Pork Tenderloin With Roasted Vegetables Recipes

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ROASTED PORK TENDERLOIN AND VEGETABLES

There are no complicated steps to follow when preparing this roasted medley of tender pork and veggies. Just season with herbs, then pop in the oven for less than an hour. -Diane Martin, Brown Deer, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 6 servings.

Number Of Ingredients 9



Roasted Pork Tenderloin and Vegetables image

Steps:

  • Preheat oven to 450°. Place the pork in a shallow roasting pan coated with cooking spray; arrange the potatoes, carrots and onion around pork. Drizzle with oil. Combine the seasonings; sprinkle over meat and vegetables. , Bake, uncovered, 25-35 minutes or until a thermometer reads 145° and vegetables are tender, stirring vegetables occasionally. Remove pork from oven; tent with foil. Let stand 5 minutes before slicing.

Nutrition Facts : Calories 301 calories, Fat 7g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 304mg sodium, Carbohydrate 33g carbohydrate (6g sugars, Fiber 5g fiber), Protein 26g protein. Diabetic Exchanges

2 pork tenderloins (3/4 pound each)
2 pounds red potatoes, quartered
1 pound carrots, halved and cut into 2-inch pieces
1 medium onion, cut into wedges
1 tablespoon olive oil
2 teaspoons dried rosemary, crushed
1 teaspoon rubbed sage
1/2 teaspoon salt
1/4 teaspoon pepper

CREOLE PORK TENDERLOIN WITH VEGETABLES

Fresh summer vegetables are paired with lean pork and tasty Greek olives for a healthy and quick dinner that's great for family or friends. -Judy Armstrong, Prairieville, Louisiana

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 8 servings.

Number Of Ingredients 12



Creole Pork Tenderloin with Vegetables image

Steps:

  • Preheat oven to 350°. Sprinkle 3 teaspoons Creole seasoning over tenderloins. In a 6-qt. stockpot, heat oil over medium-high heat. Brown tenderloins on all sides. Transfer to a roasting pan., Add fennel, eggplant, squash, pepper and shallots to stockpot; cook and stir over medium heat 3-4 minutes or until lightly browned. Add olives and garlic; cook and stir 1 minute longer. Stir in broth, thyme and remaining Creole seasoning; bring to a boil. Reduce heat; simmer, covered, 6-8 minutes or until fennel is crisp-tender. Spoon vegetables and liquid around pork., Bake, uncovered, 20-25 minutes or until vegetables are tender and a thermometer inserted in pork reads 145°. Let stand 5 minutes before serving. Cut pork into slices; serve with vegetables.

Nutrition Facts : Calories 247 calories, Fat 10g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 575mg sodium, Carbohydrate 15g carbohydrate (7g sugars, Fiber 5g fiber), Protein 25g protein. Diabetic Exchanges

3-1/2 teaspoons reduced-sodium Creole seasoning, divided
2 pork tenderloins (1 pound each)
2 tablespoons canola oil
2 medium fennel bulbs, trimmed and cut into 1-inch wedges
1 medium eggplant, cut into 1-inch cubes
2 medium yellow summer squash, halved and cut into 1/2-inch slices
1 large sweet red pepper, cut into 1-inch pieces
2 shallots, thinly sliced
1/2 cup pitted Greek olives, coarsely chopped
3 garlic cloves, minced
1/2 cup vegetable broth
4 teaspoons minced fresh thyme or 1-1/4 teaspoons dried thyme

PORK TENDERLOIN WITH ROASTED VEGETABLES

Make and share this Pork Tenderloin with Roasted Vegetables recipe from Food.com.

Provided by Audrey M

Categories     Pork

Time 1h

Yield 6 serving(s)

Number Of Ingredients 10



Pork Tenderloin with Roasted Vegetables image

Steps:

  • Heat oven to 400.
  • Spray shallow roasting pan with Pam.
  • Place pork in pan.
  • Insert meat thermometer so tip is in thickest part of pork.
  • Place carrots, potatoes, onion and garlic around pork.
  • Drizzle with oil; sprinkle with rosemary, sage, salt and pepper.
  • Bake uncovered 25 to 30 minutes or until thermometer reads 155º.
  • Remove pork from pan.
  • Stir vegetables and continue baking 5-10 minutes or until tender.
  • Cover pork and let stand 10-15 minutes or until thermometer reads 160ºF and pork is slightly pink in center.
  • Serve pork with vegetables and garlic.

