Prawn Saganaki Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PRAWN SAGANAKI

In Greek cuisine, saganaki is any one of a variety of dishes prepared in a small frying pan, the best-known being an appetizer of fried cheese. We're raising the bar for this recipe by adding prawns and lots of fresh feta! Serve with crusty bread.

Provided by Angie

Categories     Appetizers and Snacks     Seafood     Shrimp

Time 50m

Yield 4

Number Of Ingredients 9



Prawn Saganaki image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Heat olive oil in a large skillet over medium heat; cook and stir onion until soft, about 5 minutes. Stir in garlic and cook until fragrant, about 1 minute. Stir tomato paste into onion mixture; cook and stir for 1 minute.
  • Pour wine into tomato mixture; simmer until liquid is reduced by about half, about 5 minutes. Stir tomato sauce into wine mixture and simmer until mixture is thick, about 10 minutes.
  • Spread tomato mixture into the base of a 6-cup baking dish; top with prawns and sprinkle evenly with feta cheese.
  • Bake in the preheated oven until prawns are bright pink on the outside and the meat is no longer transparent in the center, about 10 minutes; top with parsley.

Nutrition Facts : Calories 341.4 calories, Carbohydrate 19.7 g, Cholesterol 277.5 mg, Fat 11.5 g, Fiber 3.4 g, Protein 33 g, SaturatedFat 4.3 g, Sodium 967.5 mg, Sugar 11.7 g

1 tablespoon olive oil
1 red onion, halved and thinly sliced
3 cloves garlic, thinly sliced
2 tablespoons tomato paste
½ cup white wine
1 (13.5 ounce) jar tomato and olive pasta sauce (such as Papayiannides® Tomato & Olive & Ouzo Sauce)
1 ½ pounds prawns, peeled and deveined, tail on
½ cup crumbled Greek feta cheese
2 tablespoons chopped fresh flat-leaf parsley

SHRIMP SAGANAKI

Provided by Food Network

Categories     main-dish

Time 30m

Yield 4 Servings

Number Of Ingredients 12



Shrimp Saganaki image

Steps:

  • Heat the olive oil in a saute pan over medium-high heat, add the garlic, then add the onion and cook until softened, but not brown. Add the shrimp (complete with head and shell for flavor) with the salt, pepper, chili flakes and oregano, to taste. Once simmered, remove the pan from the heat and add the ouzo with caution. Cook for 1 minute and add wine to pan. Simmer another 30 seconds and, using a slotted spoon, remove the shrimp from the pan and put on a plate. When the shrimp are cool enough to handle remove the heads and peel off the shells.
  • Add the crushed tomato and the olive paste to the pan and let it simmer for a few minutes. Return the shrimp to the pan, being careful not to overcook and toss in the sauce. Finally sprinkle the crumbled feta over the contents of the pan and melt it into the sauce by pushing it down with the back of a spoon.

1 tablespoon olive oil
2 garlic cloves, crushed
1 medium onion, chopped
16 medium shrimp, whole and heads on
Salt and pepper
Dried oregano, optional
Crushed chili flakes
1 1/2 ounces ouzo (see Cook's Note)
1/4 cup dry white wine
1 (16-ounce) can crushed tomatoes
1 teaspoon olive paste
1/2 cup crumbled feta cheese

PRAWN SAGANAKI

This classic Greek dish flavored with ouzo and tomatoes, can be enjoy as an appetizer or as a light main course along with fresh crusty bread! VIDEO https://youtu.be/4qQEdRXWHgc

Provided by CLUBFOODY

Categories     Greek

Time 40m

Yield 2 serving(s)

Number Of Ingredients 17



Prawn Saganaki image

Steps:

  • Preheat oven to 400Fº. In a large saucepan over medium, heat oil. Add onion and sauté for 3 minutes. Add garlic and red pepper flakes; sauté for 1 minute. Add Roma tomato, tomato paste and black olives; cook, stirring for 1 minute. Add wine and simmer until reduced by half.
  • Add pasta tomato sauce, basil, ouzo, black pepper and sea salt; reduce heat to low and simmer for 10 minutes or until thick. About 2 minutes before the end of cooking, stir in sugar.
  • In a 8 x 8-inch or 2-quart baking dish, spread tomato mixture. Place prawn and using a spatula, lightly push them down half way of the prawn. Top with feta cheese and transfer to the preheated oven; bake for 10-12 minutes or until cooked through. Sprinkle parsley and serve with fresh crusty bread.

