Polentasoup Recipes

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RUSTIC VEGETABLE AND POLENTA SOUP

Provided by Giada De Laurentiis

Time 30m

Yield 4 servings

Number Of Ingredients 12



Rustic Vegetable and Polenta Soup image

Steps:

  • In a large heavy saucepan, heat the olive oil over medium-high heat. Add the carrots, onions, 1 tablespoon salt and 1 teaspoon pepper. Cook, stirring frequently, until the onion begins to brown, about 6 minutes.
  • Add the parsley, thyme, garlic, tomatoes and zucchini, and cook for 3 minutes. Add the chicken broth and bring to a boil. Slowly stir in the polenta and cook until the soup thickens and the vegetables are tender, about 8 minutes.
  • Stir in the butter and season with salt and pepper.
  • Ladle into soup bowls and serve.

3 tablespoons extra-virgin olive oil
2 medium carrots, peeled and diced into 1/2-inch pieces
1 medium onion, chopped
Kosher salt and freshly ground black pepper
2 tablespoons chopped fresh flat-leaf parsley
2 tablespoons chopped fresh thyme
3 cloves garlic, peeled and smashed or chopped
3 plum tomatoes, diced into 1/2-inch pieces
2 medium zucchini, diced into 1/2-inch pieces
4 cups low-sodium chicken broth
1/3 cup instant polenta, such as Gia Russa
3 tablespoons unsalted butter, at room temperature

POLENTA SOUP

This recipe comes from the Monday to Friday Cookbook by Michele Urvater. We really love the flavor of it, but find it is not substantial enough for dinner by itself. It is, however, excellent with ham (or grilled cheese) sandwiches. This could easily be turned into a vegetarian dish, as well, by substituting water or vegetable stock for the chicken stock.

Provided by CraftScout

Categories     Corn

Time 45m

Yield 4 serving(s)

Number Of Ingredients 12



Polenta Soup image

Steps:

  • Chop the onion and mince the garlic. Core and finely chop the tomatoes, reserving the juices.
  • Heat oil in a large saucepan over medium heat. Add onion and saute 2 to 3 minutes.
  • Add the garlic, tomatoes, reserved juices, stock, corn and chiles. Bring liquid to a simmer, then cover the pot and cook gently over low heat for 15 minutes.
  • Meanwhile rinse and mince the cilantro (or parsley).
  • While whisking constantly, slowly drizzle the cornmeal into the simmering soup. Simmer gently, uncovered, until thickened, about 10 minutes. Make sure you occasionally stir the bottom of the pot to prevent the cornmeal from sticking.
  • Season soup to taste.
  • Right before serving, add lemon or lime juice, cilantro, and cheese (if you are using it.

Nutrition Facts : Calories 282.8, Fat 6.7, SaturatedFat 1.5, Cholesterol 10.8, Sodium 641.4, Carbohydrate 45.4, Fiber 4.4, Sugar 9.8, Protein 13.6

1 medium onion
2 garlic cloves
1 (14 1/2 ounce) can Italian plum tomatoes
1 -2 tablespoon corn oil or 1 -2 tablespoon vegetable oil
6 cups chicken stock
10 ounces frozen corn kernels
4 ounces canned diced green chiles
1/4 cup fresh cilantro or 1/4 cup parsley
1/3 cup yellow cornmeal
salt and pepper
1 tablespoon lemon juice or 1 tablespoon lime juice
1/2 cup shredded cheddar cheese (optional)

POLENTA SOUP

Provided by Food Network

Yield 4 servings

Number Of Ingredients 13



Polenta Soup image

Steps:

  • Heat the oil in a medium saucepan over medium heat. Add the onion and saute for about 3 minutes. Add the garlic, tomatoes, broth, corn and chilies. Bring the liquid to a simmer then cover the pan and cook gently over low heat for 15 minutes. Meanwhile rinse and mince the cilantro.
  • While whisking constantly, slowly drizzle the cornmeal into the simmering soup, Simmer gently uncovered until thickened, about 10 minutes. Stir the bottom on occasion to make sure the cornmeal isn't sticking.
  • Season the soup to taste with salt and pepper. Right before serving stir in the lime juice. Portion out and garnish if you wish with cheddar cheese, cilantro and chopped green bell pepper.
  • VARIATION -You can enrich it with cubed smoked ham or roasted pork

1/4 cup olive oil
1 medium size onion, finely chopped
2 cloves garlic, minced
2 cups Italian plum tomatoes, chopped
6 cups chicken broth or water
10 ounces package frozen corn kernels, thawed
4 ounce can chopped green chilies
1/2 cup coarse yellow cornmeal
1/4 cup fresh cilantro leaves
1 to 2 tablespoons lime juice
1/2 cup shredded sharp cheddar cheese
1/2 cup finely diced green bell pepper
Salt and pepper

CREAMY POLENTA SOUP WITH SPINACH (PAPAROT)

I watched an episode of "Lydia's Italy" on PBS the other day and she made this deliciously comforting and simple soup using polenta. I made it and it will surely please your family (and your pocketbook). Enjoy!

Provided by mlao77

Categories     Grains

Time 40m

Yield 3 cups, 4-6 serving(s)

Number Of Ingredients 10



Creamy Polenta Soup With Spinach (Paparot) image

Steps:

  • 1. Tip: For a smooth and velvety soup like Lydia's, I pulsed my cornmeal in my food processor for about 20 seconds before starting the recipe. First, whisk the polenta and flour in a saucepan.
  • 2. Starting with 1 cup of broth, whisk the broth and polenta-flour mixture and remove any lumps. Add the butter and salt and stir.
  • 3. Continue adding broth while whisking and place on medium-high heat to bring to a boil. Lower to medium heat and simmer soup for 25 minutes. Stir gently.
  • 4. Add spinach to soup and stir. Continue cooking on medium-low heat for 10 minutes. If using, serve with grated parmesan cheese and a drizzle of olive oil. Enjoy.

