Pork Apple And Ginger Stir Fry With Hoisin Sauce Recipes

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APPLE PORK STIR-FRY

Jo Ann Erpelding of Canton, Michigan shares this super stir-fry with a twist. Water chestnuts bring a slight crunch to the tender pork and veggies, while apple pie filling lends a complementary sweetness.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 3 servings.

Number Of Ingredients 13



Apple Pork Stir-Fry image

Steps:

  • In a small bowl, combine the cornstarch, cider and soy sauce until smooth; set aside. In a large skillet or wok, stir-fry pork in oil for 5-7 minutes or until no longer pink. , Add the celery, carrot, onion, red pepper, water chestnuts and ginger; stir-fry until vegetables are tender. Add pie filling. , Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Serve with rice.

Nutrition Facts : Calories 370 calories, Fat 8g fat (2g saturated fat), Cholesterol 36mg cholesterol, Sodium 494mg sodium, Carbohydrate 56g carbohydrate (23g sugars, Fiber 3g fiber), Protein 18g protein.

1/2 teaspoon cornstarch
1/2 cup apple cider or unsweetened apple juice
2 tablespoons reduced-sodium soy sauce
1/2 pound boneless pork loin chops, cut into strips
2 teaspoons canola oil
1/2 cup sliced celery
1/3 cup sliced fresh carrot
1/3 cup sliced onion
1/3 cup julienned sweet red pepper
1/3 cup sliced water chestnuts
1/4 teaspoon ground ginger
1 cup apple pie filling
1-1/2 cups hot cooked rice

HOISIN PORK STIR FRY

A sweet and mildly spicy stir fry dish that is easy on the waistline! Can also be made with chicken! Goes great with jasmine rice. I mix and match veggies to whatever I have or whatever I feel like.

Provided by vchooch13

Categories     World Cuisine Recipes     Asian     Chinese

Time 50m

Yield 4

Number Of Ingredients 16



Hoisin Pork Stir Fry image

Steps:

  • Mix the sliced pork, 1 tablespoon hoisin sauce, and 1 tablespoon cornstarch together in a bowl. Set aside. Combine the remaining 2 tablespoons hoisin sauce, chicken broth, and 1 tablespoon cornstarch with rice vinegar, sugar, and cayenne pepper in small bowl. Set aside.
  • Heat the sesame oil in a skillet over medium-high heat. Stir in the pork; cook and stir until the pork begins to brown, about 5 minutes. Add the garlic and ginger; cook and stir until fragrant. Mix in the carrot, bell pepper, and water chestnuts, cooking until the carrots are tender. Stir in the reserved hoisin sauce mixture and continue cooking and stirring until the flavors are combined, about 3 minutes.

Nutrition Facts : Calories 235.4 calories, Carbohydrate 17.5 g, Cholesterol 39.3 mg, Fat 11.4 g, Fiber 1.9 g, Protein 15.6 g, SaturatedFat 3.2 g, Sodium 295.2 mg, Sugar 8.3 g

1 pound boneless pork chops, cut into stir-fry strips
1 tablespoon hoisin sauce
1 tablespoon cornstarch
2 tablespoons hoisin sauce
¼ cup chicken broth
1 tablespoon cornstarch
1 tablespoon rice vinegar
1 tablespoon white sugar
1 teaspoon red pepper flakes, or to taste
1 tablespoon sesame oil
2 cloves garlic, minced
2 teaspoons minced fresh ginger root
1 carrot, peeled and sliced
1 green bell pepper, sliced
1 (4 ounce) can sliced water chestnuts, drained
2 green onions, sliced

APPLE AND PORK STIR-FRY WITH GINGER

A yummy and healthy stir-fry recipe adapted from The American Institute of Cancer Research. All green bell peppers may be used instead of the tri-color.

Provided by Karen..

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 15



Apple and Pork Stir-Fry With Ginger image

Steps:

  • In small bowl, combine jam, soy sauce, water and cornstarch. Set aside.
  • In large non-stick skillet, heat sesame oil over medium high heat. Add pork and ginger and stir-fry until pork is browned and just cooked through, about 3-5 minutes.
  • Transfer pork and ginger to bowl with slotted spoon. Add canola oil to skillet. Stir-fry peppers, water chestnuts, and apples until peppers are crisp tender, about 3 minutes.
  • Add pork back to skillet along with green onions. Stir-fry 30 seconds. Add jam mixture. Continue to stir-fry 30 seconds to one minute, or until sauce thickens. Season to taste with black pepper.