Nutrition Facts : Calories 496.4, Fat 24.5, SaturatedFat 8.6, Cholesterol 90.8, Sodium 2212.5, Carbohydrate 48.3, Fiber 9, Sugar 28.5, Protein 17.3

1 tablespoon olive oil
1/2 cup red onion, finely chopped
3 large garlic cloves, pressed
1/8 teaspoon red pepper flakes (to taste)
1 large roma tomato, washed, seeded and finely chopped
2 tablespoons tomato paste
2 ounces black olives, chopped
1/4 cup dry white wine
1 (14 ounce) can pasta sauce
1/2 teaspoon dried basil
3 tablespoons ouzo liquor
1/2 teaspoon black pepper, to taste
1 pinch sea salt
1 teaspoon granulated sugar
14 large prawns, deveined and peeled
1/2 cup feta cheese, crumbled
2 tablespoons parsley, chopped

More about "prawn saganaki recipes"

PRAWN SAGANAKI - A TASTE OF GREECE - SOUVLAKI FOR THE SOUL
Add the prawns and saute gently for a few mins. Add the ouzo, tomatoes, parsley, salt and pepper and allow the mixture to come to a boil. …
From souvlakiforthesoul.com
Ratings 15
Calories 303 per serving
Category Appetizer, Main Course
prawn-saganaki-a-taste-of-greece-souvlaki-for-the-soul image


TRADITIONAL PRAWN SAGANAKI RECIPE - GREEK CITY TIMES
Our recipe below serves 4! *Heat the olive oil in a large heavy pan on medium heat. Add the chopped onion and fry till golden brown. Add the …
From greekcitytimes.com
Estimated Reading Time 3 mins
traditional-prawn-saganaki-recipe-greek-city-times image


GREEK SHRIMP SAGANAKI RECIPE WITH FETA CHEESE (GARIDES …
In the meantime sauté the shrimps for this shrimp saganaki recipe. Season the shrimps with salt and pepper on both sides. Heat a large saucepan over medium heat and add 3-4 tbsps olive oil. Add the shrimps, sauté for 1 minute and …
From mygreekdish.com
greek-shrimp-saganaki-recipe-with-feta-cheese-garides image


SAGANAKI PRAWNS - HEALTHY FOOD GUIDE
Instructions. Spray a wok with oil and place over a medium-high heat. Cook onion, garlic and chilli for 5 minutes or until softened. Add tomatoes and 1 cup cold water. Bring to the boil, reduce heat and simmer, uncovered, for 15 …
From healthyfood.com
saganaki-prawns-healthy-food-guide image


PRAWN SAGANAKI (SHRIMP SAGANAKI) - SUPERGOLDEN BAKES
How to make Prawn Saganaki. Take a look at this step by step tutorial – please note you will find the full recipe, including ingredients in the recipe card at the end of this post.. STEP 1 Heat the oil in a large oven-safe …
From supergoldenbakes.com
prawn-saganaki-shrimp-saganaki-supergolden-bakes image


PRAWN SAGANAKI RECIPE | DELICIOUS. MAGAZINE
Heat 3 tbsp of the extra-virgin olive oil in a shallow flameproof casserole or ovenproof skillet pan. Cook the onion, garlic and ginger with a couple of pinches of salt for 10 minutes over a low heat or until softened, stirring every …
From deliciousmagazine.co.uk
prawn-saganaki-recipe-delicious-magazine image


