Pretzel Crusted Chicken Cutlets With Cauliflower Purée And Arugula Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PRETZEL-CRUSTED CHICKEN CUTLETS WITH CAULIFLOWER PURéE AND ARUGULA

These crunchy, salty, pretzel-coated chicken cutlets are lightened up by creamy cauliflower purée (a great substitute for mashed potatoes) and a crisp arugula salad. It all adds up to the perfect weeknight meal.

Provided by Rhoda Boone

Categories     Chicken     Leafy Green     Quick & Easy     Dinner     Cauliflower     22-Minute Meals     Peanut Free     Tree Nut Free     Soy Free

Yield Serves 4

Number Of Ingredients 15



Pretzel-Crusted Chicken Cutlets with Cauliflower Purée and Arugula image

Steps:

  • Set a wire rack over a rimmed baking sheet and set aside. Fill a medium saucepan with 1/4 inch of water; add cauliflower and garlic and cover the pot. Bring to a boil over high heat and cook until florets are easily pierced with a paring knife, about 8 minutes. Drain and reserve.
  • Meanwhile, in a large, deep skillet, heat 1/2 inch of oil over medium-high heat until it registers 350°F on a deep-fat thermometer, or until a pinch of flour sizzles when sprinkled into the oil.
  • While oil is heating, add pretzels to the bowl of a food processor and pulse until some crumbs are ground fine but some are still coarse pea-sized pieces. Spread pretzel crumbs on a large plate or another rimmed baking sheet. Wipe out bowl of food processor and reserve for cauliflower pureé.
  • Place flour on another large plate or rimmed baking sheet and use a whisk to gently blend in 1 teaspoon salt and 1/2 teaspoon pepper. In a shallow bowl, beat eggs, mustard, 1/2 teaspoon salt, and 1/2 teaspoon pepper until blended. Working with one cutlet at a time, coat with flour on both sides, then dip in egg (allowing excess to drip off), then dredge in pretzel crumbs, pressing them to adhere.
  • Working in batches if necessary, fry cutlets until golden brown and fully cooked, 2 to 3 minutes per side. Transfer cutlets to wire rack to drain, and season them with salt.
  • Once cauliflower and garlic are cooked and drained, add them to the bowl of the food processor along with the butter, milk, 1 teaspoon salt, and 1/2 teaspoon pepper. Purée until smooth, adding more milk if necessary. Season to taste.
  • To serve, divide arugula among four plates. Season with salt and pepper, a squeeze of lemon, and a drizzle of olive oil. Divide cauliflower purée among the plates, and top with chicken cutlets.

Vegetable oil, for frying (about 3 cups)
3 cups lightly crushed salted pretzel rods (about 6 ounces)
3/4 cup all-purpose flour
2 1/2 teaspoons kosher salt, plus more for seasoning
1 1/2 teaspoon freshly ground pepper, plus more for seasoning
2 large eggs
1/4 cup plus 2 tablespoons Dijon mustard
4 (6-ounce) chicken cutlets, 1/4-inch thick, pounded if necessary (1 1/2 pounds total)
1 1/2 pounds cauliflower, chopped (1 small head cauliflower)
3 garlic cloves, peeled
2 tablespoons unsalted butter
1/4 cup whole milk, or more to taste
4 cups arugula or baby spinach
1 lemon, halved
Extra-virgin olive oil, for serving

PRETZEL-CRUSTED CHICKEN SKEWERS

Provided by Katie Lee Biegel

Categories     appetizer

Time 20m

Yield 12 skewers

Number Of Ingredients 8



Pretzel-Crusted Chicken Skewers image

Steps:

  • Preheat a grill pan over medium-high heat.
  • Cut each piece of chicken lengthwise into 6 slices. Thread each strip through a bamboo skewer. Sprinkle the chicken generously with salt and pepper.
  • Using a rag and tongs, generously oil the grill pan. Place the chicken skewers on the grill. Cook the chicken until lightly charred and cooked through, 2 to 3 minutes per side. Remove the skewers from the grill to a plate or sheet tray and cover to keep warm.
  • In a small bowl stir together mayonnaise and mustard. Put the crushed pretzels onto a large plate and combine with the grated cheese.
  • Brush a chicken skewer with the Dijon mayonnaise, then roll into the pretzel and cheese mixture to coat completely. Repeat with remaining chicken skewers and serve with extra Dijon mayonnaise for dipping.

