Pork Delight Recipes

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PORK CHOP DELIGHT

Make and share this Pork Chop Delight recipe from Food.com.

Provided by franrobson

Categories     Pork

Time 30m

Yield 2 serving(s)

Number Of Ingredients 8



Pork Chop Delight image

Steps:

  • In a large skillet coated with nonstick spray, brown pork chops in oil on both sides.
  • Remove and keep warm.
  • In the same skillet, saute onion and peppers until crisp-tender, stirring to remove any brown bits from the pan.
  • Stir in the V8 juice, salt and pepper.
  • Return chops to the pan.
  • Bring to a boil.
  • Reduce heat, cover and simmer for 8-10 minutes or until meat is tender.

Nutrition Facts : Calories 51.3, Fat 2.4, SaturatedFat 0.2, Sodium 242.7, Carbohydrate 7.5, Fiber 1.7, Sugar 4.5, Protein 1

2 boneless pork loin chops, 1/2-inch thick
1 teaspoon canola oil
1/4 cup sweet onion, chopped
1/3 cup green pepper, chopped
1/3 cup red pepper, chopped
1/2 cup v 8 vegetable juice
1 dash salt
1 dash pepper

PORK CHOP DELIGHT

A medley of peppers and onions bask in the tangy tomato sauce that enhances these pork chops. "It's a delicious meal for two, without being too filling," says Ken Welty of Springfield, Virginia.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 7



Pork Chop Delight image

Steps:

  • In a large skillet coated with cooking spray, brown pork chops in oil on both sides. Remove and keep warm. , In the same skillet, saute onion and peppers until crisp-tender, stirring to loosen any browned bits from pan. Stir in the V8 juice, salt and pepper. Return chops to the pan. Bring to a boil. Reduce heat; cover and simmer for 8-10 minutes or until meat is tender.

Nutrition Facts : Calories 243 calories, Fat 10g fat (3g saturated fat), Cholesterol 68mg cholesterol, Sodium 269mg sodium, Carbohydrate 7g carbohydrate (5g sugars, Fiber 2g fiber), Protein 28g protein. Diabetic Exchanges

2 boneless pork loin chops (1/2 inch thick and 5 ounces each)
1 teaspoon canola oil
1/4 cup chopped sweet onion
1/3 cup chopped green pepper
1/3 cup chopped sweet red pepper
1/2 cup V8 juice
Dash salt and pepper

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