Nutrition Facts : Calories 286.5, Fat 11, SaturatedFat 2.9, Cholesterol 35.7, Sodium 545.5, Carbohydrate 34.8, Fiber 5.9, Sugar 18.6, Protein 14.2

2 tablespoons peach jam (preferably all fruit)
2 tablespoons soy sauce
2 tablespoons water
1/2 teaspoon cornstarch
1 1/2 teaspoons dark toasted sesame oil
1 tablespoon finely minced fresh gingerroot
1/2 lb boneless pork loin, cut into thin strips
1 1/2 teaspoons canola oil
1 cup chopped red bell pepper
1 cup chopped green bell pepper
1 cup chopped yellow bell pepper
1 (8 ounce) can sliced water chestnuts, drained
2 firm apples (Fuji or Gala, cut into one-inch pieces)
1/2 cup green onion, thinly sliced
fresh ground black pepper, to taste

STIR-FRIED PORK WITH GINGER & HONEY

This healthy noodle dish is deliciously low-fat with a great mix of Asian flavours- the perfect midweek supper

Provided by Good Food team

Categories     Dinner, Main course

Time 25m

Number Of Ingredients 11



Stir-fried pork with ginger & honey image

Steps:

  • Bring a pan of salted water to the boil and cook the noodles following pack instructions. Meanwhile, mix the cornflour with 1 tbsp water, then stir in the soy sauce and honey, and set aside.
  • Heat the oil in a wok over a high heat. Add the pork and cook for 2 mins until browned all over. Add the ginger, garlic, pepper and mangetout, and cook for a further 2 mins. Reduce the heat, then add the soy and honey mixture, stirring and cooking until the sauce bubbles and thickens. Divide the drained noodles between 2 bowls. Top with the pork and vegetables, and finish with a sprinkling of sesame seeds.

Nutrition Facts : Calories 466 calories, Fat 11 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 54 grams carbohydrates, Sugar 14 grams sugar, Fiber 4 grams fiber, Protein 36 grams protein, Sodium 2.6 milligram of sodium

2 nests medium egg noodles
2 tsp cornflour
2 tbsp soy sauce
1 tbsp honey
1 tbsp sunflower oil
250g/9oz pork tenderloin, cut into bite-sized pieces
thumb-sized piece ginger, finely chopped
2 garlic cloves, finely chopped
1 green pepper, deseeded and sliced
100g mange tout
1 tsp sesame seed

HOISIN PORK WITH GARLIC & GINGER GREENS

Marinate lean loin steaks with Chinese sauce then serve with plenty of bok choi cabbage for a healthy supper

Provided by Good Food team

Categories     Dinner, Main course

Time 20m

Number Of Ingredients 10



Hoisin pork with garlic & ginger greens image

Steps:

  • Put the pork, hoisin and soy sauce in a bowl and allow to stand for 10 mins. Heat the grill to high, shake off any excess sauce, then lay the pork on a tray. Grill for 5 mins, turning halfway, until cooked through. Remove and leave to rest in a warm place for 5 mins.
  • Meanwhile, put the broccoli in a microwave-safe bowl with 4 tbsp water, cover with cling film, then microwave on High for 3 mins. Heat the oil in a wok, add the garlic and ginger, and stir-fry for 1 min. Add the spring onions and bok choi, then stir-fry for a further 2 mins. Tip in the broccoli with a dash of soy sauce and stir-fry for 1-2 mins more until the veg is warmed through. Serve the pork with the greens, a drizzle of any resting pork juices and rice or noodles, if you like.

Nutrition Facts : Calories 420 calories, Fat 28 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 8 grams sugar, Fiber 6 grams fiber, Protein 31 grams protein, Sodium 1.5 milligram of sodium

500g pork loin steak , cut into 2cm-thick slices
4 tbsp hoisin sauce
1 tbsp light soy sauce , plus a dash
350g thin-stemmed broccoli
1 tbsp sunflower oil
2 garlic cloves , thinly sliced
5cm-piece ginger , shredded
1 bunch spring onion , halved lengthways
350g bok choi , halved lengthways
rice or noodles, to serve (optional)

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