EASY POACHED EGGS
Poaching is a simple way to transform the humble egg into a luxurious treat. Once you get this technique down pat, you can enjoy poached eggs for an easy breakfast, a satisfying lunch, or a light dinner.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 10m
Yield Makes 3 to 4
Number Of Ingredients 1
Steps:
- In a 12-inch straight-sided skillet, heat 2 inches water over medium until bubbles cover the bottom and sides of pan. Crack each large egg into a separate small bowl (do not use eggs with broken yolks). When a few bubbles have broken the surface of the water, gently pour each egg into the pan, leaving room between them.
- Cook eggs, undisturbed, until white is just set and yolk is still runny, 3 to 4 minutes. Use a rubber spatula to gently release eggs from the bottom of pan, if necessary.
- Using a slotted spoon, remove eggs from water. If using immediately, blot the bottom of the spoon on a paper towel to remove excess water before serving.
Nutrition Facts : Calories 71 g, Fat 5 g, Protein 6 g
More about "poached eggs with broccoli tomatoes wholemeal flatbread recipes"
HOW TO MAKE PERFECT POACHED EGGS - SIMPLY RECIPES
FLATBREAD RECIPES | BBC GOOD FOOD
Web Poached eggs with broccoli, tomatoes & wholemeal flatbread A star rating of 4.3 out of 5. 14 ratings Protein-packed eggs with antioxidant-rich broccoli make this a healthy and …
From bbcgoodfood.com
From bbcgoodfood.com
POACHED EGGS WITH BROCCOLI, TOMATOES & WHOLEMEAL FLATBREAD
Web Jan 8, 2016 - Protein-packed eggs with antioxidant-rich broccoli make this a healthy and satisfying breakfast choice
From pinterest.com
From pinterest.com
POACHED EGGS WITH BROCCOLI TOMATOES AND WHOLEMEAL FLATBREAD.
Web Poached eggs with broccoli tomatoes and wholemeal flatbread.Studies have shown that people who eat eggs for breakfast consume about 200 calories less at lunc...
From youtube.com
From youtube.com
POACHED EGGS WITH BROCCOLI, TOMATOES & WHOLEMEAL FLATBREAD …
Web Save this Poached eggs with broccoli, tomatoes & wholemeal flatbread recipe and more from BBC Good Food Magazine, January 2021 to your own online collection at …
From eatyourbooks.com
From eatyourbooks.com
POACHED EGGS WITH BROCCOLI,... - THE HEALTHY WEEKDAYS | FACEBOOK
Web Poached eggs with broccoli, tomatoes & wholemeal flatbread. Protein-packed eggs with antioxidant-rich broccoli make this a healthy and satisfying breakfast choice. …
From facebook.com
From facebook.com
BROCCOLI WITH POACHED EGGS RECIPE | EAT SMARTER USA
Web Preparation steps. 1. Heat 2 tablespoons oil in a large skillet over medium heat. Add the shallots and turn the heat to low. Saute shallots until beginning to caramelize, about 6 …
From eatsmarter.com
From eatsmarter.com
POACHED EGGS WITH BROCCOLI, TOMATOES & WHOLEMEAL …
Web Jan 8, 2016 - Protein-packed eggs with antioxidant-rich broccoli make this a healthy and satisfying breakfast choice. Pinterest. Today. Watch. Explore. When autocomplete …
From pinterest.com
From pinterest.com
POACHED EGGS WITH BROCCOLI, TOMATOES & WHOLEMEAL FLATBREAD
Web Protein-packed eggs with antioxidant-rich broccoli make this a healthy and satisfying breakfast choice Ingredients 100g thin-stemmed broccoli, trimmed and halved Broccoli …
From mealplannerpro.com
From mealplannerpro.com
