Pomegranate Strawberry Smoothie Recipes

STRAWBERRY POMEGRANATE SMOOTHIE RECIPE - (4.6/5)

Provided by Tarah716

Number Of Ingredients 4

Strawberry Pomegranate Smoothie Recipe - (4.6/5) image

Steps:

Layer ingredients into blender in the order listed. Blend until smooth. Scrape down the sides as necessary or use food pusher to help blend. Serve and enjoy.

Ingredients

4 cups frozen strawberries
1 cup pomegranate juice
1 cup water
juice of 1/2 fresh lemon

POMEGRANATE STRAWBERRY SMOOTHIE

Make and share this Pomegranate Strawberry Smoothie recipe from Food.com.

Provided by Zoe D

Categories Smoothies

Time 6m

Yield 2-3 serving(s)

Number Of Ingredients 5

Pomegranate Strawberry Smoothie image

Steps:

Add strawberries, pomegranate juice, and yogurt to blender. Purée until smooth.
Add the vanilla and blend. You may add more vanilla if you wish.
Mix in the ice cubes until the desired consistency is achieved.

Nutrition Facts : Calories 38.7, Fat 0.1, Sodium 2.2, Carbohydrate 10.1, Fiber 2.3, Sugar 5, Protein 0.5

Ingredients

2/3 cup pomegranate juice
1 cup frozen strawberries (fresh is OK, but I used frozen)
1/2-1 cup nonfat vanilla yogurt
vanilla extract
ice cube

RASPBERRY POMEGRANATE SMOOTHIES

-Taste of Home Test Kitchen, Greendale, Wisconsin

Provided by Taste of Home

Time 10m

Yield 4 servings.

Number Of Ingredients 4

Raspberry Pomegranate Smoothies image

Steps:

In a blender, combine the juice, raspberries and brown sugar; cover and process until blended. Add frozen yogurt; cover and process until blended. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 311 calories, Fat 3g fat (1g saturated fat), Cholesterol 45mg cholesterol, Sodium 61mg sodium, Carbohydrate 64g carbohydrate (50g sugars, Fiber 5g fiber), Protein 10g protein.

Ingredients

1-1/2 cups pomegranate juice
2 cups frozen unsweetened raspberries
1/4 cup packed brown sugar
2 cups low-fat vanilla frozen yogurt

SPINACH BLUEBERRY POMEGRANATE SMOOTHIES

Give your breakfast a boost with spinach blended into this refreshing smoothie.

Provided by Betty Crocker Kitchens

Categories Breakfast

Time 5m

Yield 2

Number Of Ingredients 4

Spinach Blueberry Pomegranate Smoothies image

Steps:

In blender, place all ingredients. Cover; blend on high speed 1 minute to 1 minute 30 seconds, stopping to scrape sides as necessary, until smooth.
Pour into 2 glasses. Serve immediately.

Nutrition Facts : Calories 140, Carbohydrate 24 g, Cholesterol 0 mg, Fiber 2 g, Protein 6 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 95 mg, Sugar 7 g, TransFat 0 g

Ingredients

1 cup fat-free (skim) milk
1/3 cup cooked frozen spinach, squeezed to drain
Juice of 1 medium lime (2 to 3 tablespoons)
1 pouch (7.6 oz) Yoplait® Smoothie blueberry pomegranate

FROZEN STRAWBERRY-COCONUT SMOOTHIE WITH POMEGRANATE MOLASSES

Fruity pomegranate molasses is the perfect sweetener for this thick strawberry smoothie. This summer I bought a flat of strawberries, and soon afterward realized that they were going to go off before I had a chance to use them. So I hulled them and froze them in small freezer bags (a heaping cup, or 6 ounces, per bag), and now I'm using them for smoothies. When I was working on this smoothie I felt that it needed something to sweeten it, but what? I looked in my cupboard and saw a bottle of pomegranate molasses, and voilà! Now I know that pomegranate molasses, with its fruity, tangy yet sweet flavor, is perfect for red fruit smoothies of all kinds. This one is enriched with cashews, soaked in water for a few hours or overnight, chia seeds (also soaked), and oatmeal.

Provided by Martha Rose Shulman

Categories breakfast, snack

Yield 1 generous serving

Number Of Ingredients 8

Frozen Strawberry-Coconut Smoothie With Pomegranate Molasses image

Steps:

Combine the rolled oats and hot or boiling water in a small bowl or ramekin and leave until the oatmeal is soft, about 15 minutes (alternatively, soak in cold water overnight).
Place all of the ingredients (including the soaked oatmeal) in a blender and blend at high speed for 1 minute. Serve at once.

Nutrition Facts : @context http, Calories 419, UnsaturatedFat 9 grams, Carbohydrate 59 grams, Fat 18 grams, Fiber 10 grams, Protein 9 grams, SaturatedFat 6 grams, Sodium 31 milligrams, Sugar 32 grams, TransFat 0 grams

Ingredients

2 tablespoons rolled oats
2 to 3 tablespoons hot or boiling water (enough to just cover the oats)
1 heaping cup frozen strawberries (about 6 ounces)
1 tablespoon soaked chia seeds (1 teaspoon unsoaked)
6 cashews, soaked overnight or for several hours in water to cover (about 1/2 ounce) and drained
1/3 cup light coconut milk
2/3 cup fresh or commercial orange juice
1 1/2 teaspoons pomegranate molasses

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