Plain Raita Recipes
TRADITIONAL INDIAN RAITA
Can't take the heat? Then eat some raita. In India, the condiment is used to cool the palate.
Provided by Bon Appétit Test Kitchen
Categories Condiment/Spread No-Cook Low Fat Vegetarian Quick & Easy Yogurt Low Cal Healthy Low Cholesterol Bon Appétit
Yield Makes 1 cup
Number Of Ingredients 6
Steps:
- Mix all ingredients in medium bowl. Season to taste with salt. Chill raita, covered, until ready to serve.
PLAIN RAITA
It is an indispensable accompaniment of Indian cuisine. A great way to enjoy your meal and mail in the hot summer months!
Provided by Charishma_Ramchanda
Categories Lunch/Snacks
Time 2m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Mix all the ingredients together in a bowl.
- Keep in a cool place until needed.
- Serve chilled.
Nutrition Facts : Calories 52.3, Fat 2.8, SaturatedFat 1.7, Cholesterol 10.6, Sodium 619.6, Carbohydrate 4.3, Fiber 0.2, Sugar 3.8, Protein 3
RAITA
Raita is usually considered an Indian salad. This is great served with any spicy dish!
Provided by KITKATY
Categories Side Dish Sauces and Condiments Recipes
Time 45m
Yield 4
Number Of Ingredients 8
Steps:
- In a salad bowl, whisk together the yogurt, sour cream, cumin, paprika and garlic.
- Add cucumbers and tomatoes; toss and chill before serving.
Nutrition Facts : Calories 195.7 calories, Carbohydrate 13.3 g, Cholesterol 33.3 mg, Fat 14.4 g, Fiber 1.3 g, Protein 5.5 g, SaturatedFat 8.9 g, Sodium 64.7 mg, Sugar 6.3 g
CARROT RAITA
Make and share this Carrot Raita recipe from Food.com.
Provided by Chrissyo
Categories Lunch/Snacks
Time 15m
Yield 2-6 serving(s)
Number Of Ingredients 6
Steps:
- Grate the carrots.
- Toss with the yoghurt, lemon juice, chopped walnuts, ground cumin and mint.
- Garnish with mint leaves.
- Serve with pappadums, chutney and Bringal pickle.
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