PERFECT PORRIDGE
Perfect porridge for a healthy way to start the day
Provided by Margaret Hickey
Categories Breakfast, Main course
Time 15m
Number Of Ingredients 3
Steps:
- Put 50g porridge oats in a saucepan, pour in 350ml milk or water and sprinkle in a pinch of salt. Bring to the boil and simmer for 4-5 minutes, stirring from time to time and watching carefully that it doesn't stick to the bottom of the pan.
- Or you can try this in a microwave. Mix the porridge oats, milk or water and a pinch of salt in a large microwaveproof bowl, then microwave on High for 5 minutes, stirring halfway through. Leave to stand for 2 minutes before eating.
- To serve, pour into bowls, spoon Greek yogurt, thinned with a little milk, on top and drizzle with honey.
Nutrition Facts : Calories 175 calories, Fat 5 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 25 grams carbohydrates, Fiber 3 grams fiber, Protein 10 grams protein, Sodium 0.24 milligram of sodium
PORRIDGE
This is a winter favorite of ours, that builds on a traditional British breakfast dish. We add sultanas, bananas and cinnamon and it's awesome.
Provided by ANNEDUNCAN
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 15m
Yield 4
Number Of Ingredients 7
Steps:
- In a saucepan, combine the oats, water, salt, sugar, bananas and cinnamon. Bring to a boil, then reduce heat to low, and simmer until the liquid has been absorbed, stirring frequently. Pour into bowls, and top each with a splash of cold milk.
Nutrition Facts : Calories 157.2 calories, Carbohydrate 31.9 g, Cholesterol 2.4 mg, Fat 2.1 g, Fiber 3.7 g, Protein 4.3 g, SaturatedFat 0.7 g, Sodium 600.1 mg, Sugar 12 g
BANOFFEE PORRIDGE
This was a bit of an experiment this morning when I fancied something different for breakfast and didn't know what. It's just a bit of a twist on porridge really!
Provided by Wendy-Bob
Categories Breakfast
Time 15m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Put the oats, milk and pinch of salt in a pan and bring to the boil.
- Simmer, stirring regularly, for approximately 5 minutes or until porridge is nice and thick.
- Meanwhile, mash the banana together with the dulce de leche.
- When the porridge is done, add in the banana and dulce de leche mixture and stir well.
- Remove from the heat and serve immediately.
Nutrition Facts : Calories 397.2, Fat 10.9, SaturatedFat 5, Cholesterol 25.6, Sodium 168.9, Carbohydrate 60.8, Fiber 7.7, Sugar 7.2, Protein 16.5
PORRIDGE
Make and share this Porridge recipe from Food.com.
Provided by Trinity_1966
Categories Breakfast
Time 4m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Mix first three ingredients together in a pot and cook until thick.
- Place in a bowl and top with honey and skim milk.
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