Nutrition Facts : Calories 177, Fat 2.6, SaturatedFat 0.4, Sodium 166.3, Carbohydrate 35.9, Fiber 5.2, Sugar 5.6, Protein 3.9

2 pork tenderloin (each about 3/4 pound)
1 lb baby carrots
2 lbs new potatoes, cut in half (16 to 20)
1 medium onion, cut into wedges
6 cloves garlic
1 tablespoon olive oil or 1 tablespoon canola oil
2 teaspoons dried rosemary leaves, crumbled
1 teaspoon dried sage, crumbled
1/4 teaspoon salt
1/4 teaspoon pepper

PORK TENDERLOIN WITH SWEET-AND-SOUR VEGETABLES

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 7



Pork Tenderloin with Sweet-and-Sour Vegetables image

Steps:

  • Preheat the oven to 475 degrees F. Season the pork all over with salt and pepper. Heat 1 tablespoon olive oil in a large ovenproof skillet over medium-high heat. Add the pork and cook, turning, until browned on all sides, about 8 minutes. Remove to a plate.
  • Wipe out the skillet; add 1 more tablespoon olive oil and heat over medium-high heat. Add the carrots and cook, stirring, until browned around the edges, about 4 minutes. Stir in the broccoli, remaining 2 tablespoons olive oil, 1/2 teaspoon salt and a few grinds of pepper. Place the pork on top. Transfer the skillet to the oven and roast until a thermometer inserted into the center of the pork registers 145 degrees F, 12 to 15 minutes. Transfer the pork to a cutting board and let rest at least 5 minutes before slicing.
  • Meanwhile, return the skillet to the stovetop over medium-high heat. Add the cherry pepper slices, brine and maple syrup to the vegetables. Cook, stirring, until the vegetables are glazed, about 1 minute; season with salt.
  • Slice the pork and season with salt and pepper. Serve with the glazed vegetables.

Nutrition Facts : Calories 420, Fat 17 grams, SaturatedFat 3 grams, Cholesterol 95 milligrams, Sodium 1233 milligrams, Carbohydrate 28 grams, Fiber 5 grams, Protein 38 grams, Sugar 15 grams

1 large pork tenderloin (about 1 1/2 pounds), halved crosswise
Kosher salt and freshly ground pepper
1/4 cup extra-virgin olive oil
6 carrots, sliced 1/2 inch thick
5 cups broccoli florets (about 1 bunch)
8 pickled sweet cherry pepper slices, plus 3 tablespoons brine
2 tablespoons pure maple syrup

FIESTA PORK TENDERLOIN WITH ROASTED VEGETABLES

Pork tenderloin and baking potatoes prepared with green or red bell peppers and fajita seasoning mix spark this pork roast of tenderloin with zesty Mexican flavors. From the Ortega website, this is one of my favorites. To make it even easier, I actually cook it in the crock pot instead of the oven. Turns out moist and flavorful!

Provided by Rottmom

Categories     One Dish Meal

Time 49m

Yield 4-6 serving(s)

Number Of Ingredients 7



Fiesta Pork Tenderloin With Roasted Vegetables image

Steps:

  • PREHEAT oven to 400°F Line roasting pan or 15x10-inch jelly-roll pan with foil.
  • PLACE tenderloin, potatoes, bell peppers, onion, oil and seasoning mix in large heavy-duty plastic bag; shake to coat. Place tenderloin in center of prepared pan. Arrange vegetables around tenderloin.
  • BAKE, stirring vegetables halfway through, for 40 to 45 minutes or until tenderloin reaches an internal temperature of 170°F and potatoes are tender. Let stand for 5 minutes before serving. Garnish as desired.
  • CROCK POT DIRECTIONS: Preheat your crock pot on low while chopping vegetables. Spray the inside of the pot with cooking spray, place the meat in the bottom then layer the veg's around it. Cook on low for about 6-8 hours.

Nutrition Facts : Calories 364.8, Fat 16.2, SaturatedFat 4.1, Cholesterol 112.3, Sodium 87.5, Carbohydrate 17.1, Fiber 2.2, Sugar 2.9, Protein 36.7

1 1/2 lbs pork tenderloin
2 small baking potatoes, quartered (I use B-size red potatoes)
1 small green bell pepper, sliced
1 small red bell pepper, sliced
1 medium onion, coarsely chopped
2 tablespoons vegetable oil
1 (1 1/4 ounce) package ortega fajita seasoning mix, Regular

ROASTED PORK TENDERLOINS AND VEGETABLES

A savory and satisfying meal for six, and you'll be surprised at how simple it is!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 1h15m

