MEXICAN BEAN SOUP
For our family's fall birthday bash, I make a big pot of this soup and serve it with plenty of oven-fresh corn bread.
Provided by Taste of Home
Categories Lunch
Time 1h5m
Yield 14 servings (4 quarts).
Number Of Ingredients 13
Steps:
- In a Dutch oven, cook beef and onion over medium heat until meat is no longer pink; drain. Add the next 10 ingredients; bring to a boil. Reduce heat; cover and simmer for 30 minutes. Garnish with cheese and sour cream if desired.
Nutrition Facts : Calories 219 calories, Fat 6g fat (3g saturated fat), Cholesterol 32mg cholesterol, Sodium 1251mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 5g fiber), Protein 16g protein.
CHICKEN AND BLACK BEAN SOUP
This spicy soup is one of my husband's favorites. It's quick to make but tastes like it simmered all day. What a great way to use up the last tortilla chips in the bag! -Linda Lashley, Redgranite, Wisconsin
Provided by Taste of Home
Time 30m
Yield 6 servings (2 quarts).
Number Of Ingredients 12
Steps:
- Place a large nonstick saucepan coated with cooking spray over medium heat. Add chicken; cook and stir 4-6 minutes or until no longer pink. Reserve 2 tablespoons broth; add remaining broth to pan. Stir in corn, beans, tomatoes, jalapeno, cilantro, chili powder and cumin. Bring to a boil. Reduce heat; simmer, uncovered, 15 minutes. , Mix cornstarch and reserved broth until smooth; gradually stir into soup. Bring to a boil; cook and stir 2 minutes or until thickened. Top servings with crushed chips and, if desired, cheese.
Nutrition Facts : Calories 194 calories, Fat 2g fat (0 saturated fat), Cholesterol 24mg cholesterol, Sodium 752mg sodium, Carbohydrate 29g carbohydrate (2g sugars, Fiber 5g fiber), Protein 17g protein. Diabetic Exchanges
SAUSAGE, BEAN, AND TURNIP GREEN SOUP
This soup with turnip greens is a full meal in a bowl with ingredients that can be kept on hand.
Provided by karenatlincoln
Time 1h10m
Yield 6
Number Of Ingredients 12
Steps:
- Spray a stockpot with cooking spray and heat over medium-high heat. Cook and stir sausage and onion in the hot skillet until sausage is browned and crumbly and onion is transparent, 5 to 7 minutes.
- Add chicken broth, beans, turnip greens, diced tomatoes, garlic powder, basil, oregano, red pepper flakes, and bay leaf; bring to a boil.
- Simmer until greens are tender, about 45 minutes.
Nutrition Facts : Calories 227.4 calories, Carbohydrate 29.1 g, Cholesterol 33.1 mg, Fat 5.1 g, Fiber 8.8 g, Protein 15.4 g, SaturatedFat 1.2 g, Sodium 1611.5 mg, Sugar 3.5 g
PINK BEAN SOUP
This is a recipe I've been searching for for a long time. On my trips to Southern California, I would always stop in a restaurant named Keefer's Inn in King City, California. Unfortunately, the restaurant changed hands and this soup served there wasn't the same.In the old restaurant, in their gift shop, burlap bags of pink beans were sold along with a recipe card for this soup. I never bought one because I thought the restaurant would be there forever! I wrote in to a local newspaper food column asking if anyone still had the recipe and lucked out! Pink beans are smallish, sweet, meaty beans sometimes are known as chili beans; however, any pea or bean will work. I just love the pink beans for this savory soup. * cooking time does not include overnight soaking ** a ham bone can certainly be used instead of a ham hock
Provided by Chattes
Categories Beans
Time 3h20m
Yield 10-12 serving(s)
Number Of Ingredients 10
Steps:
- Rinse the beans, checking for stones and debris.
- Soak beans overnight.
- Saute bacon until crisp, drain.
- Add carrots, celery, onions and garlic to bacon grease.
- Saute 5-10minutes.
- Drain beans.
- Put in bean soup pot along with carrots, celery, onions and garlic.
