GRILLED PORK AND PINEAPPLE KABOBS
Ditch the boring grilled chicken for a lean and juicy pork tenderloin with pineapple. Your kids will love the fun new way of eating dinner, and you will love the sweet and savory flavor combos this recipe offers.
Provided by skinnymom
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 1h20m
Yield 10
Number Of Ingredients 15
Steps:
- Combine pork, soy sauce, rice vinegar, brown sugar, sesame oil, lime juice, Sriracha, ginger, and garlic in a large resealable bag. Seal and shake up to combine well. Refrigerate for 1 hour, turning occasionally.
- While the pork is marinating, soak skewers in water for about 20 minutes prior to using them. That will help the skewers to not burn up when exposed to the flame.
- Preheat an outdoor grill or indoor grill pan to medium-high heat and lightly grease the grates with a small amount of vegetable oil.
- Thread the skewers with marinated pork, pineapple, and red pepper, alternating back and forth; discard the marinade.
- Cook skewers on the preheated grill until they obtain grill marks and the pork is no longer pink, about 2 minutes per side. Garnish with green onions and sesame seeds.
Nutrition Facts : Calories 124.5 calories, Carbohydrate 12.5 g, Cholesterol 19.6 mg, Fat 4.9 g, Fiber 1.5 g, Protein 8.4 g, SaturatedFat 0.9 g, Sodium 466 mg, Sugar 8.8 g
PORK AND PINEAPPLE KABOBS
Pass the napkins! These Pork and Pineapple Kabobs are a deliciously sticky mix of sweet and savory. Make Pork and Pineapple Kabobs in under 45 minutes.
Provided by My Food and Family
Categories Home
Time 39m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Mix first 3 ingredients in large bowl. Reserve 1/4 cup for later use. Add meat to remaining sauce; toss to coat. Refrigerate 15 min. to marinate.
- Heat grill to medium-high heat. Remove meat from marinade; discard marinade. Thread meat onto skewers alternately with pineapple, peppers and onions.
- Grill 12 to 14 min. or until meat is done, turning occasionally and brushing with reserved sauce.
Nutrition Facts : Calories 180, Fat 3 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 55 mg, Sodium 310 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 21 g
PORK KEBABS WITH PINEAPPLE
Sweet and sour pork on a stick, Yummy. You won't want to eat this too fast, your mouth will be upset when they are all gone. :)
Provided by 2Bleu
Categories Lunch/Snacks
Time 40m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine 1/4 cup oil, garlic, soy sauce, salt and black pepper in a medium bowl.
- Add pork, tossing to coat.
- Marinade for 30 minutes or up to 4 hours.
- Toss pineapple, peppers, and onion with 2 tablespoons olive oil in another bowl and season with salt and black pepper.
- Thread red pepper, then onion, then pineapple, then pork onto 8 skewers. Repeat until all pieces are used up.
- Brush with remaining marinade.
- Grill kebabs over high heat, turning until pork is well browned and cooked through, about 10 minutes.
PORK AND PINEAPPLE KEBABS
A different twist on the traditional pork and fruit combination. I like to serve this with rice. Cooking time includes marinating time.
Provided by MsKittyKat
Categories Lunch/Snacks
Time 8h30m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- In a large bowl whisk together the red-wine vinegar, the garlic paste, and the red pepper flakes, add the vegetable oil in a stream, whisking, and whisk the marinade until it is emulsified.
- Add the pork, stirring to coat it with the marinade, and let it marinate, covered and chilled, for at least 6 hours or overnight.
- In a bowl whisk together the ketchup, the distilled vinegar, the sugar, the soy sauce, the salt, and the sesame oil until the sugar is dissolved and reserve the sauce.
- Drain the pork, reserving the marinade, and thread it and the pineapple, alternating them, onto the skewers, using 4 pieces of pork and 3 pieces of pineapple on each skewer.
- Brush the kebabs with some of the reserved marinade and grill, basting them for the first 10 minutes with the reserved marinade and turning them, for 20 to 25 minutes, or until the pork is just cooked through but still juicy.
- Brush the kebabs with the reserved sweet-and sour sauce and grill them, turning them, for 2 minutes more.
Nutrition Facts : Calories 826.9, Fat 48.9, SaturatedFat 13.8, Cholesterol 120.9, Sodium 1037.8, Carbohydrate 70.4, Fiber 6.6, Sugar 54.7, Protein 31.6
PINEAPPLE PORK SKEWERS
Steps:
- Combine the brown sugar, garlic powder, onion powder, mango, and chipotle pepper in a food processor. Season with salt and pepper, then puree until smooth. Scrape the sauce into a bowl and add the pork, tossing to coat.
- Thread 6 wooden skewers with alternating pieces of pineapple and pork.