2 boneless, skinless chicken breast halves
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper
Canola oil, for grilling
1/2 cup mayonnaise
1/2 cup whole-grain Dijon mustard
1 cup finely crushed pretzels
1/3 cup grated Parmesan

CRUSTED CHICKEN CUTLETS

Give your usual chicken cutlets a new kind of crust.

Provided by Food Network Kitchen

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 5



Crusted Chicken Cutlets image

Steps:

  • Beat the egg in a shallow dish. Put your desired coating in a separate shallow dish. Season the chicken all over with salt and pepper. Dip in the egg, letting the excess drip off, then firmly press in the coating, making sure to coat both sides.
  • Heat the vegetable oil in a large nonstick skillet over medium-high heat. Working in two batches, add the chicken and cook until crisp and cooked through, 4 to 5 minutes per side, adjusting the heat as needed if the coating is browning too quickly. Drain on a paper towel-lined plate; season with salt.

1 large egg
2 to 4 cups cereal, crackers, pretzels or chips, crushed
4 chicken cutlets (about 4 ounces each)
Kosher salt and freshly ground pepper
1/3 cup vegetable oil

PRETZEL-CRUSTED CHICKEN NUGGETS

Enjoy the flavor and crunch you love on these Pretzel-Crusted Chicken Nuggets. Not only are they perfect for kids and adults alike, Pretzel-Crusted Chicken Nuggets are perfect for dipping in the VELVEETA-GREY POUPON sauce.

Provided by My Food and Family

Categories     Home

Time 30m

Yield 6 servings

Number Of Ingredients 5



Pretzel-Crusted Chicken Nuggets image

Steps:

  • Heat oven to 400ºF.
  • Coat chicken with coating mix and bake as directed on package.
  • Microwave remaining ingredients in microwaveable bowl on HIGH 1 to 1-1/2 min. or until VELVEETA is completely melted and sauce is well blended, stirring after 1 min.
  • Serve chicken with sauce.

Nutrition Facts : Calories 210, Fat 5 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 75 mg, Sodium 720 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 27 g

1-1/2 lb. boneless skinless chicken breasts, cut into 1-1/2- to 2-inch pieces
1 pkt. SHAKE 'N BAKE Crunchy Pretzel Flavor Seasoned Coating Mix
1/4 lb. (4 oz.) VELVEETA, cut into 1/2-inch cubes
3 Tbsp. milk
1 tsp. GREY POUPON Dijon Mustard

PRETZEL-CRUSTED CHICKEN TENDERS

This recipe, a kid pleaser, is from John Mitzewich at the About.com site. Chicken tenders are marinated in a tasty concoction then coated with coarse pretzel pieces. They are baked, not fried. Adults will like this tasty finger food, too!

Provided by Lorraine of AZ

Categories     Chicken Breast

Time 50m

Yield 3-4 serving(s)

Number Of Ingredients 9



Pretzel-Crusted Chicken Tenders image

Steps:

  • Slice the chicken breasts lengthwise into 4 or 5 strips.
  • In a large plastic bag, combine the 2 tablespoons Dijon mustard, orange marmalade, 2 tablespoons rice vinegar, salt and pepper, and buttermilk. Mix and add chicken strips. Allow to marinate about 20 minutes, no longer than 30 minutes because after that the chicken will start to "cook.".
  • Meanwhile, place pretzels in another large plastic bag and smash them into coarse crumbs (Mitzewich used pretzel sticks). You will need 2-3 cups. Place the crumbs in a shallow bowl.
  • Remove the chicken from marinade, letting the excess marinade drain off.
  • Add a few chicken strips to the crumbs and press the crumbs into the chicken.
  • Oil a baking sheet and place coated strips on sheet. Repeat coating procedure with remaining strips.
  • When all the strips are on the baking sheet, drizzle the melted butter over them. The more butter you use here, the browner and richer the finished strips will be.
  • Bake in a preheated 400 degree F. oven 20-30 minutes.
  • Thin some additional Dijon mustard with additional rice vinegar and drizzle this mixture over the cooked chicken.

