Pointed Cabbage In White Wine With Fennel Seeds Recipes

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QUICK AND EASY POINTED CABBAGE

Pointed cabbage is an especially mild, flavorful cabbage. This is an easy way to cook it and you have a yummy vegetarian side dish.

Provided by friederike

Categories     Side Dish     Vegetables

Time 33m

Yield 4

Number Of Ingredients 7



Quick and Easy Pointed Cabbage image

Steps:

  • Melt butter in a pot and saute shallot until soft and translucent, about 5 minutes. Add pointed cabbage, stir, and cook for 2 to 3 minutes. Pour in vegetable broth and season with brown sugar, salt, and pepper.
  • Cover pot and simmer on low heat for 15 minutes. Season with balsamic vinegar.

Nutrition Facts : Calories 104 calories, Carbohydrate 18.2 g, Cholesterol 7.6 mg, Fat 3.2 g, Fiber 5.9 g, Protein 3.4 g, SaturatedFat 1.9 g, Sodium 160.5 mg, Sugar 10.3 g

1 tablespoon butter, or more to taste
1 shallot, chopped
1 whole pointed cabbage, cut in fine strips
½ cup vegetable broth
1 ½ teaspoons brown sugar
salt and freshly ground black pepper
1 tablespoon balsamic vinegar, or more to taste

CABBAGE WITH FENNEL, CHILLI & GARLIC

Enjoy this fiery, flavourful side dish with tender roast pork. The cabbage can be roasted or cooked on the hob if you're lacking oven space

Provided by Barney Desmazery

Categories     Side dish

Time 20m

Number Of Ingredients 5



Cabbage with fennel, chilli & garlic image

Steps:

  • Heat the oil in a large frying pan or wok and sizzle the fennel seeds, garlic and chilli for 1-2 mins until the seeds start to crackle and the garlic turns golden. Add the cabbage - don't worry if it seems too much for the pan, it will soon start to wilt.
  • Cook for 3-4 mins until the cabbage starts to colour at the edges, then turn up the heat and add about 50ml water to the pan. Steam-fry the cabbage for a few minutes until all the water has evaporated and the cabbage has wilted but is still holding its shape. Transfer to a serving dish.

Nutrition Facts : Calories 54 calories, Fat 2 grams fat, Carbohydrate 5 grams carbohydrates, Fiber 4 grams fiber, Protein 2 grams protein, Sodium 0.07 milligram of sodium

1 tbsp olive oil
1 tsp fennel seeds
1 garlic clove, finely sliced
½ red chilli, finely sliced
1 pointed or hispi cabbage, cut into 6 wedges

SAUTEED SAVOY CABBAGE AND FENNEL

This side dish is a favorite-my kids love this. The flavors work perfectly together. It's an easy, one-pan dish to cook. Enjoy.

Provided by iMakeItRainInTheKitchen

Categories     Side Dish     Vegetables

Time 25m

Yield 4

Number Of Ingredients 6



Sauteed Savoy Cabbage and Fennel image

Steps:

  • Heat a saute pan over medium heat. Add oil, fennel, and red pepper flakes; saute until fennel edges begin to brown and slightly caramelize, 5 to 7 minutes.
  • Add savoy cabbage and fennel seeds, then season with salt and pepper; mix all ingredients to combine. Cook, stirring frequently, until cabbage is wilted but still has enough crunch for your liking, about 10 minutes. Serve hot.

Nutrition Facts : Calories 140.9 calories, Carbohydrate 11.6 g, Fat 10.5 g, Fiber 5.6 g, Protein 3.1 g, SaturatedFat 1.4 g, Sodium 62.7 mg, Sugar 2.7 g

3 tablespoons olive oil
1 bulb fennel, cored and thinly sliced crosswise
½ teaspoon red pepper flakes
½ head savoy cabbage, shredded
1 teaspoon fennel seeds, lightly crushed
salt and ground black pepper to taste

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