- Preheat a grill pan or outdoor grill to medium-high. Drizzle the skewers with oil and sprinkle with salt. Grill the skewers, rotating as needed and basting with any leftover mango sauce as you rotate, until the pork is cooked through and lightly charred at the edges, about 10 minutes. Serve hot.
SOY-GLAZED PORK AND PINEAPPLE SKEWERS
Steps:
- If using wooden skewers, soak them in water at least 30 minutes before cooking.
- Using a serrated knife, trim the pineapple and cut off the skin. Cut into 1 1/2-inch-thick rounds and then cut into chunks around the core; discard the core.
- Cut the onion in half vertically and then separate the onion into 2-to-3-layer portions. Cut the portions into 1 1/2-inch pieces.
- Preheat a grill or large grill pan over medium-high heat. Thread the pork, pineapple and red onion onto the skewers. Brush with oil and sprinkle with salt. Grill the skewers until lightly charred on the bottom, about 3 minutes.
- Meanwhile, in a small bowl, whisk together the soy sauce with the vinegar, agave nectar and sesame oil.
- Flip the skewers and brush with some of the soy mixture. Continue to grill, flipping every 2 minutes and brushing with the soy mixture, until lightly charred all over and the pork is just cooked, 6 to 8 minutes longer. Transfer to a platter, sprinkle with toasted sesame seeds and serve.
PORK AND PINEAPPLE KEBABS WITH SWEET-AND-SOUR SAUCE
Steps:
- In a large bowl whisk together the red-wine vinegar, the garlic paste, and the red pepper flakes, add the vegetable oil in a stream, whisking, and whisk the marinade until it is emulsified. Add the pork, stirring to coat it with the marinade, and let it marinate, covered and chilled, for at least 6 hours or overnight.
- In a bowl whisk together the ketchup, the distilled vinegar, the sugar, the soy sauce, the salt, and the sesame oil until the sugar is dissolved and reserve the sauce.
- Drain the pork, reserving the marinade, and thread it and the pineapple, alternating them, onto the skewers, using 4 pieces of pork and 3 pieces of pineapple on each skewer. Brush the kebabs with some of the reserved marinade and grill them on a rack set 5 to 6 inches over glowing coals, basting them for the first 10 minutes with the reserved marinade and turning them, for 20 to 25 minutes, or until the pork is just cooked through but still juicy. Brush the kebabs with the reserved sweet-and sour sauce and grill them, turning them, for 2 minutes more. (Discard any remaining marinade; do not serve it as an accompaniment.)
JERK PORK & PINEAPPLE SKEWERS WITH BLACK BEANS & RICE
Pop these healthy kebabs on a griddle or the BBQ - they're packed with Creole spices and are a lean treat
Provided by Jennifer Joyce
Categories Dinner, Main course
Time 20m
Number Of Ingredients 9
Steps:
- Mix together the pork, jerk seasoning, allspice, chilli sauce, if using, lime zest and juice, and some seasoning. Thread the pork and pineapple onto metal skewers (or pre-soaked wooden skewers) and brush with the oil.
- Cook rice following pack instructions. Drain well, then put back in the saucepan with the beans, stir and keep warm.
- Meanwhile, heat a griddle pan until very hot. Cook the skewers for 3 mins on each side until nicely charred and the pork is cooked through. Serve skewers with the beans and rice, extra chilli sauce, if you like, and lime wedges for squeezing over.
Nutrition Facts : Calories 451 calories, Fat 10 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 57 grams carbohydrates, Sugar 7 grams sugar, Fiber 6 grams fiber, Protein 30 grams protein, Sodium 0.2 milligram of sodium
PINEAPPLE & PORK SKEWERS
Kids will love these pork, pineapple and green pepper skewers, marinated for added flavour and cooked on the barbecue. Serve with rice or in pitta bread
Provided by Lulu Grimes
Categories Dinner, Main course, Supper
Time 30m
Yield Serves 4
Number Of Ingredients 9
Steps:
- Cut the pork into cubes. Heat the sugar and vinegar in a pan over a low heat until the sugar melts. Add the fish sauce and cool. Tip in the pork and mix well so that all the cubes are covered in sauce.
- Heat the barbecue. If you are using coals, wait until they turn white. If you are indoors, heat a griddle pan. Thread the pork and pineapple onto skewers, alternating pieces with the pepper and spring onion.
- Barbecue or griddle the skewers for 3-4 mins each side (you may need to cook them for longer if griddling). Sprinkle with coriander, if you like, then serve with rice or slide into pitta breads.
Nutrition Facts : Calories 260 calories, Fat 7 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 26 grams sugar, Fiber 2 grams fiber, Protein 23 grams protein, Sodium 0.4 milligram of sodium
More about "pork and pineapple kebabs recipes"
PORK AND PINEAPPLE KEBABS RECIPE - FOOD REPUBLIC
From foodrepublic.com
Servings 4Estimated Reading Time 1 min
PORK-AND-PINEAPPLE KEBABS - GLUTEN FREE RECIPES
From fooddiez.com
PINEAPPLE PORK KEBABS WITH PINEAPPLE CILANTRO RICE ...