POACHED EGGS WITH BROCCOLI, TOMATOES & WHOLEMEAL …
Web Keep Recipes. Capture memories. Be inspired. KeepRecipes is one spot for all your recipes and kitchen memories. Keep, cook, capture and share with your cookbook in the …
From keeprecipes.com
From keeprecipes.com
POACHED EGG RECIPES | BBC GOOD FOOD
Web Poached eggs with broccoli, tomatoes & wholemeal flatbread A star rating of 4.3 out of 5. 14 ratings Protein-packed eggs with antioxidant-rich broccoli make this a healthy and satisfying breakfast choice
From bbcgoodfood.com
From bbcgoodfood.com
POACHED EGGS WITH BROCCOLI, TOMATOES & WHOLEMEAL FLATBREAD
Web How to make best, authentic & easyThe Cook Book Boil the kettle. Heat oven to 120C/100C fan/gas 1/2 and put an ovenproof plate inside to warm up. Fill a wide-based saucepan …
From thecookbook.pk
From thecookbook.pk
POACHED EGGS WITH BROCCOLI, TOMATOES & WHOLEMEAL FLATBREAD
Web Mar 23, 2018 Heat oven to 120C/100C fan/gas 1/2 and put an ovenproof plate inside to warm up. Fill a wide-based saucepan one-third full of water from the kettle and bring to …
From olgamourou.wordpress.com
From olgamourou.wordpress.com
POACHED EGGS | GET CRACKING
Web Poached Eggs: Whether fast and easy breakfast recipes, or your favourite desserts, browse our egg recipe database today and cook up something delicious. ... Linguine …
From eggs.ca
From eggs.ca
BEST AND EASY HIGH-PROTEIN BREAKFAST RECIPES - HEALTH ADVISOR
Web Some of the other options include Poached eggs with broccoli, tomatoes & wholemeal flatbread, Chocolate Almond Quinoa Breakfast Bowl, and Shakshuka with veggies. With …
From iythealth.com
From iythealth.com
THE HEALTH BENEFITS OF BROCCOLI | BBC GOOD FOOD
Web Apr 14, 2023 Healthy broccoli recipes. Steak & broccoli protein pots Sesame salmon, purple sprouting broccoli & sweet potato mash Poached eggs with broccoli, tomatoes …
From bbcgoodfood.com
From bbcgoodfood.com
BROCOLLI - KANDIA FRESH PRODUCE LTD
Web May 9, 2021 Poached eggs with broccoli, tomatoes & wholemeal flatbread. Ingredients • 100g thin-stemmed broccoli , trimmed and halved • 200g cherry tomatoes on the vine • …
From kandiagroup.com
From kandiagroup.com
POACHED EGGS WITH ROASTED TOMATOES | BREAKFAST RECIPES | GOODTO
Web Feb 14, 2022 Spread the tomatoes out on a baking sheet and roast in the oven for 20 minutes, or until soft and slightly browned. Remove from oven and leave to cool slightly. …
From goodto.com
From goodto.com
POACHED EGGS WITH BROCCOLI, TOMATOES & WHOLEMEAL FLATBREAD
Web Mar 17, 2021 Protein-packed eggs with antioxidant-rich broccoli make this a healthy and satisfying breakfast choice Ingredients 100g thin-stemmed broccoli, trimmed and halved …
From eatshealthy.uk
From eatshealthy.uk
POACHED EGGS WITH BROCCOLI, TOMATOES & WHOLEMEAL FLATBREAD …
Web Save this Poached eggs with broccoli, tomatoes & wholemeal flatbread recipe and more from BBC Good Food to your own online collection at EatYourBooks.com. ... It’s one of …
From eatyourbooks.com
From eatyourbooks.com
POACHED EGGS WITH BROCCOLI, TOMATOES AND WHOLEMEAL …
Web Nov 14, 2022 Method STEP 1 Boil the kettle. Heat oven to 120C/100C fan/gas 1/2 and put an ovenproof plate inside to warm up. Fill a wide-based saucepan one-third full of water …
From fitnesscookbook.org
From fitnesscookbook.org
You'll also love