CHICKEN FA FA
This is from a polynesian kitchen website for Tahiti. 1 1/2 lbs- Taro leaves (fa fa), were originally used in the recipe but food.com would not recognize the ingredient, spinach is a substiture for taro leaves. The taro must be cooked in saltwater first to remove irritating cacium oxalate from the leaves.
Provided by Lavender Lynn
Categories Chicken Breast
Time 1h15m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- If using taro leaves, bring a large pot of salted water to a boil. Add the taro leaves, reduce heat and simmer for 30-40 minutes. Drain and squeeze dry. If using spinach, skip this step and proceed to Step 2.
- Heat the oil over medium-high flame in a large pot. Brown the chicken on all sides in the hot oil. Remove to a plate.
- Sauté the onion, garlic and ginger in the remaining oil till the onion is translucent.
- Add back the chicken pieces, stock or water, salt and pepper.
- Reduce the heat to low and simmer, covered for about 20 minutes.
- Add the taro leaves or spinach and simmer another 15 minutes till chicken is tender.
- Stir the cornstarch or arrowroot into 2-3 tablespoons of cold water and then stir into the simmering sauce to thicken lightly.
- Stir in coconut cream to finish and serve over rice.
- (My tip-I love this with yams or sweet potatoes too!).
Nutrition Facts : Calories 752.7, Fat 45.6, SaturatedFat 19.7, Cholesterol 143.3, Sodium 293.5, Carbohydrate 52.4, Fiber 4.9, Sugar 41.2, Protein 35.9
POLYNESIAN CHICKEN FAFA
A skillet dish with chicken, rice and coconut. The original calls for boneless chicken breast, but I prefer chicken thighs.
Provided by Outta Here
Categories One Dish Meal
Time 45m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a large, deep skillet with lid, over medium-high heat, melt the butter.
- Stir in the onion and garlic, and cook 2 minutes.
- Mix in the coconut milk, water, rice, and chicken, and bring to a boil. Reduce heat to low, cover, and simmer 20 minutes, until rice is tender and chicken is cooked through.
- Stir the spinach into the skillet, and cook just until heated through.
- Sprinkle with coconut.
- Serve.
Nutrition Facts : Calories 699.9, Fat 23.1, SaturatedFat 18.2, Cholesterol 64.9, Sodium 174.3, Carbohydrate 101.2, Fiber 4.5, Sugar 39.8, Protein 22.7
POLYNESIAN CHICKEN FAFA
Stew made of chicken, rice, onion, garlic, coconut milk, and spinach. Topped with shredded coconut. I serve this with warm tortillas. It reminds me of a dish we ate in Fiji.
Provided by IIJUAN12
Categories Chicken Breasts
Time 40m
Yield 4
Number Of Ingredients 9
Steps:
- In a large, deep skillet over medium-high heat, melt the butter. Stir in the onion and garlic, and cook 2 minutes. Mix in the coconut milk, water, rice, and chicken, and bring to a boil. Reduce heat to low, cover, and simmer 20 minutes, until rice is tender and chicken juices run clear.
- Stir the spinach into the skillet, and cook just until heated through. Sprinkle with coconut, and serve.
Nutrition Facts : Calories 599.1 calories, Carbohydrate 66.2 g, Cholesterol 66.2 mg, Fat 23.2 g, Fiber 4.9 g, Protein 32.1 g, SaturatedFat 17.8 g, Sodium 137.3 mg, Sugar 1.5 g
CHICKEN FAFA
This is a version of a Tahitian dish, since Taro is hard to come by in the U.S. I substitute it with spinach leaves. This is also a mild dish. Serve this dish with rice, I prefer sticky rice, but any other kind works well. For different flavors try jasmine rice.
Provided by Kianya
Categories Chicken Breast
Time 35m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat 1 T butter in a skillet, add onions and sauté until golden brown. Set onions in a bowl aside.
- In the skillet melt the remaining 1 1/2 T butter and place the chicken in the skillet and brown evenly.
- Add the onions and continue to cook until the chicken is no longer pink, 15-20 minutes (depending on thickness). Then add the garlic and spinach, cover and simmer for 5 more minutes.
- Before serving pour the coconut milk over the chicken and add salt and pepper to taste. Serve over hot cooked rice.
POLYNESIAN CHICKEN FAFA
Stew made of chicken, rice, onion, garlic, coconut milk, and spinach. Topped with shredded coconut. I serve this with warm tortillas. It reminds me of a dish we ate in Fiji.