Nutrition Facts : Calories 854.8, Fat 14.3, SaturatedFat 6.4, Cholesterol 113.2, Sodium 2367.2, Carbohydrate 127.8, Fiber 4.9, Sugar 10.4, Protein 53.8

4 boneless skinless chicken breasts
2 tablespoons Dijon mustard, plus additional
1 tablespoon orange marmalade
2 tablespoons rice vinegar, plus additional
salt and pepper
1/2 cup buttermilk
2 -3 cups coarse pretzel crumbs
vegetable oil
2 tablespoons melted butter (or more)

PRETZEL CRUSTED CHICKEN BREASTS

Although I've tweaked the original of this recipe, I first found it in the Dec/Jan 2010 issue of Taste of Home Healthy Cooking.

Provided by Sydney Mike

Categories     Chicken Breast

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 11



Pretzel Crusted Chicken Breasts image

Steps:

  • Preheat oven to 350 degrees F, & then coat the inside of a 13"x9" glass baking dish with cooking spray.
  • In a food processor, place pretzels, bacon, cheese & parsley, then cover & process until coarsely chopped, before transferring to a shallow bowl.
  • In another shallow bowl, whisk together the egg, cider, flour & spices.
  • Dip chicken breasts in the cider mixture, then in the pretzel mixture before placing the breasts in the prepared baking dish.
  • Bake 40 to 50 minutes or until chicken juices run clear.
  • Great served with a mix of honey Dijon mustard & apricot preserves.

4 cups miniature pretzels
1/3 cup hormel real bacon bits
1/2 cup parmesan cheese, grated
1 tablespoon parsley flakes, dried
1 large egg
1/2 cup apple cider (or sparkling cider)
1/3 cup all-purpose flour
1 teaspoon paprika
1/4 teaspoon ground ginger
1/4 teaspoon black pepper
6 boneless skinless chicken breasts

More about "pretzel crusted chicken cutlets with cauliflower purée and arugula recipes"

PRETZEL-CRUSTED CHICKEN CUTLETS WITH CAULIFLOWER PUREE AND ...
Pretzel-Crusted Chicken Cutlets with Cauliflower Puree and Arugula by Cindi Sutter , Founder of The Spirited Table® -by Rhoda Boone - Epicurious January 2015 These crunchy, salty, pretzel-coated chicken cutlets are lightened up by creamy cauliflower purée (a great substitute for mashed potatoes) and a crisp arugula salad.
From spiritedtable.com
Estimated Reading Time 2 mins


PRETZEL-CRUSTED CHICKEN CUTLETS WITH CAULIFLOWER PURéE AND ...
Pretzel-Crusted Chicken Cutlets With Cauliflower Purée And Arugula Is A Perfect Meal To Make Tonight . DIY, Food. Pretzel-Crusted Chicken Cutlets With Cauliflower Purée And Arugula Is A Perfect Meal To Make Tonight. 5 years ago. These crunchy, salty, pretzel-coated chicken cutlets are lightened up by creamy cauliflower purée (a great substitute for mashed …
From trendzified.net


PRETZEL-CRUSTED CHICKEN CUTLETS WITH CAULIFLOWER PURéE AND ...
Pretzel-Crusted Chicken Cutlets With Cauliflower Purée and Arugula ... Pretzel-Crusted Chicken Cutlets With Cauliflower Purée and Arugula. Be the first to Review/Rate this Recipe . Saved From: www.epicurious.com . prep: 20 min ; cook: 22 min ; total: 42 min ; Print Save. US Metric. servings: Summary. These crunchy, salty, pretzel-coated chicken cutlets are …
From mealplannerpro.com


PRETZEL-CRUSTED CHICKEN CUTLETS WITH CAULIFLOWER PURéE AND ...
Sep 13, 2016 - These crunchy, salty, pretzel-coated chicken cutlets are lightened up by creamy cauliflower purée (a great substitute for mashed potatoes) and a crisp arugula salad. It all adds up to the perfect weeknight meal.
From pinterest.co.uk