PRAWN SAGANAKI | SAINSBURY`S MAGAZINE
Step by step. Heat the olive oil in a deep frying pan and gently cook the onion, covered, for about 5 minutes until soft. Stir in the garlic and chilli; cook for a minute. Increase the heat, add the tomatoes and wine (or water or stock), …
From sainsburysmagazine.co.uk
prawn-saganaki-sainsburys-magazine image


PRAWN SAGANAKI RECIPE | MUTTI
Add the prawns to the pan, spread out in a single layer. Cook for 2 minutes. Turn the prawns over. Add the feta to the pan. Cook for a further 2 minutes, or until the prawns have cooked through and the feta has just started to melt. Garnish …
From mutti-parma.com
prawn-saganaki-recipe-mutti image


SAGANAKI PRAWNS WITH GREENS - HEALTHY FOOD GUIDE
Instructions. 1 Preheat oven to 180°C. In a 20cm oven-proof flan dish or tin, place silver beet and edamame. Spread out evenly, add prawns and spoon over chopped tomatoes, distributing evenly. Sprinkle over feta, chilli flakes and …
From healthyfood.com
saganaki-prawns-with-greens-healthy-food-guide image


PRAWN SAGANAKI - FOOD NETWORK
Method. Heat the olive oil in a saute pan over medium-high heat, add the garlic, then add the onion and cook until softened, but not brown. Add the prawns (complete with head and shell for flavor) with the salt, pepper, chilli flakes and …
From foodnetwork.co.uk
prawn-saganaki-food-network image


EASY GREEK SHRIMP SAGANAKI - EVERYDAY HEALTHY RECIPES
2. Add the tomatoes, tomato pasta, olives and anchovies and cook for about 20 minutes or until the sauce has thickened, stirring often. 3. Remove from the heat, stir in the shrimp and some of the feta, scatter the remaining …
From everydayhealthyrecipes.com
easy-greek-shrimp-saganaki-everyday-healthy image


PRAWN SAGANAKI RECIPE WITH FETA CHEESE | THE GREEK …
Transfer the prawn saganaki mixture to oven-safe ceramic bowls and crumble the feta on top. Place under a hot grill until the feta melts into the sauce. Place under a hot grill until the feta melts into the sauce.
From thegreekfood.com
prawn-saganaki-recipe-with-feta-cheese-the-greek image


PRAWN SAGANAKI | QUICK RECIPES | SBS FOOD
1. Add oil to a large, ovenproof saucepan (e.g. cast iron) and bring to medium heat. Add onion and cook for 3-5 minutes, until softened. 2. Add garlic and cook for 1 minute, stirring. 3. Add ...
From sbs.com.au
Cuisine Australian
Category Dinner
Servings 2


PRAWN SAGANAKI | FOOD TO LOVE
Meanwhile, heat oil in a large frying pan on high. Saute onion and garlic for 2-3 minutes, until tender. Add green prawns and lemon rind. Cook for 1 …
From foodtolove.co.nz


PRAWN SAGANAKI WITH CHILLI AND THYME RECIPE | GRECIAN PURVEYOR
2. Add the diced tomatoes and wine and bring to a simmer. Cook for 8 minutes, stirring occasionally. 3. Stir in the prawns, turning over once and cook for 3 minutes. 4. Top with the crumbled feta, garnish with any remaining thyme leaves and freshly ground pepper and cover with the pan lid. Turn off heat and allow to set for a few minutes before ...
From grecianpurveyor.com


ANNABEL CRABBE'S DELICIOUS PRAWN SAGANAKI RECIPE - THE CAROUSEL
Ingredients. 12 frozen raw prawns, peeled but with tails left on; 1 tablespoon olive oil, plus extra for drizzling; 1 garlic clove, finely chopped; 1 anchovy fillet, roughly chopped
From thecarousel.com


