Potato Tuna Avocados Recipes

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AVOCADO TUNA SALAD

Great tuna avocado salad as a side dish or meal. Serve on toasted bread (gluten-free if needed), on top of greens, or enjoy it all by itself.

Provided by Dbanakis

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 10m

Yield 4

Number Of Ingredients 12



Avocado Tuna Salad image

Steps:

  • Cut avocado in half, scoop out the flesh into a large bowl, and mash avocado with the back of a fork or potato masher. Add tuna, apple, onion, celery, toasted walnuts, mayonnaise, pickle juice, dill, Dijon mustard, cumin, salt, and pepper; mix well.

Nutrition Facts : Calories 273.8 calories, Carbohydrate 10.7 g, Cholesterol 21.5 mg, Fat 18.4 g, Fiber 4.9 g, Protein 18.7 g, SaturatedFat 2.5 g, Sodium 212 mg, Sugar 3.5 g

1 ripe avocado
2 (5 ounce) cans flaked light tuna
½ red apple, chopped
½ cup chopped red onion
½ cup chopped celery
¼ cup chopped toasted walnuts
2 tablespoons mayonnaise
1 tablespoon pickle juice
1 teaspoon dried dill weed
½ teaspoon Dijon mustard
¼ teaspoon ground cumin
salt and pepper to taste

NEW POTATO & TUNA SALAD

A perfect spring salad

Provided by Good Food team

Categories     Buffet, Dinner, Lunch, Main course, Snack, Supper

Time 30m

Number Of Ingredients 7



New potato & tuna salad image

Steps:

  • Boil potatoes for 15 mins or until tender. Drain and cool under cold water. Meanwhile, make the dressing by mashing anchovies with the mayonnaise. Add the white wine vinegar or lemon juice and season to taste with black pepper. Tear the leaves from the lettuce into a large bowl. Chop spring onions and tip them in. Slice the potatoes and add to the bowl, then drain the tuna and flake into the bowl. Drizzle the dressing over and serve.

Nutrition Facts : Calories 259 calories, Fat 13 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 2.8 grams sugar, Fiber 1.8 grams fiber, Protein 21 grams protein, Sodium 1.11 milligram of sodium

350g new potato
4 anchovies
4 tbsp mayonnaise (reduced fat is fine)
splash white wine vinegar or juice 1 lemon
1 large Cos lettuce
bunch spring onions
x can tuna steaks in brine or oil

PERUVIAN CAUSA (LAYERED POTATO AND TUNA SALAD)

This is a popular dish along the coast of Peru. Mashed potatoes are spiced with Recipe #430394, they are layered with tuna salad and avocados. For variation, try substituting crab meat, shrimp, or octopus for the tuna. Sliced tomatoes are used in the vegetarian version.

Provided by threeovens

Categories     Tuna

Time 50m

Yield 6-8 serving(s)

Number Of Ingredients 11



Peruvian Causa (Layered Potato and Tuna Salad) image

Steps:

  • Boil the potatoes in salted water until tender, about 20 to 30 minutes; peel and mash while still hot.
  • Let potatoes cool and mix with aji amarillo paste, vegetable oil, and lime juice; season with salt.
  • Drain and combine tuna with onions and mayonnaise; set aside.
  • To assemble, layer 1/3 of potato mixture on a serving dish; spread with a thin layer of mayonnaise.
  • Spread avocado slices on top; spread second 1/3 of potato mash over avocados.
  • Cover with the tuna salad, then top with the third 1/3 of potato mash.
  • Garnish with sliced hard cooked eggs around outside and chopped black olives on top.

Nutrition Facts : Calories 611.6, Fat 40.1, SaturatedFat 6, Cholesterol 85.4, Sodium 404, Carbohydrate 51.5, Fiber 5.8, Sugar 4.9, Protein 14.3

2 1/2 lbs yukon gold potatoes
4 tablespoons hot pepper paste (recipe #430394) or 4 tablespoons chili paste
1/2 cup vegetable oil (olive oil is not recommended)
1/2 tablespoon key lime juice (juice of 1 key lime) or 1 tablespoon fresh lime juice (1/2 a lime)
5 1/2 ounces tuna packed in oil
1/2 medium onion, finely chopped
1 cup mayonnaise, plus more for spreading
1 avocado, pitted and sliced
salt
2 eggs, hard boiled and sliced for garnish
black olives, for garnish

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