OUR 57 BEST CAULIFLOWER RECIPES - MSN.COM
Pretzel-Crusted Chicken Cutlets with Cauliflower Purée and Arugula Here again, cauliflower puree proves to be a worthy mashed potato substitute. This time, the buttery side dish begs to be paired ...
From msn.com


PRETZEL-CRUSTED CHICKEN CUTLETS WITH CAULIFLOWER PURéE AND ...
Pretzel-Crusted Chicken Cutlets with Cauliflower Purée and Arugula. Total Time: 22 min: Cook Time: 20 min: Serves: 4: Level: Easy: Ingredients. Vegetable oil, for frying (about 3 cups) 3 cups lightly crushed salted pretzel rods (about 6 ounces) 3/4 cup all-purpose flour; 2 1/2 teaspoons kosher salt, plus more for seasoning; 1 1/2 teaspoon freshly ground pepper, plus …
From anees.website


MUSTARD-BAKED CHICKEN WITH A PRETZEL CRUST - FOOD & WINE
Dredge the chicken in the pretzel crumbs and transfer to a rack set over a rimmed baking sheet. Bake in the upper third of the oven for 20 to 25 minutes, or …
From foodandwine.com


PRETZEL CRUSTED CHICKEN – FULL-TIME FOOD
Cauliflower Puree. Wash and cut one head of cauliflower into small, bite-sized pieces. In a large pot of water (3-4 cups), bring cauliflower and 2 cloves of garlic to a boil and cook until a fork can easily pierce the cauliflower. Drain the cauliflower and garlic, and add them to the bowl of the food processor (or blender) along with the butter ...
From fulltimefood.wordpress.com


77 EASY CHICKEN RECIPES: QUICK AND TASTY WEEKNIGHT MEALS
Pretzel-Crusted Chicken Cutlets with Cauliflower Purée and Arugula A chicken cutlet is just a lean, mean chicken breast—and in this simple recipe, it …
From msn.com


PRETZEL-CRUSTED CHICKEN WITH HOT HONEY RECIPE - HOME CHEF
Cut cauliflower florets into 1” pieces. Combine pretzel breading and 1 tsp. olive oil in a mixing bowl. Set aside. Combine honey and red pepper flakes (to taste) in another mixing bowl. Set aside. Pat chicken breasts dry, and season both sides with 1/4 tsp. salt and a pinch of pepper. If using pork chops, season same amount.
From homechef.com


PRETZEL CRUSTED CHICKEN WITH CHEDDAR-MUSTARD SAUCE - PLATINGS
Preheat a large non-stick skillet with a 1/4-inch of vegetable oil over medium-high heat. One at a time, coat each chicken breast in the egg and then the ground pretzels. Add the pretzel-coated chicken breasts to the hot oil. Cook in a single layer, in 2 batches if necessary, about 3 or 4 minutes on each side, until cooked through.
From platingsandpairings.com


PRETZEL-CRUSTED CHICKEN CUTLETS WITH CAULIFLOWER PURéE AND ...
Pretzel-Crusted Chicken Cutlets With Cauliflower Purée and Arugula. Be the first to Review/Rate this Recipe . Saved From: www.epicurious.com . prep: 20 min ; cook: 22 min ; total: 42 min ; Print Save. US Metric. servings: Summary. These crunchy, salty, pretzel-coated chicken cutlets are lightened up by creamy cauliflower purée (a great substitute for mashed …
From mealplannerpro.com


PRETZEL-CRUSTED CHICKEN CUTLETS WITH CAULIFLOWER PURéE AND ...
Pretzel-Crusted Chicken Cutlets with Cauliflower Purée and Arugula. Pretzel-Crusted Chicken Cutlets with Cauliflower Purée and Arugula. Date Added: 8/19/2015 Source: www.epicurious.com. Want to save this recipe? Save It! Share It! Share Recipe. Your Name: Please enter your name: To: (Separate e-mail addresses by commas) Please enter at least 1 …
From mastercook.com


PRETZEL CRUSTED CHICKEN - ALL FOOD RECIPES BEST RECIPES ...
Place the buttermilk in another shallow pan or bowl and put the pretzel/bread crumb mixture into a third shallow pan or bowl. One by one, dip each chicken piece into the flour and shake off any excess, then dip into the buttermilk to coat. Roll in the crumb mixture until completely coated and then lay in a single layer on one of the bake sheets.
From allfood.recipes