KRYSTINA’S PRAWN SAGANAKI – FIVE DINNERS MEAL PLANNER
Krystina’s Prawn Saganaki. Halloumi Poke Bowl. BBQ Ribs with Aromatic Rice. Beef Noodle Salad. Whole Grilled Seabass with Tomato Salsa. Singapore Noodles + Add Recipe. Jump to Recipe - Print Recipe. Krystina’s Prawn Saganaki . Prep Time: 8 minutes. Cook Time: 22 minutes. Total Time: 30 minutes. Servings: 4. This delicious one-pot dish holds a rich tomato …
From fivedinners.com


PRAWN SAGANAKI IS A VERY CHARACTERISTIC GREEK SUMMER DISH!
Saganaki (like I explained on the blog about the Cheese Saganaki) is a small frying pan, but also the name of the dishes the Greeks cook in this pan. During the sixties the Greeks decided to combine traditional ingredients with modern cooking methods. One of the results was the combination of shrimps, tomatoes and feta all together in the Prawn ...
From katerinaskouzina.com


PRAWN SAGANAKI RECIPE | NEW IDEA MAGAZINE
Bring to boil. Boil gently, stirring occasionally, for about 10 minutes, or until sauce is thickened. Remove from heat. Stir in prawns. Crumble feta over top. Transfer pan to a hot oven (200C). Cook for about 10 to 12 minutes, or until prawns are cooked. Serve prawns with combined parsley and rind, lemon and crusty bread.
From newidea.com.au


PRAWN SAGANAKI | MANETTAS SEAFOOD MARKET | PRAWN RECIPES
Add prawns, covering the prawns with the sauce. Add parsley and stir into mixture. Step 4. Cook mixture for 5-10 minutes or until prawns a cooked. Add lemon juice. Remove from heat. Crumble ½ feta and mix into the sauce. Step 5. Serve prawns with remaining feta, a few parsley leaves and rice or sourdough bread.
From manettas.com.au


PRAWN SAGANAKI RECIPE - AMANDA SETTLE
Ingredients. 4 tbsp olive oil; 307g (4 small) tomatoes, very finely chopped. 3 small garlic cloves crushed; 1/2 cup white wine or fish stock; 379g Prawns defrosted with no …
From amandasettle.com


PRAWN SAGANAKI | CRUSH
After 10 minutes, add the prawn meat and the flat leaf parsley and stir to combine; cook for 1 minute. Remove the frying pan from the heat and add the feta crumbles to the top. Once at temperature, place the pan into the oven. Grill for about 5-8 mins until the feta has caramelised.
From crushmag-online.com


PRAWN SAGANAKI RECIPE - FRESH FOOD BLISS
WHAT IS PRAWN SAGANAKI? The word “saganaki” refers to the type of pan used, which is a flat small frying pan with squat handles on both sides, however, a skillet or a non-stick pan will work just fine. Prawn saganaki is a classic dish from Greece, made with prawns (shrimps), tomato sauce and feta cheese. WHAT GOES INTO THIS PRAWN SAGANAKI ...
From freshfoodbliss.com


SHRIMP SAGANAKI (WITH TOMATO SAUCE + FETA CHEESE)
Add the sauce to the pan and turn the heat to medium. Add a splash of water if the sauce has gotten too thick. Simmer for 4-5 minutes. Flipping the shrimp at least once. Then turn the heat off and stir in the parsley and feta cheese. Leave the pan on the stove until feta cheese softens. And you're ready to serve!
From realgreekrecipes.com


NAKED SHRIMP SAGANAKI | GREEK SHRIMP RECIPE - NORTH COAST …
In a small saucepan, heat the oil over medium heat. Add onion, garlic, oregano, and fennel seeds and sauté until fragrant without browning. Add crushed tomatoes, water, and sugar. Bring to a simmer. Allow to simmer and cook for 20 minutes, stirring occasionally.
From northcoastseafoods.com