Provided by IIJUAN12
Categories Chicken Breasts
Time 40m
Yield 4
Number Of Ingredients 9
Steps:
- In a large, deep skillet over medium-high heat, melt the butter. Stir in the onion and garlic, and cook 2 minutes. Mix in the coconut milk, water, rice, and chicken, and bring to a boil. Reduce heat to low, cover, and simmer 20 minutes, until rice is tender and chicken juices run clear.
- Stir the spinach into the skillet, and cook just until heated through. Sprinkle with coconut, and serve.
Nutrition Facts : Calories 599.1 calories, Carbohydrate 66.2 g, Cholesterol 66.2 mg, Fat 23.2 g, Fiber 4.9 g, Protein 32.1 g, SaturatedFat 17.8 g, Sodium 137.3 mg, Sugar 1.5 g
POLYNESIAN CHICKEN
Seasoned with ginger, almonds and colorful fruit, this chicken is a special main dish for a crowd. I dreamed up this economical recipe one day when chicken thighs were on sale. I served it to guests and they loved it.-Marilou Robinson, Portland, Oregon
Provided by Taste of Home
Categories Dinner
Time 1h15m
Yield 20 servings.
Number Of Ingredients 12
Steps:
- In a large resealable plastic bag, combine the flour, salt and pepper. Add the chicken, one piece at a time, and shake to coat. in a large skillet, brown chicken in oil in batches; drain. Place in two greased 13-in. x 9-in. baking dishes., In a large saucepan, bring orange juice, pineapple juice and ginger to a boil. Pour over chicken. top with pineapple, oranges and almonds. , Cover and bake at 350° for 30-45 minutes or until chicken juices run clear. Serve with rice.
Nutrition Facts : Calories 310 calories, Fat 14g fat (3g saturated fat), Cholesterol 90mg cholesterol, Sodium 317mg sodium, Carbohydrate 16g carbohydrate (10g sugars, Fiber 1g fiber), Protein 28g protein.
POLYNESIAN CHICKEN
This recipe is absolutely delicious. It is very summery recipe since you can grill and enjoy a nice summer afternoon. I got this recipe from the Publix Family Style Magazine Summer 2010 edition. I have made the recipe once and cant wait to make it again. It is very good and can be made pretty quickly!
Provided by anadabest
Categories Chicken Thigh & Leg
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- For the sauce, in a small saucepan combine pineapple juice, honey, mustard, soy sauce, cornstarch and garlic. Cook and stir over medium heat until thickened and bubbly. Cook and stir for 1 more minute. Remove from heat. Transfer half of the sauce to a bowl; cover and set aside.
- Sprinkle chicken with salt and pepper. For charcoal grill arrange medium-hot coals around drip pan. Test for medium heat above the pan. Place chicken on grill rack over drip pan. Cover; grill until chicken is no longer pink or 165 degrees Farenheit, brushing frequently with remaining sauce during the last 5 minutes of grilling. (For gas grill preheat grill. Reduce heat to medium. Adjust for indirect cooking. Grill as above.).
- Note: If you do not have cornstarch on hand, you can substitute with 3 Tsp of all purpose flour.
POLYNESIAN CHICKEN FAFA
Stew made of chicken, rice, onion, garlic, coconut milk, and spinach. Topped with shredded coconut. I serve this with warm tortillas. It reminds me of a dish we ate in Fiji.
Provided by IIJUAN12
Categories Chicken Breasts
Time 40m
Yield 4
Number Of Ingredients 9
Steps:
- In a large, deep skillet over medium-high heat, melt the butter. Stir in the onion and garlic, and cook 2 minutes. Mix in the coconut milk, water, rice, and chicken, and bring to a boil. Reduce heat to low, cover, and simmer 20 minutes, until rice is tender and chicken juices run clear.
- Stir the spinach into the skillet, and cook just until heated through. Sprinkle with coconut, and serve.
Nutrition Facts : Calories 599.1 calories, Carbohydrate 66.2 g, Cholesterol 66.2 mg, Fat 23.2 g, Fiber 4.9 g, Protein 32.1 g, SaturatedFat 17.8 g, Sodium 137.3 mg, Sugar 1.5 g
POLYNESIAN CHICKEN
I found this recipe on the Food Network website. It looks way too delicious! It's from the show Weighing In. I would definitely half this recipe, but thought I'd post it as is.
Provided by Kree6528
Categories Chicken Breast
Time 45m
Yield 16 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 375 degrees F.