PRETZEL-CRUSTED CHICKEN CUTLETS WITH CAULIFLOWER PURéE AND ...
Pretzel-Crusted Chicken Cutlets With Cauliflower Purée and Arugula. February 7, 2020. Found by Quiche Life . Vegetable oil, for frying (about 3 cups) 3 cups lightly crushed salted pretzel rods (about 6 ounces) 3/4 cup all-purpose flour; 2 1/2 teaspoons kosher salt, plus more for seasoning; 1 1/2 teaspoon freshly ground pepper, plus more for seasoning; 2 large eggs; 1/4 …
From storylessrecipes.com


QUICK RECIPES FOR SPRING | EPICURIOUS
pretzel-crusted chicken cutlets with cauliflower purÉe and arugula This is not only fast, it's delicious, thanks to a downright addictive pretzel coating and a …
From epicurious.com


PRETZEL-CRUSTED CHICKEN CUTLETS WITH CAULIFLOWER PURéE AND ...
Pretzel-Crusted Chicken Cutlets with Cauliflower Purée and Arugula YIELD: Serves 4 ACTIVE TIME: 20 minutes TOTAL TIME: 22 minutes Ingredients Vegetable oil, for frying (about 3 cups) 3 cups lightly crushed salted pretzel rods (about 6 ounces) 3/4 cup all-purpose flour 2 1/2 teaspoons kosher salt, plus more for seasoning 1 1/2 teaspoon freshly ground…
From aboutmewidi.wordpress.com


PRETZEL-CRUSTED CHICKEN | RECIPE
Prepare the Chicken. Preheat oven to 350 degrees Fahrenheit. Place flour in a dish. Place crushed pretzels in another dish. Whisk two eggs in a separate bowl. Add the mustard and combine with the eggs. Skin chicken and pat dry. Sprinkle with salt and pepper. Dredge first in flour, then dip into egg mixture and lastly, dip into crushed ...
From kosher.com


PRETZEL CRUSTED CHICKEN CUTLETS WITH CAULIFLOWER PUREE AND ...
You chose Pretzel crusted chicken cutlets with cauliflower puree and arugula. Our algorithm created the unique aromatic fingerprints of your recipe, by analysing the cooking method and food ingredients. We then searched for the strongest ‘aroma …
From delipair.com


PRETZEL CRUSTED CHICKEN - GOOD IN THE SIMPLE
Step 4: Season the chicken breasts with a little salt. Place HALF of the mustard mixture into a shallow dish and add the seasoned chicken. Turn to coat. Step 5: Dredge the marinated chicken in the pretzel crumbs until coated on both sides. Step 6: Place chicken on a rack over a baking sheet. Bake for 20-25 minutes, or until internal temp ...
From goodinthesimple.com


PRETZEL CRUSTED FRIED CHICKEN - COOKING MADE HEALTHY
Our pretzel crusted chicken is way healthier than traditional fried chicken, because we only use a small amount of vegetable oil spray and, instead using breadcrumbs, we use crushed pretzels for a tasty, crispy coating. The nice thing about this recipe is that you can serve them for dinner, or as appetizers at a party. If you’re craving fried strips, use chicken …
From cookingmadehealthy.com


PRETZEL CRUSTED CHICKEN BITES - SALLY'S BAKING ADDICTION
These pretzel crusted chicken bites only take about 10 minutes to prep and 15 minutes to bake and 15 seconds to eat. All making this a recipe that is quick AND easy AND soooo dang tasty. Follow me on Instagram and tag #sallysbakingaddiction so I can see all the SBA recipes you make. ♥. Print. clock icon. cutlery icon. flag icon. folder icon. instagram icon. …
From sallysbakingaddiction.com


PRETZEL CRUSTED CHICKEN | CHICKEN.CA
Pretzel Crusted Chicken. Developed for CFC by Amanda Riva. Quick 'n' Easy; Breast; Print Recipe Print. Kids of all ages will love being called to the table and find such a fun and delicious dinner. Serves: 4. Prep Time: 10 min. Cook Time: 20 min. Ingredients. Imperial Metric. ¼ cup pretzels. 2 tbsp Parmesan cheese, grated. 1 tbsp butter, melted. 3 tbsp honey mustard. 2 tbsp …
From chicken.ca


