Podspadthai Recipes
POD'S PAD THAI
This isn't really authentic, but it's easy and very tasty. It comes from a Canadian low fat cookbook called "Crazy Plates" by sisters Janet & Greta Podleski.
Provided by Scarycarrie_ca
Categories One Dish Meal
Time 40m
Yield 3 serving(s)
Number Of Ingredients 16
Steps:
- Cook noodles in boiling water for 3 minutes, or until tender.
- Drain.
- Rinse with cold water and drain again.
- Set aside.
- To make sauce, combine ketchup, soy sauce, lime juice, brown sugar, vinegar, oil and crushed red pepper flakes in a small bowl.
- Set aside.
- Heat oil in a large, non-stick wok or skillet over medium heat.
- Add onions and garlic.
- Cook and stir until onions are tender, about 3 minutes.
- Add sauce and bring to a boil.
- Add cooked noodles, bean sprouts, carrot, green onions and cilantro.
- Mix well.
- Cook until noodles are heated through, about 2 minutes.
- Srpinkle individual servings with chopped peanuts.
Nutrition Facts : Calories 469.4, Fat 9.7, SaturatedFat 1.4, Sodium 741.2, Carbohydrate 88.7, Fiber 4.4, Sugar 18.2, Protein 8.6
POLYNESIAN PEA PODS
Make and share this Polynesian Pea Pods recipe from Food.com.
Provided by Shahana
Categories Vegetable
Time 8m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Cook pea pods in boiling salted water until crisp-tender, about 3 minutes.
- Melt margarine in saucepan; cook and stir pineapple until hot.
- Add pea pods; toss and heat.
Nutrition Facts : Calories 84.7, Fat 5.7, SaturatedFat 1, Sodium 212.4, Carbohydrate 9, Fiber 0.5, Sugar 8.2, Protein 0.3
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