HOLY MOLY POTATO SOUP
This is a turned-up version of a cheesy potato soup. We eat this often, especially on cold winter evenings, but it'd be lovely for family get-togethers or potlucks during the holidays! Crushed red pepper flakes really turn up the heat. -Angela Sheridan, Opdyke, Illinois
Provided by Taste of Home
Categories Dinner
Time 4h10m
Yield 10 servings.
Number Of Ingredients 14
Steps:
- In a 6-qt. slow cooker, combine the first 10 ingredients. In a large skillet, cook sausage over medium heat 6-8 minutes or until no longer pink, breaking it into crumbles; drain. Add to slow cooker., Cook, covered, on low to allow flavors to blend, 4-5 hours. Add cheese and onion dip in the last 30 minutes of cooking. Stir before serving. Serve with tortilla chips., Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little water if necessary.
Nutrition Facts : Calories 529 calories, Fat 30g fat (13g saturated fat), Cholesterol 62mg cholesterol, Sodium 1981mg sodium, Carbohydrate 43g carbohydrate (5g sugars, Fiber 8g fiber), Protein 18g protein.
POTATO SOUP - LOW SODIUM
Steps:
- Melt butter in heavy saucepan or skillet. Add onion, cooking and stirring until crisp/tender. Add broth, milk, and flour, stirring thoroughly with fork to completely mix flour.
- Add potatoes and pepper and bring just to boil, stirring constantly. Slightly crush potatoes with back of fork. Reduce heat to medium-low, simmering for 5 minutes, stirring frequently.
- Reserve 2 Tbsp. (or more) of the cheese and 1 Tbsp. (or more) of the green onion for toppings. Add remaining cheese and green onion to soup just before serving. Cook until cheese is melted, stirring constantly.
- Serve soup topped with reserved cheese, green onion, and sour cream.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
More about "potato soup low sodium recipes"
HOMEMADE POTATO SOUP - SKIP THE SALT - LOW SODIUM …
Web May 18, 2017 1 1545 Ingredients 3 tbsp unsalted butter 1 cup onion, diced 1 caribe pepper, seeded and diced (you can use jalapeños if you prefer …
From skipthesalt.com
5/5 Estimated Reading Time 1 min
From skipthesalt.com
5/5 Estimated Reading Time 1 min
EASY CREAMY POTATO SOUP RECIPE - THE CLEAN EATING …
Web Jan 6, 2020 This creamy potato soup is made with very simple ingredients. You’ll need: olive oil onions, carrots, celery, potatoes vegetable broth garlic powder, fresh rosemary, salt + pepper milk of choice …
From thecleaneatingcouple.com
From thecleaneatingcouple.com
VEGAN POTATO SOUP – WELLPLATED.COM
Web Mar 14, 2023 Cook for 3 minutes. Stir in the garlic. Then, stir in the potatoes and cauliflower. Saute until the potato chunks soften slightly, about 8 minutes. Add the broth, soy sauce, paprika, salt, and pepper. …
From wellplated.com
From wellplated.com
HEALTHY POTATO SOUP RECIPES - EATINGWELL
Web Creamy Potato-Carrot Soup. 40 mins. Curried Sweet Potato & Peanut Soup. 40 mins. Loaded Baked Potato Soup. 45 mins. Quick & Healthy Loaded Potato Soup. 30 mins. Instant Pot Potato Soup.
From eatingwell.com
From eatingwell.com
SKINNY CROCKPOT LOADED POTATO SOUP - THE CHUNKY CHEF
Web Mar 11, 2018 Bring to a boil, then reduce heat to a high simmer and cook for 15 minutes, or until potatoes are tender. Whisk cornstarch into evaporated milk until no lumps remain. Add mixture to pot along with the …
From thechunkychef.com
From thechunkychef.com
20 LOW-SODIUM SOUP RECIPES - INSANELY GOOD
Web May 25, 2022 It’s a hearty blend of green beans, sauteed onion, mushrooms, thyme, and nutmeg, swirled together with cashew cream for a dreamy dairy-free soup. 11. Spicy Sweet Potato Soup This gorgeous …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
CROCKPOT POTATO SOUP (HEALTHY) - THE COOKIE ROOKIE®
Web Dec 8, 2018 Saute sliced carrots in 2-3 tablespoons olive oil 3 minutes. Add diced onion to the carrots and cook on medium-high until onion is translucent. Add minced garlic and saute 30 seconds more. Add sauted …
From thecookierookie.com
From thecookierookie.com
LOW SODIUM IRISH POTATO SOUP - THE LOW SODIUM FOODIE