From pinterest.com
TANGY PORK AND PINEAPPLE KEBABS – YOUNG HEALTHY LIVING
From younghealthyliving.org
BEST PORK, PINEAPPLE, AND ONION SKEWERS RECIPE - HOW TO ...
From goodhousekeeping.com
BARBECUE PINEAPPLE AND PORK SKEWERS | WITH HOMEMADE ...
From diethood.com
PORK & PINEAPPLE SKEWERS WITH FRESH GREEN BEANS | FOODLETS
From foodlets.com
PORK AND PINEAPPLE KEBABS | HEINEN'S GROCERY STORE
From heinens.com
PINEAPPLE PORK KEBABS - CHARLOTTE SHARES - EASY GRILLING!
From charlotteshares.blog
PORK AND PINEAPPLE KEBAB RECIPE | PINKPOLKADOTFOOD
From pinkpolkadotfood.wordpress.com
PORK & PINEAPPLE SKEWERS - SOBEYS INC.
From sobeys.com
MARINATED PORK TENDERLOIN AND PINEAPPLE KABOBS | PHOTOS & FOOD
From photosandfood.ca
PORK & PINEAPPLE SKEWERS - FOODLAND
From foodland.ca
PORK-AND-PINEAPPLE KEBABS - CRECIPE.COM
From crecipe.com
PORK & PINEAPPLE SKEWERS - STIRLIST
From stirlist.com
PORK AND PINEAPPLE KEBABS RECIPE | MYRECIPES
From myrecipes.com
TANGY PORK AND PINEAPPLE KEBABS - HEALTH GOALS ONLINE
From healthgoalsonline.com
RECIPES PORK AND PINEAPPLE SATAY | SOSCUISINE
From soscuisine.com
HAWAIIAN GRILLED PORK KABOBS | BUY THIS COOK THAT
From buythiscookthat.com
GRILLED PINEAPPLE PORK KEBABS FOR OUTDOOR ENTERTAINING
From sofabfood.com
PORK AND PINEAPPLE KEBABS RECIPE BY WESTERN.CHEFS | IFOOD.TV
From ifood.tv
MEXICAN SPICED PORK KEBABS WITH GRILLED PINEAPPLE SALSA ...
From lovefoodwillshare.com
PORK-AND-PINEAPPLE KEBABS RECIPE | MYRECIPES
From myrecipes.com
CHILI-RUBBED PORK KEBABS WITH PINEAPPLE SALSA - MEXICAN ...
From fooddiez.com
PORK AND PINEAPPLE KEBABS | LOST IN EUROPE
From mcleansedventureeurope.wordpress.com
PORK, PINEAPPLE, AND RED ONION KEBABS RECIPE
From womansday.com
PINEAPPLE PORK KEBABS - YOUR CHOICE NUTRITION
From yourchoicenutrition.com
PORK AND PINEAPPLE KEBABS RECIPE | REAL SIMPLE
From rosselizab.mysecondarydns.com
PINEAPPLE TERIYAKI PORK KEBABS — FOOD BETWEEN FRIENDS
From julieandjessecook.com
SWEET-AND-SOUR PORK SKEWERS WITH PINEAPPLE RECIPE - PUREWOW
From purewow.com
PINEAPPLE PORK KEBABS (NO GRILL REQUIRED) - BUDGET BYTES
From budgetbytes.com
PORK, PINEAPPLE, AND RED ONION KEBABS RECIPE - FOOD NEWS
From foodnewsnews.com
PORK AND PINEAPPLE KEBABS RECIPE - FOOD REPUBLIC | RECIPE ...
From pinterest.ca
PORK AND PINEAPPLE KEBABS | ASDA GOOD LIVING
From asda.com
PORK AND PINEAPPLE KEBABS RECIPE - REAL SIMPLE
From realsimple.com
PORK AND PINEAPPLE TACOS RECIPE | REAL SIMPLE
From realsimple.com
PINEAPPLE PORK KEBABS - COOKING WITH BIG POPPA
From cookingwithbigpoppa.com
5-INGREDIENT TERIYAKI PORK AND PINEAPPLE KEBABS | RECIPE ...
From rachaelrayshow.com
110 BEST PORK AND PINEAPPLE KEBABS RECIPES IDEAS | RECIPES ...
From pinterest.com
#time-to-make #course #main-ingredient #preparation #occasion #lunch #main-dish #pork #barbecue #dinner-party #summer #dietary #seasonal #meat #pork-loins #equipment #grilling
You'll also love