Powerbreakfastsmoothie Recipes

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BREAKFAST POWER SMOOTHIE

This protein-packed breakfast smoothie with fruit gets you off to a great start.

Provided by So Delicious® Dairy Free

Categories     Trusted Brands: Recipes and Tips     So Delicious® Dairy Free

Time 5m

Yield 1

Number Of Ingredients 5



Breakfast Power Smoothie image

Steps:

  • Combine all ingredients into a blender.
  • Blend until smooth. Enjoy!

Nutrition Facts : Calories 641.1 calories, Carbohydrate 96.8 g, Cholesterol 16.5 mg, Fat 8.3 g, Fiber 14.4 g, Protein 56.8 g, SaturatedFat 7 g, Sodium 333.9 mg, Sugar 45.6 g

1 cup So Delicious® Dairy Free Unsweetened Coconutmilk Beverage
2 bananas, peeled and frozen
1 ½ cups frozen strawberries
1 packet vanilla protein powder (such as Vega One French Vanilla)
1 cup chopped kale or spinach

POWER SMOOTHIE

Provided by Jeff Mauro, host of Sandwich King

Time 5m

Yield 1 smoothie

Number Of Ingredients 6



Power Smoothie image

Steps:

  • Combine the almond milk, kale, powdered peanut butter, protein powder, banana and ice in a blender and blend until smooth. Serve immediately.

1 1/4 cups unsweetened almond milk
1 cup loosely packed kale
2 tablespoons powdered peanut butter, such as PB2
1 scoop protein powder
1 ripe banana
1 cup ice

POWER BREAKFAST SMOOTHIE

A fortifying healthy smoothie that will get you going on a busy morning. I usually just throw this all together and make one big smoothie that satisfies me until lunch, but I will try and estimate portions for the other Zaarites. :) You can use a combination of berries, I usually use strawberries but sometimes I will make a blueberry and banana shake, or strawberry and banana. **I had to use "frozen strawberries" and "orange juice" so Recipezaar would take the nutritional info but you can use any berry or juice you like. This can be easily customized to fit your tastes.

Provided by The Tiny Chef

Categories     Smoothies

Time 6m

Yield 1 smoothie, 1 serving(s)

Number Of Ingredients 5



Power Breakfast Smoothie image

Steps:

  • Add the yogurt first, then everything else on top.
  • Blend at a high speed, stirring with a spatula or spoon (while the blender is stopped!) a few times until everything comes together.

3/4 cup nonfat plain yogurt
1 cup strawberry, frozen
1 banana, chopped
1 tablespoon orange juice
2 tablespoons wheat germ (optional)

POWER UP BREAKFAST SMOOTHIE

All of the ingredients are mixed together in a blender. The addition of frozen fruit, whole or sliced, adds texture and a nice chill to the drink. The smoothie is chock full of nutrition to get your motor running in the morning. Great for kids and adults on the go!!

Provided by Healthy Debbie

Categories     Smoothies

Time 6m

Yield 2-3 serving(s)

Number Of Ingredients 6



Power up Breakfast Smoothie image

Steps:

  • Put all the fruit into a blender, pour in the milk and yogurt. Blend at high speed for 45 seconds or until smooth. Pour and enjoy!

Nutrition Facts : Calories 316.5, Fat 11, SaturatedFat 6.7, Cholesterol 40.5, Sodium 143.4, Carbohydrate 46.4, Fiber 4.8, Sugar 27.5, Protein 12.1

12 ounces milk (can use skim, 1%, or Lactaid milk)
4 ounces strawberries
4 ounces cherries
1 sliced banana
4 ounces peaches
1 (8 ounce) container of any flavor yogurt

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