Web Mar 16, 2022 Add potatoes and stir well to mix onion, butter, and potatoes. Place lid on the dutch oven and sweat the vegetables for 10 minutes. Shake the pot every few …
From losofoodie.com
4.8/5 (5)Total Time 50 minsCuisine IrishCalories 247 per serving
From losofoodie.com
4.8/5 (5)Total Time 50 minsCuisine IrishCalories 247 per serving
20 POTATO SOUP RECIPES FOR WEIGHT LOSS THIS FALL - EAT THIS NOT THAT
Web Oct 21, 2022 RecipeTin Eats. RecipeTin Eats makes a soup packed with chunky broccoli and potatoes to boost the nutrition of a typical potato soup. It's also a diet-friendly meal, …
From eatthis.com
From eatthis.com
10 BEST LOW SODIUM POTATO SOUP RECIPES | YUMMLY
Web May 5, 2023 potato, double cream, fresh spinach, chicken stock, garlic cloves and 5 more Hot or Cold Soup Marmita chives, yogurt, garlic clove, salt, onion, olive oil, carrots and 4 …
From yummly.com
From yummly.com
BEST CREAMY POTATO SOUP [VIDEO] - THE RECIPE REBEL
Web Oct 4, 2021 Remove bacon using a slotted spoon and drain in a bowl lined with paper towel, leaving bacon fat in pot. To the pot, add carrots, onion and celery, cooking on …
From thereciperebel.com
From thereciperebel.com
THE BEST POTATO SOUP RECIPE - COOKING CLASSY
Web Mar 2, 2021 2 (14.5 oz each) cans low-sodium chicken broth Salt and freshly ground black pepper 1/3 cup butter 1/3 cup all-purpose flour 2 1/2 cups milk 1/2 cup sour cream* …
From cookingclassy.com
From cookingclassy.com
SLOW-COOKER POTATO SOUP - EATINGWELL
Web Aug 31, 2019 Total Time: 6 hrs 15 mins Servings: 6 Yield: 6 servings Nutrition Profile: Low-Calorie Egg Free Gluten-Free Nut-Free Soy-Free Low Added Sugars Jump to …
From eatingwell.com
From eatingwell.com
LOW-SODIUM SOUP RECIPES - EATINGWELL
Web Instant Pot Potato Soup 1 Russet potatoes turn tender and soft in minutes in a pressure cooker, so you can make this comforting soup quickly on busy weeknights. Garnish with …
From eatingwell.com
From eatingwell.com
10 BEST LOW SODIUM POTATO SOUP RECIPES | YUMMLY
Web May 7, 2023 water, potatoes, salt, chicken broth, fresh basil, fresh thyme and 11 more
From yummly.com
From yummly.com
15+ NEW CHICKEN DINNER RECIPES IN THREE STEPS - EATINGWELL
Web May 17, 2023 17 New Chicken Dinners in Three Steps or Less. All it takes is three steps or less to prepare these chicken dinners. These recipes, which are new to EatingWell 's …
From eatingwell.com
From eatingwell.com
25 LOW-SODIUM SOUP RECIPES | TASTE OF HOME
10 BEST LOW SODIUM POTATO SOUP RECIPES | YUMMLY
Web Apr 10, 2023 baby spinach leaves, low sodium chicken broth, all purpose potatoes and 3 more New England Corn Chowder Pork green onions, salt, basil leaves, water, white …
From yummly.com
From yummly.com
15 MINUTE SPICY KOREAN NOODLE SOUP | RECIPETIN EATS
Web May 15, 2023 The broth is done, ready to assemble the noodle bowls. Cook noodles – Cook the noodles according to the packet directions while the broth is simmering, then …
From recipetineats.com
From recipetineats.com
LOW SODIUM POTATO SOUP RECIPES | SPARKRECIPES
Web Low-fat Low-sodium Potato Leek Soup w Beans. The only fat is from the butter - without a LITTLE butter, it doesn't taste right. The beans add protein and fiber. CALORIES: 251.9 | …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
HEALTHY LOADED POTATO SOUP RECIPE - EATINGWELL
Web Mar 29, 2023 Remove from heat; drain. Return potatoes to pan; mash with a potato masher to desired consistency. Weigh or lightly spoon flour into a dry measuring cup; …
From eatingwell.com
From eatingwell.com
INSTANT POT POTATO SOUP RECIPE | THE CLEAN EATING COUPLE
Web Jun 29, 2022 Heat olive oil. While oil is heating, chop veggies. Sauté onions, garlic, carrots, and celery until onions are translucent. Pour in remaining ingredients, except milk. Set …
From thecleaneatingcouple.com
From thecleaneatingcouple.com
LOW-SODIUM POTATO SOUP — SIMPLY SALT FREE
Web Dec 1, 2022 Recipe Potato Soup. Prep Time: 10 mins | Cook Time: 40 mins | Makes: 8 servings. Sodium per Recipe: 520 mgs | Sodium per Serving: 65 mgs. GATHER. ½ cup …
From simplysaltfree.com
From simplysaltfree.com
You'll also love