8



Pineapple-Mint Salsa image

Steps:

  • Mix all ingredients together in a bowl.
  • Cover and refrigerate until ready to serve.

Nutrition Facts : Calories 92.2, Fat 0.2, Sodium 3.6, Carbohydrate 24, Fiber 2.9, Sugar 16, Protein 1.3

1 ripe sweet pineapple, peeled,cored and diced
1/2 green jalapeno pepper, seeded and chopped
1 clove garlic, chopped
3 tablespoons chopped mint leaves
3 tablespoons chopped cilantro
1 pinch sugar
1/2 lemon, juice of
1/2 cup chopped red onion, to taste

SPICY PINEAPPLE AND MINT SALSA

Categories     Pineapple     Mint

Yield makes about 3 cups

Number Of Ingredients 8



Spicy Pineapple and Mint Salsa image

Steps:

  • In a medium bowl, combine the onion, chiles, garlic, orange and lime juices, and pineapple. Add the oil; stir to combine. Let stand at room temperature at least 15 minutes or up to 1 hour. Just before serving, add the mint; toss to combine.
  • Fit to Eat Recipe
  • (Per serving)
  • Calories: 176
  • Fat: 3g
  • Cholesterol: 0mg
  • Carbohydrate: 42g
  • Sodium: 5mg
  • Protein: 2g
  • Fiber: 4g

1/2 red onion, thinly sliced
1 or 2 serrano chiles, seeded for less heat, if desired, and very thinly sliced
1 small garlic clove, minced
1/2 cup fresh orange juice (about 2 oranges)
1 tablespoon fresh lime juice (about 1 lime)
1 pineapple, peeled and chopped into 1/2-inch pieces
1 1/2 teaspoons extra-virgin olive oil
1 cup loosely packed fresh mint leaves

FRESH PINEAPPLE SALSA

Fresh pineapple salsa that is perfect with fish or chicken! You can also try substituting papaya or mango for the pineapple.

Provided by OFACTO

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes

Time 1h15m

Yield 6

Number Of Ingredients 9



Fresh Pineapple Salsa image

Steps:

  • Combine pineapple, red onion, bell pepper, jalapeno pepper, cilantro, lime juice, garlic, sugar, and salt. Stir to combine. Cover with plastic wrap and refrigerate for 1 hour so flavors can meld.

Nutrition Facts : Calories 22.1 calories, Carbohydrate 5.5 g, Fat 0.1 g, Fiber 0.7 g, Protein 0.4 g, Sodium 195 mg, Sugar 3.7 g

1 cup finely chopped fresh pineapple
¼ cup finely chopped red onion
¼ cup red bell pepper, chopped
1 jalapeno pepper, seeded and minced
1 tablespoon finely chopped fresh cilantro
1 tablespoon lime juice
1 clove garlic, minced
½ teaspoon white sugar
½ teaspoon salt

PINEAPPLE SALSA

A fruit and vegetable salsa! Serve over chicken, fish, or pork, or as a side dish.

Provided by SVPORTER

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Corn Salsa Recipes

Time 20m

Yield 8

Number Of Ingredients 11



Pineapple Salsa image

Steps:

  • In a large bowl, toss together pineapple, red bell pepper, green bell pepper, corn, black beans, onions, green chile peppers, orange juice, and cilantro. Season with cumin, salt, and pepper. Cover, and chill in the refrigerator until serving.

Nutrition Facts : Calories 92.5 calories, Carbohydrate 19.3 g, Fat 0.5 g, Fiber 5.1 g, Protein 4.5 g, SaturatedFat 0.1 g, Sodium 226.8 mg, Sugar 4.8 g

1 cup finely chopped fresh pineapple
½ cup diced red bell pepper
½ cup diced green bell pepper
1 cup frozen corn kernels, thawed
1 (15 ounce) can black beans, drained and rinsed
¼ cup chopped onions
2 green chile peppers, chopped
¼ cup orange juice
¼ cup chopped fresh cilantro
½ teaspoon ground cumin
salt and pepper to taste

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