PRESSURE COOKER RATATOUILLE
A healthy vegetable stew (electric pressure cooker) I like to add a cup of shredded Italian blend cheese when adding the basil and parsley but this is optional.
Provided by Gardening Girl
Categories Vegetable
Time 25m
Yield 8 cups, 4-6 serving(s)
Number Of Ingredients 16
Steps:
- Heat olive oil in pressure cooker using the Brown setting.
- Add onions, garlic, peppers and brown until the onion is soft.
- Add zucchni, tomatoes, eggplant, water, thyme, salt and pepper and brown for 4 minutes.
- Cover and set to high pressure for 5 minutes.
- Release the pressure using the quick release method.
- Unlock and remove lid, add the basil and parsley.
- Adjust seasonings to taste.
SLOW-COOKER RATATOUILLE
Not only does this classic recipe make a phenomenal side dish, you can also serve it with sliced French bread for a warm and easy appetizer. Try it in the summer with your garden-fresh vegetables. -Jolene Walters, North Miami, Florida
Provided by Taste of Home
Categories Side Dishes
Time 3h20m
Yield 10 servings.
Number Of Ingredients 13
Steps:
- Place eggplant in a colander over a plate; sprinkle with 1 teaspoon salt and toss. Let stand for 30 minutes. Rinse and drain well. Transfer to a 5-qt. slow cooker coated with cooking spray., Stir in the tomatoes, zucchini, onions, green and yellow peppers, olives, tomato paste, basil, garlic, pepper and remaining salt. Drizzle with oil. Cover and cook on high until vegetables are tender, 3-4 hours.
Nutrition Facts : Calories 116 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 468mg sodium, Carbohydrate 18g carbohydrate (10g sugars, Fiber 6g fiber), Protein 3g protein. Diabetic exchanges
SLOW COOKER RATATOUILLE
Make up a batch of this slow-cooked ratatouille and freeze for easy midweek meals when you're busy. Packed with nutrients, it also delivers four of your 5-a-day
Provided by Liberty Mendez
Categories Dinner, Main course, Supper
Time 6h30m
Number Of Ingredients 14
Steps:
- Heat the oil in a large frying pan and fry the onion for 8 mins until translucent. Add the garlic and fry for 1 min. Turn the heat to medium-high, add the aubergines and fry for 5 mins until golden. Stir in the courgettes and peppers and fry for 5 mins more until slightly soft. Add the tomato purée, fresh tomatoes, herbs, canned tomatoes, vinegar, sugar and 1 tsp salt and bring to the boil.
- Transfer to the slow cooker and cook on low for 5-6 hours or until everything is soft and the sauce has thickened. Season, scatter over some extra basil, and serve with sourdough, if you like.
Nutrition Facts : Calories 162 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 16 grams sugar, Fiber 11 grams fiber, Protein 6 grams protein, Sodium 0.8 milligram of sodium
INSTANT POT® RATATOUILLE PASTA
Consider this dish a problem-solving variation on a classic. Ratatouille is a richly-seasoned, but not heavy, French vegetable stew featuring tomatoes, bell peppers, zucchini and more summer vegetables. The trouble is that those veggies are at their best during a season when it's too hot to stew anything. That's why this recipe is so ingenious. It puts the Instant Pot® to good use, so your kitchen can stay cool. Not only that, but this recipe turns this classic side into a hearty main dish with the addition of pasta. If you've yet to try making a one-pot pasta in your machine, you're about to be wowed. The Instant Pot® sauté function makes it easy to overcome one of the trickiest aspects of making ratatouille: cooking a variety of vegetables-each with different ideal cook times-perfectly. Onions and peppers get softened with a quick sauté before being combined with softer vegetables and pasta to pressure cook. The end result is a silky-smooth and absolutely delectable vegetarian dish that will satisfy everyone-avowed carnivores included!
Provided by Betty Crocker Kitchens
Categories Entree
Time 50m
Yield 6
Number Of Ingredients 14
Steps:
- On 6-quart Instant Pot®, select SAUTE; adjust to normal. Heat oil in insert. Add onions, bell peppers, herbes de provence and salt; cook 12 to 14 minutes, stirring occasionally, until softened.
- Stir in zucchini, eggplant and garlic. Select CANCEL.
- Stir in tomatoes and broth, then pasta. Secure lid; set pressure valve to SEALING. Select MANUAL; cook on high pressure 7 minutes. Select CANCEL. Set pressure valve to VENTING to quick-release pressure.
- Immediately stir mixture 1 to 2 minutes or until pasta is completely separated. Pasta will appear to be stuck together but will separate while stirring. Top with cheese and herbs.
Nutrition Facts : Calories 430, Carbohydrate 72 g, Cholesterol 5 mg, Fat 1 1/2, Fiber 7 g, Protein 16 g, SaturatedFat 2 1/2 g, ServingSize About 1 1/2 Cups, Sodium 990 mg, Sugar 8 g, TransFat 0 g
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INSTANT POT RATATOUILLE - PRESSURE LUCK COOKING
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4.3/5 (12)Total Time 23 minsCategory SidesCalories 207 per serving
- Add the oil to your Instant Pot and then hit “Sauté” and “Adjust” so it’s on the “More” setting. Once the display reads “Hot” add the onions and stir for about 3 minutes until they begin to soften and get a little color. Add the garlic and stir for another minute and and stir well
- Add all the other vegetables as well as the seasonings and pour the wine (or vegetable broth) and diced tomatoes over it when done. Secure the lid and hit “Keep Warm/Cancel” and then hit “Manual” or “Pressure Cook” High Pressure for 6 minutes. When done, allow a natural release for another 6 minutes and follow with a quick release. This will cook the veggies PERFECTLY
- Remove the lid, add in the can of tomato paste and give it a nice stir. Let cool for a few minutes as it will be VERY hot! Don’t worry if it looks a little “soupy” – it should be a little bit and it will also thicken as it cools down a little and the vegetables will continue to absorb the broth
- When cooled, transfer to a serving bowl and serve as a side OR a main and serve it hot, warm, room temperature OR cold! Sprinkle some parmesan cheese for an extra flavor kick
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#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #side-dishes #vegetables #pressure-cooker #stove-top #equipment
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