- In a large baking dish, mix the diced chicken, soy sauce, honey, hoisin sauce, star anise, and ginger. Bake for 35 minutes.
- Sprinkle green onion and cilantro over top and serve.
Nutrition Facts : Calories 156.6, Fat 1.5, SaturatedFat 0.4, Cholesterol 65.9, Sodium 357.9, Carbohydrate 7.8, Fiber 0.4, Sugar 6.4, Protein 26.9
More about "polynesian chicken fafa recipes"
POLYNESIAN RECIPE : THE CHICKEN FAFA - MOANA VOYAGES
From moanavoyages.com
Estimated Reading Time 2 mins
MOST POPULAR TRADITIONAL DISHES IN TAHITI - TASTEATLAS
From tasteatlas.com
FOOD IN FRENCH POLYNESIA - BORA BORA
From borabora.com
POLYNESIAN DISH: CHICKEN WITH SPINACH (POULET FAFA) - YOUTUBE
From youtube.com
POLYNESIAN CHICKEN FAFA - PLAIN.RECIPES
From plain.recipes
BEST COOKING BUTTER RECIPES: POLYNESIAN CHICKEN FAFA
From worldbestbutterrecipe.blogspot.com
CHICKEN FAFA WITH PEAS AND PILAF RICE AND POLYNESIAN PULL APART CAKE
From chefpatrice.yondo.com
POLYNESIAN CHICKEN RECIPE - SERIOUS EATS
From seriouseats.com
POLYNESIAN CHICKEN FAFA | FIND GREAT FOOD RECIPES
From findingfood.com
SWEET AND SOUR SAUSAGE STEW - GFE-GLUTEN FREE EASILY
From glutenfreeeasily.com
POULET FAFA | TRADITIONAL CHICKEN DISH FROM TAHITI
From tasteatlas.com
POLYNESIAN DISH: CHICKEN WITH SPINACH (POULET FAFA)
From pinterest.com
POLYNESIAN CHICKEN FAFA - REVIEW BY SUGARSPICE - ALLRECIPES.COM
From allrecipes.com
FAFARU | TRADITIONAL SALTWATER FISH DISH FROM TAHITI | TASTEATLAS
From tasteatlas.com
POULET FAFA - AFRICAN FOOD NETWORK
From afrifoodnetwork.com
POLYNESIAN CHICKEN FAFA | RECIPES, CHICKEN, FEAST
From pinterest.com
CHICKEN FAFA WITH SPINACH, POLYNESIAN PULL-APART CAKE WITH …
From youtube.com
POLYNESIAN CHICKEN FAFA ALLRECIPES.COM RECIPE
From crecipe.com
POLYNESIAN RECIPE : THE CHICKEN FAFA - MOANA VOYAGES
From moanavoyages.com
[HOMEMADE] POLYNESIAN CHICKEN FAFA : FOOD
From reddit.com
WORLD BEST COCONUT COOKING RECIPES: FAFA (POLYNESIAN CHICKEN)
From worldbestcoconutrecipes.blogspot.com
MEAT AND POULTRY -- POLYNESIAN CHICKEN FAFA
From chinesemenu.com
POLYNESIAN CHICKEN FAFA | KIDFRIENDLYRECIPESSAQIK
From kidfriendlyrecipessaqik.wordpress.com
POLYNESIAN DISH: CHICKEN WITH SPINACH (POULET FAFA)
From pinterest.com
POLYNESIA SC459 LOCAL FOOD, CHICKEN FAFA, DELUXE PROOF | EBAY
From ebay.ca
FRENCH POLYNESIAN CUISINE AND WHAT TO EXPECT - THE MARVELOUS …
From themarveloustravelers.com
POLYNESIAN CHICKEN FAFA RECIPE - FOOD.COM
From pinterest.com
POLYNESIAN CHICKEN RECIPES | SPARKRECIPES
From recipes.sparkpeople.com
POLYNESIAN CHICKEN FAFA RECIPE - FOOD.COM
From pinterest.co.uk
10 MOST POPULAR FRENCH POLYNESIAN DISHES - TASTEATLAS
From tasteatlas.com
POULET FAFA RECIPE (TAHITIAN CHICKEN WITH TARO LEAVES)
From whats4eats.com
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #south-west-pacific #healthy #main-dish #poultry #rice #chicken #dietary #one-dish-meal #low-sodium #polynesian #low-in-something #meat #pasta-rice-and-grains #long-grain-rice
You'll also love