PRAWN SAGANAKI GREEK RECIPE SEA FOOD | BY PRAMMATIAS CK
Prawn Saganaki Greek Recipe | by PRAMMATIAS CK ASMR FOODMake this prawn saganaki recipe and pretend you are on a Greek island… Delicious prawns in a rich tom...
From youtube.com


PRAWN SAGANAKI AND A LA GREQUE | SIMONE'S KITCHEN
Add the prawns in batches and saute on medium high for 2 minutes on each side or until they are pink and starting to turn golden brown. Add the garlic to the pan and saute for 1 minute. Add the wine and cook for 1 minute until slightly reduced. Remove the prawns from the pan and divide them evenly among 4 saganaki pans or an ovenproof dish.
From insimoneskitchen.com


PRAWN SAGANAKI - GREEK CITY TIMES
Add prawns and sauté lightly for 2 minutes. Add wine, tomatoes, tomato paste, salt and pepper and bring to a boil. Once boiling, turn heat …
From greekcitytimes.com


PRAWN SAGANAKI RECIPE - A DELICIUOS AND HEALTHY MEDITERRANEAN …
Heat olive oil in a large skillet over medium-high heat. Add garlic and red onion and cook, stirring occasionally, for 3-4 minutes, or until the onion softens and starts to turn golden brown.
From dinnerplanner.com


PRAWN SAGANAKI | GOURMET TRAVELLER
Main. 1. Preheat oven to 220C. Heat oil in a large casserole over medium-high heat, add onion and garlic and sauté until starting to soften (2-3 minutes), add tomato and chilli and sauté until starting to soften (2-3 minutes). Add wine and herbs and reduce until slightly thickened (1-2 minutes). Crumble feta over top, transfer casserole to ...
From gourmettraveller.com.au


GARIDES SAGANAKI | TRADITIONAL SHRIMP/PRAWN DISH FROM GREECE
This classic Greek dish consists of sautéed shrimps that are traditionally deglazed with the anise-flavored ouzo, then doused in a rich tomato sauce, and finally topped with crumbled feta cheese. The dish was named after sagani, a small, two-handled pan traditionally used for preparing one-pot dishes. This restaurant staple is typically ...
From tasteatlas.com


SHRIMP SAGANAKI RECIPE - GRACE PARISI | FOOD & WINE
Step 1. In a large skillet, heat the oil until shimmering. Add the onion and cook over high heat, stirring occasionally, until lightly browned, about 5 minutes. Add the tomatoes, season with salt ...
From foodandwine.com


PRAWN SAGANAKI RECIPE | TAVERNA AGNI SEASIDE TAVERNA ON AGNI BAY
Olive oil. Method. Put olive oil, onions and garlic in a deep pan and seal. Add chopped tomatoes, pepper, stock cube (crumbled) 1/2 of the paprika, oregano and parsley, and cook while stirring gently for 5 minutes. Add prawns, Feta cheese and cook (while stirring gently) for a …
From tavernaagni.com


MATT PRESTON’S THE SIMPLE SECRETS – PRAWN SAGANAKI
Preheat oven to 180 C/160C fan-forced. First make the sauce. Gently fry the onion in olive oil until soft, then add the garlic,and cook for about 3 minutes. Add the tomatoes and a slice of lemon zest to the pan. Give it a good stir and cook for about 10 minutes or until the sauce has thickened.
From theannoyedthyroid.com


PRAWN SAGANAKI - SOUVLAKI FOR THE SOUL
1. Heat oil - add diced onions and garlic. 2. Add peppers and chilli. 3. Stir and allow the mixture to soften. 4. Add the prawns or shrimp and stir well to combine. 5.
From souvlakiforthesoul.com


PRAWN SAGANAKI RECIPE | YOUR ULTIMATE MENU
PREPARE PRAWN SAGANAKI. Preheat oven to 180ºC (360ºF) fan bake. Dice eggplant into 1-2cm / 0.5in cubes. Thinly slice onion and crush garlic. Heat 1/2 tablespoon oil in a large frying pan on medium. Cook eggplant and onion until lightly browned and just soft. Add garlic and oregano and cook for 1 minute.
From yourultimatemenu.com