3/4 cup yellow polenta
2 tablespoons all-purpose flour
3 cups hot chicken broth
2 garlic cloves, smashed
3 tablespoons butter
kosher salt, to taste
fresh ground black pepper, to taste
2 cups packed spinach leaves
parmesan cheese, grated (optional)
extra virgin olive oil (optional)

SLOW-COOKER POLENTA

This Italian classic is so simple to make, you can now make it any night of the week. -Elisabeth Matelski, Boston, Massachusetts

Provided by Taste of Home

Categories     Side Dishes

Time 6h10m

Yield 12 servings

Number Of Ingredients 11



Slow-Cooker Polenta image

Steps:

  • In a 6-qt. slow cooker, combine 12 cups broth, cornmeal, onion, garlic, bay leaves and salt. Cook, covered, on low , 6-8 hours, until liquid is absorbed and polenta is creamy. Remove bay leaves. Stir in cream, cheese, butter, pepper and remaining broth. If desired, serve with additional cheese.

Nutrition Facts : Calories 255 calories, Fat 8g fat (5g saturated fat), Cholesterol 25mg cholesterol, Sodium 1168mg sodium, Carbohydrate 34g carbohydrate (3g sugars, Fiber 2g fiber), Protein 9g protein.

13 cups reduced-sodium chicken broth, divided
3 cups cornmeal
1 medium onion, finely chopped
3 garlic cloves, minced
2 bay leaves
2 teaspoons salt
1 cup half-and-half cream
1 cup shredded Parmesan cheese
1/4 cup butter, cubed
1 teaspoon pepper
Additional shredded Parmesan cheese

HOW TO MAKE PERFECT POLENTA

Polenta is nothing more than coarsely ground cornmeal. The classic ratio is 1 part polenta to 4 parts water, but I like to measure the polenta just a little scant of a full cup. I often use chicken broth instead of water. It's a perfect base for any kind of saucy meat or mushroom ragout.

Provided by Chef John

Categories     Side Dish     Grain Side Dish Recipes     Polenta Recipes

Time 55m

Yield 4

Number Of Ingredients 5



How to Make Perfect Polenta image

Steps:

  • Bring water and salt to a boil in a large saucepan; pour polenta slowly into boiling water, whisking constantly until all polenta is stirred in and there are no lumps.
  • Reduce heat to low and simmer, whisking often, until polenta starts to thicken, about 5 minutes. Polenta mixture should still be slightly loose. Cover and cook for 30 minutes, whisking every 5 to 6 minutes. When polenta is too thick to whisk, stir with a wooden spoon. Polenta is done when texture is creamy and the individual grains are tender.
  • Turn off heat and gently stir 2 tablespoons butter into polenta until butter partially melts; mix 1/2 cup Parmigiano-Reggiano cheese into polenta until cheese has melted. Cover and let stand 5 minutes to thicken; stir and taste for salt before transferring to a serving bowl. Top polenta with remaining 1 tablespoon butter and about 1 tablespoon freshly grated Parmigiano-Reggiano cheese for garnish.

Nutrition Facts : Calories 291.2 calories, Carbohydrate 31 g, Cholesterol 33.4 mg, Fat 14.7 g, Fiber 2.7 g, Protein 9.2 g, SaturatedFat 8.2 g, Sodium 1186.1 mg, Sugar 2 g

4 cups water
1 teaspoon fine salt
1 cup polenta
3 tablespoons butter, divided
½ cup freshly grated Parmigiano-Reggiano cheese, plus more for garnish

CREAMY POLENTA

Categories     Side     Vegetarian     Quick & Easy     Cornmeal     Winter     Vegan     Gourmet     Sugar Conscious     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes about 10 cups or 8 to 10 servings

Number Of Ingredients 3



Creamy Polenta image

Steps:

  • Bring water to a boil with salt in a 4-quart heavy pot, then add polenta in a thin stream, whisking. Cook over moderate heat, whisking, 2 minutes. Reduce heat to low and simmer polenta, covered, stirring for 1 minute after every 10 minutes of cooking, 45 minutes total. Remove from heat and serve warm.

8 cups water
2 teaspoons salt
2 cups polenta (not quick-cooking) or yellow cornmeal (10 ounces)

POLENTA AND SPINACH SOUP

Extra-virgin olive oil, which has a distinct taste and is ideal for dressings and drizzling, serves as the base for this polenta and spinach soup.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Number Of Ingredients 8



Polenta and Spinach Soup image

Steps:

  • Heat 1/4 cup oil and the garlic in a medium saucepan over medium heat until garlic is fragrant, about 1 minute.
  • Add 6 cups water; bring to a boil. Whisking constantly, add cornmeal in a slow, steady stream. Reduce heat to medium; cook, stirring occasionally, until soup has thickened slightly, about 8 minutes. Add cheese and 1/4 cup oil; cook, stirring, until oil is incorporated, about 1 minute. Stir in spinach and salt; cook, stirring, until spinach is bright green and wilted, about 1 minute more.
  • Divide soup among four bowls; drizzle each serving with 1 teaspoon oil. Season soup with pepper, and serve with lemon wedges.

Nutrition Facts : Calories 393 g, Cholesterol 8 g, Fat 35 g, Fiber 3 g, Protein 6 g, Sodium 780 g

1/2 cup plus 4 teaspoons extra-virgin olive oil
3 garlic cloves, minced
1/2 cup yellow cornmeal
1/2 cup finely grated Parmesan cheese
3 cups coarsely chopped baby spinach (about 2 ounces)
1 teaspoon coarse salt
Freshly ground pepper
1 lemon, cut into wedges

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