- Add the cooked bacon.
- Add the ham hock, tomato sauce and water.
- Bring to a boil, turn the heat down and simmer for 2 1/2 hours until beans are soft.
- Remove the ham hock and pull the meat from the bone.
- Chop and return meat to the soup.
- Remove 1/4th to 1/3rd of the beans, mash or puree.
- Return to pot and simmer another 20-30 minutes, stirring occasionally.
- Skim off unwanted grease.
- Season with salt and pepper.
- Serve.
PINK BEAN SOUP WITH RADICCHIO
Provided by Barbara Kafka
Categories soups and stews
Time 4h40m
Yield 4 - 5 servings
Number Of Ingredients 10
Steps:
- Rinse beans. In a small soup pot, add beans and 2 1/2 cups water. Bring quickly to a boil, shut off heat and cover. Allow to sit 1 hour.
- Put radicchio in a saucepan and add stock. Simmer for 40 minutes, turning once. Drain, but reserve cooking liquid. Cut radicchio crosswise into half-inch strips. There should be about a cup.
- Drain and rinse beans. Return to soup pot and cover with reserved cooking liquid. Simmer 1 to 1 1/2 hours or until tender.
- Stir in cooked and sliced radicchio, plus salt and pepper to taste .
- Add remaining ingredients, except cheese, and reheat to boiling. Remove from heat and serve with Parmesan cheese.
Nutrition Facts : @context http, Calories 77, UnsaturatedFat 2 grams, Carbohydrate 12 grams, Fat 2 grams, Fiber 2 grams, Protein 3 grams, SaturatedFat 0 grams, Sodium 836 milligrams, Sugar 2 grams
PINK BEAN, QUINOA, AND SPINACH SOUP
Steps:
- Heat the oil in a large soup pot. Add the onion and sauté over medium-low heat until translucent. Add the carrots and garlic and continue to sauté until all are golden, about 5 minutes.
- Add 6 cups water, followed by the bouillon cubes, tomatoes, quinoa, beans, curry powder, cinnamon, and nutmeg. Bring to a rapid simmer, then cover and simmer gently for 15 to 20 minutes, until the quinoa is tender.
- Add the spinach and cover. Cook for just a minute or two, until it is wilted, then stir it into the soup. Adjust the consistency with a little more water if the soup is too dense; season with salt and pepper and serve.
- menu suggestions
- For a delicious soup-and-salad meal, pair this with Mixed Greens with Sprouts, Apple, and Daikon (page 179) and serve with fresh whole-grain olive bread or a fresh flatbread such as pita or lavash.
- To complete the meal without using further recipes, serve with vegan cheese quesadillas (use a griddle on the stovetop or bake in a 400°F oven) or simple nachos (tortilla chips topped with melted vegan cheese and, if you'd like, some green chiles), and a salad of mixed greens, tomatoes, peppers, and olives.
- nutrition information
- Calories: 181
- Total Fat: 5g
- Protein: 7.5g
- Carbohydrates: 26g
- Fiber: 6g
- Sodium: 280mg
PORK AND PINK BEAN SOUP WITH CORN MUFFIN CROUTONS RECIPE - (4.3/5)
Provided by PineyCook
Number Of Ingredients 11
Steps:
- Preheat the oven to 400°. In a medium saucepan, cook the bacon strips over moderately high heat, stirring occasionally, until they are browned and crisp, about 7 minutes. Transfer the crispy bacon to a plate and pour off all but 2 tablespoons of the fat from the saucepan. Add the onion and garlic to the fat in the saucepan and cook, stirring, until they are softened, about 5 minutes. Add the tomato paste and maple syrup and cook over moderate heat, stirring, until thick, about 3 minutes. Add the pink beans and their liquid and cook until slightly thickened, 2 to 3 minutes. Add the chicken stock and bacon strips, season lightly with salt and cayenne pepper and simmer the soup over moderate heat until thickened slightly, about 15 minutes. Meanwhile, spread the corn muffin cubes on a small baking sheet and bake for 7 to 8 minutes, until they are golden and crisp. Let the corn muffin croutons cool slightly. Ladle the soup into deep bowls, garnish with the corn muffin croutons and chopped scallions and serve.