PRETZEL-CRUSTED CHICKEN CUTLETS WITH CAULIFLOWER PURéE AND ...
Pretzel-Crusted Chicken Cutlets with Cauliflower Purée and Arugula, a recipe from Epicurious. ... Pretzel-Crusted Chicken Cutlets with Cauliflower Purée and Arugula 42 mins 59 / 100. Rating. Epicurious 15. Ingredients. Ingredients. Serves 4. 3 cups lightly crushed salted pretzel rods (about 6 ounces) 3/4 cup all-purpose flour; 2 1/2 teaspoons kosher salt, plus …
From punchfork.com


PRETZEL-CRUSTED CHICKEN CUTLETS WITH CAULIFLOWER PURéE AND ...
Apr 29, 2020 - These crunchy, salty, pretzel-coated chicken cutlets are lightened up by creamy cauliflower purée (a great substitute for mashed potatoes) and a crisp arugula salad. It all adds up to the perfect weeknight meal.
From pinterest.de


PRETZEL-CRUSTED CHICKEN CUTLETS WITH CAULIFLOWER PURéE AND ...
Feb 3, 2015 - These crunchy, salty, pretzel-coated chicken cutlets are lightened up by creamy cauliflower purée (a great substitute for mashed potatoes) and a crisp arugula salad. It all adds up to the perfect weeknight meal.
From pinterest.ca


PRETZEL-CRUSTED CHICKEN CUTLETS WITH CAULIFLOWER PUREE AND ...
Pretzel-Crusted Chicken Cutlets With Cauliflower Puree and Arugula recipe. See original recipe at: epicurious.com. kept by DAPHNE recipe by Epicurious. Notes: Do ahead: The cutlets can be breaded and refrigerated up to 2 hours in advance of frying. The cauliflower puree can be made and refrigerated up to 2 days in advance; reheat before serving. YIELD Serves 4 …
From keeprecipes.com


5 PRETZEL CRUSTED DINNER RECIPES: MOM TESTED, KID APPROVED.
My favorite way to use pretzels at dinner time is to make these Pretzel Crusted Chicken Cutlets (above) at Epicurious. Because pretzels + chicken is a win. This recipe actually comes with instructions on how to make creamy cauliflower puree (a great, lightened version of mashed potatoes) and arugula. A complete, well balanced comfort meal with veggies in 30 …
From coolmomeats.com


PRETZEL-CRUSTED CHICKEN CUTLETS WITH CAULIFLOWER PURéE AND ...
Pretzel-Crusted Chicken Cutlets with Cauliflower Purée and Arugula. Pretzel-Crusted Chicken Cutlets with Cauliflower Purée and Arugula. Date Added: 2/19/2015 Source: www.epicurious.com. Want to save this recipe? Save It! Share It! Share Recipe. Your Name: Please enter your name: To: (Separate e-mail addresses by commas) Please enter at least 1 …
From mastercook.com


10 BEST BAKED PRETZEL CRUSTED CHICKEN RECIPES - YUMMLY
Pretzel Crusted Chicken Fingers with a Garlic & Chive Aioli Le Moine Family Kitchen. lemon juice, chives, seasoning, pretzels, chicken tenders, garlic powder and 3 more.
From yummly.com


PRETZEL CRUSTED CHICKEN BREASTS WITH CAULIFLOWER PURéE
Transfer cutlets to wire rack to drain, and season them with salt. Once cauliflower and garlic are cooked and drained, add them to the bowl of the food processor along with the butter, milk, 1 teaspoon salt, and 1/2 teaspoon pepper. Purée until smooth, adding more milk if necessary. Season to taste. To serve, divide arugula among four plates ...
From georgesfarms.com


RECIPES/PRETZEL-CRUSTED-CHICKEN-CUTLETS-WITH-CAULIFLOWER ...
A collection of cooking recipes in json format. Contribute to dpapathanasiou/recipes development by creating an account on GitHub.
From github.com


Related Search