Yield 6

Number Of Ingredients 11



Roasted Pork Tenderloins and Vegetables image

Steps:

  • Heat oven to 450°F. Place corn in large bowl of warm water to partially thaw. In ungreased 15x10x1-inch pan, arrange sweet potatoes and onion around sides.
  • In 1-quart saucepan, mix glaze ingredients. Cook over low heat, stirring constantly, until melted and smooth. Brush about half of glaze over vegetables. Roast uncovered 25 minutes.
  • Remove vegetables from oven. Turn vegetables in pan. Remove corn from water; place in pan with vegetables. Place pork tenderloins in center of pan. Brush pork and all vegetables with remaining glaze.
  • Return to oven; roast uncovered 25 to 30 minutes longer or until vegetables are tender, and pork has slight blush of pink in center and meat thermometer inserted in center reads 160°F. Slice pork. Arrange pork and vegetables on platter. Garnish with Italian parsley.

Nutrition Facts : Calories 420, Carbohydrate 54 g, Cholesterol 70 mg, Fat 1 1/2, Fiber 5 g, Protein 29 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 270 mg, Sugar 28 g, TransFat 0 g

6 ears frozen corn-on-the-cob
3 medium-size dark-orange sweet potatoes, peeled, cut into 1 1/2-inch pieces
1 large onion, cut into 8 to 12 wedges
2 pork tenderloins (3/4 lb each)
2/3 cup apple jelly
2 tablespoons vegetable oil
2 teaspoons ground dry mustard
1 teaspoon dried marjoram leaves
1/2 teaspoon salt
1/4 teaspoon pepper
Italian parsley, if desired

ROASTED PORK TENDERLOIN WITH VEGETABLES

Roast pork tenderloin and vegetables together in the same pan for an easy one-dish dinner.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 55m

Yield 4

Number Of Ingredients 9



Roasted Pork Tenderloin with Vegetables image

Steps:

  • Heat oven to 425°F. Rub oil over pork; sprinkle with garlic-pepper blend. In ungreased 15x10x1-inch pan, place pork. Insert ovenproof meat thermometer horizontally into center of thickest part of pork.
  • Cut potatoes and zucchini in half lengthwise. Arrange potatoes, zucchini and onions around pork. Drizzle butter over vegetables; sprinkle with thyme and salt.
  • Roast uncovered 30 to 40 minutes or until thermometer reads 160°F. Cut pork into thin slices. Serve with vegetables.

Nutrition Facts : Calories 320, Carbohydrate 21 g, Cholesterol 85 mg, Fat 1/2, Fiber 4 g, Protein 29 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 250 mg, Sugar 4 g, TransFat 0 g

1 tablespoon vegetable oil
1 pork tenderloin (1 lb)
2 teaspoons garlic-pepper blend
2 medium baking or Yukon gold potatoes, peeled
4 small zucchini (1 lb)
1 1/2 cups frozen small whole onions (from 1-lb bag)
2 tablespoons butter or margarine, melted
1/2 teaspoon dried thyme leaves
1/4 teaspoon salt

BAKED PORK TENDERLOIN WITH VEGETABLES

Try our one-pan Baked Pork Tenderloin with Vegetables for a delicious, hassle-free meal. This baked pork tenderloin comes together in less than an hour.

Provided by My Food and Family

Categories     Onions

Time 50m

Yield 4 servings

Number Of Ingredients 6



Baked Pork Tenderloin with Vegetables image

Steps:

  • Preheat oven to 450°F. Moisten meat with water. Shake off excess. Coat meat as directed on package. Discard any remaining coating mix.
  • Toss sweet potatoes, red potatoes and onion with dressing. Spread evenly into 15x10x1-inch baking pan; top with meat.
  • Bake 25 to 30 minutes or until meat thermometer inserted in center of meat registers 160°F, stirring vegetables after 15 minutes. Let stand 5 minutes. Slice meat. Serve with vegetables.

Nutrition Facts : Calories 450, Fat 9 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 60 mg, Sodium 940 mg, Carbohydrate 60 g, Fiber 7 g, Sugar 10 g, Protein 28 g

1 pork tenderloin (1 lb.)
1 env. SHAKE 'N BAKE Original Pork Seasoned Coating Mix
1 lb. sweet potatoes, peeled, cut into 1/2-inch cubes (about 2 cups)
1 lb. red potatoes, unpeeled, cut into 1/2-inch cubes (about 2 cups)
1 medium yellow onion, cut into 1-inch chunks
1/2 cup KRAFT Zesty Italian Dressing

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