More about "pink bean soup recipes"
PORK AND PINK BEAN SOUP WITH CORN MUFFIN ... - FOOD & WINE
From foodandwine.com
5/5 Total Time 40 minsServings 4
- Preheat the oven to 400°. In a medium saucepan, cook the bacon strips over moderately high heat, stirring occasionally, until they are browned and crisp, about 7 minutes. Transfer the crispy bacon to a plate and pour off all but 2 tablespoons of the fat from the saucepan.
- Add the onion and garlic to the fat in the saucepan and cook, stirring, until they are softened, about 5 minutes. Add the tomato paste and maple syrup and cook over moderate heat, stirring, until thick, about 3 minutes. Add the pink beans and their liquid and cook until slightly thickened, 2 to 3 minutes. Add the chicken stock and bacon strips, season lightly with salt and cayenne pepper and simmer the soup over moderate heat until thickened slightly, about 15 minutes.
- Meanwhile, spread the corn muffin cubes on a small baking sheet and bake for 7 to 8 minutes, until they are golden and crisp. Let the corn muffin croutons cool slightly.
- Ladle the soup into deep bowls, garnish with the corn muffin croutons and chopped scallions and serve.
27 BEST BEAN RECIPES - THE SPRUCE EATS
From thespruceeats.com
Author Cathy JacobsPublished 2019-12-24Estimated Reading Time 6 mins
- Vegan and Vegetarian Bean and Rice Burrito. Make fresh, filling, healthy bean and rice burritos for your next meatless Monday, or a quick vegan dinner the rest of the week.
- Caribbean Yellow Rice and Pink Beans. Rice and beans are staples in Caribbean cuisine, where they are often enjoyed as an inexpensive meal on their own.
- Copycat Olive Garden Pasta e Fagioli. Pasta e fagioli is a delicious, Italian-American soup that makes an inexpensive meal for families on a budget. This restaurant-style recipe adds ground sausage to transform this humble soup of canned tomatoes, canned beans, aromatics, and herbs into a meaty, filling main course in one bowl.
- French Chicken and Sausage Cassoulet With White Beans. This chicken and sausage cassoulet with white beans is a modern update on the classic French country recipe.
- Instant Pot Refried Beans. Make this your go-to recipe for refried beans to use in tacos, burritos, and quesadillas. The instant pot cooks up Mexican restaurant-style refried beans in a fraction of the time they would take on the stove-top, with no presoaking required.
- Classic American Senate Bean Soup. Classic bean soup with ham has been on the menu in the U.S. Senate dining room for over 100 years. It uses inexpensive ingredients, is hearty enough to make a meal, and while it needs a long cooking time, there isn't much work to do.
- Slow Cooker Vegetarian Taco Soup. Fully loaded, Mexican vegetarian taco soup with three kinds of beans is a filling, healthy meatless meal that's delicious as all get-out.
- Black Bean Hummus. Add Southwestern flair to a buffet table with this rich-tasting hummus dip that uses canned black beans instead of chickpeas. Whip it up in just 10 minutes in your food processor, and serve with flat breads, crackers, or raw veggie sticks.
- Black Bean and Sweet Potato Chili. Win your next potluck with this tasty vegan black bean and sweet potato chili. It's hearty and flavorful enough to please even meat-eaters, with sweet potatoes, black beans, carrots, canned diced tomatoes, and classic chili spices.
- Black Bean and Mango Salad. Hearty black beans and sweet, juicy mangoes mingle with crunchy bell pepper, jalapenoes, fresh cilantro, and a zippy lime vinaigrette dressing in this simply delicious vegetarian, vegan, high-protein, low-calorie, and gluten-free bean salad.
