Polish Vegetable Salad Recipes

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POLISH VEGETABLE POTATO SALAD

Salatka kartoflana jarzynowa. I decided to have an impromptu cookout. I had some leftover potato salad, but there wasn't enough, so I used this recipe to expand my salad. My guests were totally awed!!! I was feeling a bit guilty about feeding them leftovers while they thought I must have cooked all day to make this spectacular salad. Prep time does not include chilling.

Provided by Lorac

Categories     Potato

Time 1h

Yield 10 serving(s)

Number Of Ingredients 12



Polish Vegetable Potato Salad image

Steps:

  • Mix the potatoes with the vegetables, pickles, onions and dill, season with salt and pepper.
  • Mix mayonnaise, sour cream and mustard and add to the salad.
  • Garnish and chill for 2 hours.

4 cups cooked diced potatoes
2 (16 ounce) packages frozen mixed vegetables, cooked and drained
1 (16 ounce) package frozen peas, cooked and drained
3 large dill pickles, diced
1/2 cup chopped green onion
2 tablespoons chopped fresh dill
salt and pepper
3/4 cup mayonnaise
3/4 cup sour cream
2 tablespoons prepared mustard
2 hard-boiled eggs, chopped
radish, cut into flowers

POLISH POTATO AND VEGGIE SALAD (SALATKA ZIEMNIACZANO-JARZYNOWA)

In Poland almost every household has their own recipe for salatka. This is my family's version (with the 'lower fat' tweaks by me.) This is a great make-ahead dish, as it tastes best the day after it's made, when all the flavors 'marry'. I hope you enjoy it. Smacznego!

Provided by Ewok610

Categories     Potato

Time 1h30m

Yield 4 cups, 4 serving(s)

Number Of Ingredients 12



Polish Potato and Veggie Salad (Salatka Ziemniaczano-Jarzynowa) image

Steps:

  • Dice the potatoes, carrots, eggs, apple and pickles; mix gently in a large bowl.
  • Add the green peas to the bowl.
  • Add nutmeg and salt and pepper to taste.
  • In a smaller bowl combine mayonnaise, sour cream and mustard. Add to vegetables.
  • Mix all together thoroughly but gently (so it doesn't turn to mush). Adjust seasoning to taste. Garnish with chopped green onion.
  • Note: Sometimes, if the taste is a little too bland (depending how sweet or sour the apple is), you could add a teaspoon of lemon juice to the salad.

Nutrition Facts : Calories 257.3, Fat 5.4, SaturatedFat 1.9, Cholesterol 142.4, Sodium 520.5, Carbohydrate 40.6, Fiber 9, Sugar 10.5, Protein 13.2

2 potatoes, medium-size, peeled and boiled
2 carrots, peeled and boiled
3 eggs, hard boiled
1/2 apple, peeled
2 dill pickles (from a brine, not from vinegar)
1 1/2 cups frozen green peas, defrosted
1/4 cup low-fat mayonnaise (I use Hellmann's 1/2 the fat mayo, made with Olive Oil)
1 tablespoon prepared mustard
2 tablespoons low-fat sour cream
1/2 teaspoon ground nutmeg
salt and pepper
1/4 cup green onion (to garnish)

POLISH VEGETABLE SALAD (SALATKA)

This is a great alternative to potato salad or coleslaw, an unexpected combination of ingredients that create a depth of flavor that will please any palate! Even with some healthier modifications, it sill tastes just like the one my Polish grandmother used to make. Serve with Polish sausage and some rye bread for a delicious lunch. Garnish with paprika and serve cold. Enjoy!

Provided by attabey

Categories     Vegetable Salads

Time 8h50m

Yield 6

Number Of Ingredients 12



Polish Vegetable Salad (Salatka) image

Steps:

  • Place celery root, parsnips, carrots, and potatoes in a saucepan; cover with water and add salt. Bring to a boil; cook until vegetables are fork-tender but still firm in the center, 5 to 7 minutes. Remove smaller pieces so they do not overcook. Drain and allow to cool until safe to handle, 5 to 7 minutes. Cut vegetables into 1/4-inch pieces.
  • Combine cooked root vegetables, peas, eggs, pickles, in a large bowl. Add mayonnaise, yogurt, and mustard. Mix gently, taking care not to crush the peas. Season salad with salt and pepper.
  • Refrigerate salad at least 8 hours to overnight.

Nutrition Facts : Calories 241.8 calories, Carbohydrate 27.6 g, Cholesterol 116.7 mg, Fat 11.5 g, Fiber 6.1 g, Protein 8.5 g, SaturatedFat 2.8 g, Sodium 590.4 mg, Sugar 8.3 g

salt
½ small celery root, peeled and cut into chunks
1 large parsnips, peeled and cut into chunks
3 carrots, peeled and cut into chunks
3 red-skinned potatoes, or as desired, peeled and cut into large chunks
1 (15 ounce) can peas, drained and rinsed
3 hard-boiled eggs, cooled and cut into 1/4-inch pieces
2 dill pickles, cut into 1/4-inch slices
½ cup reduced-fat olive oil mayonnaise
½ cup fat-free Greek yogurt
2 tablespoons Dijon mustard
salt and ground black pepper to taste

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