Pixies Indian Style Halibut Recipes

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INDIAN-SPICED HALIBUT WITH YOGURT

The basic curry powder used to flavor this easy-to-make Indian-spiced halibut dish is enhanced by bittersweet fenugreek seed, mustard, cardamom, and cloves; brown sugar diminishes the heat. Just before serving, mild yogurt is added to temper the intensity of the spices further.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 17



Indian-Spiced Halibut with Yogurt image

Steps:

  • Bring a saucepan of water to a boil. Fill a bowl with ice and water. Cut an X in bottom of each tomato; plunge into boiling water. Cook until skin starts to peel back, about 30 seconds. Plunge into the ice bath to stop the cooking. When cool, peel off and discard skin. Cut tomatoes in half; squeeze out seeds. Chop; set aside.
  • In a food processor, combine curry powder, fenugreek, salt, mustard, cardamom, and cloves. Pulse to combine. Add garlic, ginger, brown sugar, and water. Puree until a smooth paste forms; set aside.
  • Heat butter in a large saucepan over medium heat. Stir in curry paste; cook until fragrant, about 1 minute. Add onion and half the stock; cook until onion starts to soften, about 3 minutes. Add chile and remaining stock. Bring to boil. Reduce to a gentle simmer, add fish and tomatoes, and cook until fish is opaque in the center, 6 to 8 minutes. Remove from heat; stir in yogurt just before serving.

Nutrition Facts : Calories 234 g, Cholesterol 44 g, Fat 6 g, Fiber 2 g, Protein 27 g, Sodium 595 g

2 tomatoes
1 recipe Quick Curry Powder
1 teaspoon whole fenugreek seeds
2 teaspoons coarse salt
2 teaspoons ground mustard
1/4 teaspoon ground cardamom
Pinch of ground cloves
4 cloves garlic, minced
1 tablespoon freshly grated ginger
1 tablespoon dark-brown sugar
1 tablespoon water
4 teaspoons unsalted butter
1 large onion, thinly sliced
One 14 1/2-ounce can low-sodium canned vegetable stock
1 green chile, finely chopped
1 1/2 pounds halibut fillets (or other firm-fleshed white-fish fillets, such as cod), cut into 6 pieces
1 cup plain nonfat yogurt

PIXIE'S INDIAN STYLE HALIBUT

This recipe is actually something my husband makes on a regular basis and everyone raves about it!!! it's very good. He mostly uses halibut to make this but salmon or cod work very well also.

Provided by Pixie2

Categories     Indian Recipes

Time 21m

Yield 2

Number Of Ingredients 9



Pixie's Indian Style Halibut image

Steps:

  • Combine the water and 1 tablespoon salt in a shallow container. Soak the fish in the salt water for 10 minutes.
  • Mix the turmeric, coriander, paprika, and 1/2 teaspoon salt in a small bowl. Remove fish from the salt water and pat dry with paper towels. Coat fish on both sides with spice mixture.
  • Heat the olive oil in a small skillet over medium heat. Cook fish in hot oil until it flakes easily with a fork, about 3 minutes per side. Serve garnished with cilantro.

Nutrition Facts : Calories 281 calories, Carbohydrate 5.4 g, Cholesterol 36.3 mg, Fat 17.6 g, Fiber 4.2 g, Protein 24.9 g, SaturatedFat 2.3 g, Sodium 3431.7 mg, Sugar 0.2 g

2 cups water
1 tablespoon kosher salt
2 (4 ounce) fillets halibut
1 ½ teaspoons ground turmeric
2 tablespoons ground coriander
1 ½ teaspoons paprika
½ teaspoon kosher salt
2 tablespoons olive oil
1 sprig cilantro

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