HAM AND BEAN SOUP: THE BEST WE'VE EVER HAD! - THE …
From thewoksoflife.com
5/5 (10)Total Time 5 hrs 20 minsCategory SoupCalories 317 per serving
- Heat a Dutch oven (you can also use a thick-bottomed soup pot, but may need to stir more often to prevent burning) over medium heat for about 3 minutes or so, until it’s nice and hot. Add the oil and the onions. Cook until the onions begin to turn translucent. Add the garlic and cook for 1-2 minutes.
- Stir in the chopped celery and carrots, and cook for an additional 5-6 minutes. Add the beans, followed by the water. Increase the heat to high.
- Add the bay leaves, dried thyme, garlic powder, onion powder, white pepper, black pepper, paprika, and chicken bouillon paste. (If you don’t have chicken bouillon paste, simply use chicken stock in place of the water.) Bring to a boil.
- Stir in the ham. I like to cut it into big shards/shreds for extra texture. (Sarah likes hers cubed and orderly though. I won’t judge either way!) If you’re using a ham hock instead of ham, you can add it in now.
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5/5 (5)Total Time 45 minsCategory DinnerCalories 383 per serving
- Heat 2 tablespoons of the olive oil in Dutch oven or stockpot over medium heat. Sauté chicken until no longer pink. Remove chicken with slotted spoon to a bowl and set aside.
- Add remaining 2 tablespoons of oil to the Dutch oven. Add onion, carrots and celery sauté until they begin to brown, about fifteen minutes.
- Add pureed tomatoes, broth, both cans of beans, parsley and bay leaf to Dutch oven. Bring to a boil then reduce heat and simmer for 15 minutes.
PINTO BEAN SOUP - I HEART VEGETABLES
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5/5 (34)Total Time 35 minsCategory DinnerCalories 193 per serving
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5/5 Total Time 30 minsServings 4
- In a medium soup pot, heat the vegetable oil until shimmering. Season the diced chicken thighs with salt and pepper and cook over moderately high heat until browned on both sides, about 5 minutes. Add the onion and garlic and cook over moderate heat until softened, about 4 minutes. Stir in the cumin and cook until fragrant, about 1 minute.
- Add the pink beans, green chiles and stock to the chicken and bring to a simmer. Cook over moderately low heat until the stew has thickened, about 10 minutes. Stir in the cilantro and season with salt and pepper. Ladle the chicken and pink bean stew into bowls and serve with lime wedges.
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From namelymarly.com
5/5 (17)Total Time 1 hr 25 minsCategory SoupCalories 238 per serving
- Place a skillet over medium heat. Add a teaspoon of olive oil and then the chopped onions, chopped celery, carrots, and potatoes. Cook until tender, about 10 minutes.
- When the onions and potatoes are tender, add the beans (plus liquid), spices, and smoke sauce. Stir to combine.
- Add the Bouillon and water. Stir to combine. Place the bay leaf on top of the broth and then cover and cook for 30 to 40 minutes.
- When the soup is ready to serve, remove the bay leaf, and then spoon roughly half into a blender or food processor and pulse. Return this back to the rest of the soup to make a thick soup. Add salt and pepper to taste before serving.
BLACK BEAN SOUP - THE PIONEER WOMAN
From thepioneerwoman.com
5/5 (2)Category Main Dish, SoupServings 6Total Time 4 hrs
- Place the beans in a bowl or pot, cover with cold water, and allow to soak overnight *OR* add beans to a medium pot and cover with hot water.
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5/5 (12)Total Time 30 minsCategory SoupCalories 286 per serving
- Heat the olive oil in a large pot over medium heat. Add the onion, celery and carrots and season with salt and pepper to taste. Cook, stirring occasionally, until vegetables are just tender, 5-6 minutes.
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- Wash and rinse the Garbanzo beans in a large bowl, cover them with water and a tablespoon of salt, then let it soak overnight. Or you can boil them on medium heat for 30 minutes to one hour.
- Meanwhile cut the Chorizo, garlic, onions, and ham into cubes or any shape of your choice. Place them on a large pot with enough chicken stock to cover them (about two inches). Cook for 30 minutes.
- After that pour the beans (strained), spices, and the remaining stock. Cook for 30 more minutes removing any foam.
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