EASY GREEK PRAWNS SAGANAKI | SIMPLE. TASTY. GOOD.
Cook the tomato and feta sauce for 3 more minutes until soft. In the meantime peel the (thawed) prawns. Keep the tails on. Then add them to the tomato sauce. Cover the pan and cook the prawns and sauce for about 7 minutes until the prawns are cooked through. Then check the seasoning and add extra pepper or salt to taste.
From junedarville.com


GREEK PRAWN SAGANAKI WITH FETA AND OUZO | CUCINACARUSO.COM
This prawn saganaki recipe is the Aegean islands on a plate! It combines perfectly-cooked juicy prawns on a bed of sweet vegetables with feta and ouzo giving it the unmistakable taste of Greek summer. I serve it as an appetizer to all our foreign visitors to introduce them to the magic of modern Greek cuisine. Prawn saganaki is classic Greek meze at its best, as it uses …
From cucinacaruso.com


GREEK RECIPES - BUTTERBEAN AND PRAWN SAGANAKI - GOOD …
Preheat grill to high. In an ovenproof frying pan, heat oil over medium heat and fry onion for 5min until softened. Add garlic and cook for 1min.
From goodhousekeeping.com


PRAWN SAGANAKI FILO PIES - FOOD NETWORK
1. Preheat the oven to 200°C. 2. Heat oil in a large heavy-based pan over a medium-high heat, add onion, garlic and chilli and fry for 3-4 minutes until soft. 3. Add the tomatoes and cook for 2-3 minutes until soft. Then add the wine, tomato purée and herbs and sugar.
From foodnetwork.co.uk


PRAWNS WITH FETA, AKA PRAWNS SAGANAKI - EAT YOURSELF GREEK
Heat the olive oil in medium heat, place the prawns in for 1-2 minutes each side. Remove from the pan and set aside. In the same frying pan, add a bit of olive oil and bring in the onion and garlic. Once the onion has softened and become translucent, add the tomato paste, paprika and star anise.
From eatyourselfgreek.com


PRAWN SAGANAKI - VICKI'S GREEK RECIPES
Cook on medium heat for 20 minutes. Remove the prawn heads, place them in a colander and drain the delicious juices. Add these delicious juices back to the saganaki sauce. Add the de-shelled and de-veined prawns, sliced pepper, dill and cook for 6-8 minutes. Cooking time will depend on the size of the prawns.
From vickisgreekrecipes.com


PRAWN SAGANAKI – CRETAN HEALTHY LIFE
A sheer delight: prawn saganaki served with home cooked fries. Last but not least, prawn saganaki requires some bread to go with, preferably a healthy Cretan wholemeal bread. Cretan Healthy Life proposes a recipe for delicious Cretan wholemeal bread using a breadmaker or a more traditional Cretan hand made bread. Recipe last edited: 19/04/2019
From cretanhealthylife.net


PRAWN SAGANAKI RECIPE | MUTTI
Cover the pan with a lid, reduce the heat to low, and simmer for 30 minutes. Add the prawns to the pan, spread out in a single layer. Cook for 2 minutes. Turn the prawns over. Add the feta to the pan. Cook for a further 2 minutes, or until the prawns have cooked through and the feta has just started to melt.
From mutti-parma.com


PRAWN SAGANAKI RECIPE - GREEK AND CORFIOT DISHES BY TAVERNA AGNI …
Olive oil. 1. Put olive oil, onions and garlic in a deep pan and seal. 2. Add chopped tomatoes, pepper, stock cube (crumbled) 1/2 of the paprika, oregano and parsley, and cook while stirring gently for 5 minutes. 3. Add prawns, Feta cheese and cook (while stirring gently) for a …
From agni.gr


Related Search